Kai Greene was the number one contender for the Mr. Olympia title from 2012 through 2014, nearly dethroning Phil “The Gift” Heath over his seven-year reign atop the sport. Greene is remembered for his ... Continue Reading
Check Out Dana Linn Bailey’s New Go-To Back Day
Former Women’s Physique Olympia champion Dana Linn Bailey went solo for a high-volume back workout at Bailey’s WarHouse Gym. Her training session was published on her YouTube channel on Oct. ... Continue Reading
Derek Lunsford Q&A — 212 Olympia Predictions, Training Split, and More
Reigning 212 Olympia champion Derek Lunsford is set to vacate that title to compete in the Men’s Open at the 2022 Mr. Olympia contest on Dec. 16-18, 2022, in Las Vegas, NV, thanks ... Continue Reading
Bodybuilder Jay Cutler’s Physique Looks Stage-Worthy at 49, But Don’t Expect a Masters Olympia Comeback
Jay Cutler hasn’t competed in a bodybuilding show since 2013, when he came in sixth at his final Mr. Olympia. Since then, the four-time Mr. O has stayed in great shape and often provides workout tips on ... Continue Reading
Kings, Chemists, and Oaks: The 10 Best Bodybuilding Nicknames of All Time
Though bodybuilding is a sport based around muscular physiques, you need some real showmanship to go along with those chiseled abs and boulder shoulders if you're going to stand out. One way ... Continue Reading
Mike O’Hearn Says Andrew Jacked Could “Make Damage” at the 2022 Mr. Olympia Contest
Episode 19 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Oct. 14, 2022. The episode featured the show's namesake with members of the Generation Iron team — ... Continue Reading
Classic Physique Meets Men’s Open — Nick Walker and Urs Kalecinski Team Up for a Back Workout
Men’s Open competitor Nick “The Mutant” Walker hosted an epic back training session with fellow bodybuilder and Olympia-bound Classic Physique pro Urs Kalecinski at the MI40 gym in Tampa, FL. They recorded ... Continue Reading
Men’s Physique Meets Classic — Terrence Ruffin Trains Back and Biceps With Ismael Martinez
Classic Physique competitor Terrence Ruffin has one of the most aesthetic physiques in the world, which he showcased through his artistic posing to back-to-back runner-up finishes at the Olympia in ... Continue Reading
Here’s How Classic Physique Bodybuilder Breon Ansley Diets During Olympia Prep
Two-time Classic Physique champion Breon Ansley will compete at the 2022 Classic Physique Olympia, potentially for the last time in that division, before changing to 212. The 42-year-old ... Continue Reading
2022 Mr. Olympia Prep — Blessing Awodibu’s Quad Workout
2022 New York Pro and Indy Pro winner Blessing Awodibu is in full prep mode for his Mr. Olympia debut, scheduled for the weekend of Dec. 16-18, 2022, in Las Vegas, NV. On Oct. 13, 2022, Awodibu gave ... Continue Reading
Derek Lunsford Shares How He Feels Moments Before Stepping Onto the Olympia Stage
Reigning 212 Olympia champion Derek Lunsford is set to vacate that title to compete in the Men's Open at the 2022 Mr. Olympia contest on Dec. 16-18, 2022, in Las Vegas, NV, thanks to a special invitation ... Continue Reading
86-Year-Old Toshisuke Kanazawa Made History by Competing at the Japan Bodybuilding Championships
“Age is nothing but a number” is one of those eye-rolling platitudes that has lost most of its meaning by now. But then someone like 86-year-old Toshisuke Kanazawa shows up and proves there’s some ... Continue Reading
Bodybuilder Seth Feroce Shares the 800-Calorie Protein Shake He Drinks to Bulk
Seth Feroce recently shared the 800-calorie shake he uses to build muscle in a video uploaded to his YouTube Channel on Oct. 5, 2022. The outspoken bodybuilder shared valuable information throughout ... Continue Reading
How Bodybuilder Mike O’Hearn Lifts Heavy While Remaining Injury-Free
Towering at six-foot, two inches tall, and 270 pounds, actor, model, and bodybuilder Mike O’Hearn is a force in the gym. He hasn’t maintained his lifestyle for so many years without sufficient training ... Continue Reading
Bodybuilder Seth Feroce’s Arm Workout Tips for Maximum Pump
Former competitive bodybuilder and current muscle-building guru Seth Feroce took a break from posting his popular YouTube vlogs for a couple of months, but he stayed busy during that time. He says he’s ... Continue Reading
Michal Krizo Krizanek Earns IFBB Pro League Status at 2022 Amateur Olympia Europe Show
On Oct. 8, 2022, Michal Krizo Krizanek (a.k.a. Michal Krizo) made his NPC Worldwide bodybuilding debut at the 2022 Amateur Olympia Italy contest in Rome, Italy. His debut was also his final show ... Continue Reading
2022 Tsunami Nutrition Cup Bodybuilding Show Results — James Hollingshead Victorious
Two pro bodybuilding shows were taking place on two different continents on Sunday, Oct. 9, 2022. The 2022 Legion Sports Fest was being held in Reno, NV, but first was the 2022 Tsunami Nutrition Cup in ... Continue Reading
2022 Legion Sports Fest Bodybuilding Show Results — Tonio Burton Win’s Men’s Open
The 2022 IFBB Pro League Legion Sports Fest bodybuilding show took place on Sunday, Oct. 9, 2022, and a one-time 212 competitor has won the Men’s Open contest for the second straight year. Former ... Continue Reading
Bodybuilder Mike O’Hearn: Staying Consistent in the Gym “Keeps Me Sane”
Episode 18 of The Mike O’Hearn Show was published on Generation Iron's YouTube channel on Oct. 7, 2022. It featured a return to the show's early episodes, where O'Hearn chatted with Vlad Yudin. In ... Continue Reading
How Cheat Meals Fit Into Bikini Olympia Champion Jennifer Dorie’s Prep
Every prep is different for different athletes. Reigning Bikini Olympia champion Jennifer Dorie has prepped without cheat meals for 15 to 16 weeks and preps with cheat meals every week or biweekly until a ... Continue Reading
2022 Legion Sports Fest Bodybuilding Show Preview
October is here, and that means the road to the 2022 Olympia is coming down the home stretch, with the next bodybuilding contest on the schedule taking place in the same state as the Olympia itself. The ... Continue Reading
Bodybuilder Hunter Labrada Details One Exercise for Growing Bigger Legs
Bulging, powerful legs are critical to any winning physique. Just ask Jay Cutler, whose mammoth quads turned him into an Olympia legend and the subject of one of the most iconic bodybuilding photos ... Continue Reading
Train Back Like Bodybuilder Shaun Clarida For Wide Lats
For athletes who long for a wider, thicker back that looks carved from stone, a video posted to Shaun Clarida's YouTube channel on Sept. 28, 2022, might garner attention. During an intense, high-volume ... Continue Reading
Four-Time Mr. Olympia Jay Cutler Reveals His Top 5 Bodybuilders of All Time
Go on any bodybuilding forum or subreddit, and you’ll see one question brought up regularly: Who’s the best bodybuilder of all time? It’s a discussion that spans different eras and pits aesthetic physiques ... Continue Reading