Larry Williams, better known to strength sports fans as Larry Wheels, has done a great job of branding. Over the last few years, the phrase “personal record” has become part of that brand because of the ... Continue Reading
Training at 90 — The Immortal Strength of Powerlifter Joe Stockinger
Joe Stockinger is unlike almost any 90-year-old someone might encounter at the gym. He has been training for nearly seven decades and can still deadlift over 181 kilograms (400 pounds). In fact, he can ... Continue Reading
47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms
Powerlifter Heather Connor is a vision of strength in the 47-kilogram weight class. The 29-year-old American's biggest claim to fame was being the first-ever female International Powerlifting Federation ... Continue Reading
Powerlifter Ernie Frantz Dies At Age 86
On Jan. 14, 2021, American powerlifter Ernie Frantz died at the age of 86. Known as the "Godfather of Powerlifting" in some circles, Frantz was a champion powerlifter well into his 70s, a published author, ... Continue Reading
Trans Powerlifter JayCee Cooper Files Lawsuit Against USAPL For Discrimination
On Jan. 12, 2021, lawyers for powerlifter JayCee Cooper officially filed charges against USA Powerlifting (USAPL) and USAPL Minnesota in Ramsey County Court. According to Outsports, the lawsuit alleges ... Continue Reading
The Top 5 Powerlifting Women to Watch in 2021
2020 was a year of chaos for athletes all across the world. With events being canceled and gyms forced to close their doors, athletes were obligated to find new ways to train. Some athletes were able to ... Continue Reading
World Para Powerlifting & Eleiko to Integrate Digital Barbell Sensors
On Jan. 5, 2020, World Para Powerlifting Organization (WPPO) and strength sports equipment manufacturer Eleiko announced their collaboration to incorporate a new lift analysis technology into the sleeves ... Continue Reading
Powerlifter Julius Maddox Rocks A 710-Pound Bench Press Triple
It should come as no surprise that Julius Maddox is recalibrating what is possible on the bench press. The 33-year-old powerlifter has performed mind-bogglingly heavy bench presses. The biggest highlights ... Continue Reading
Powerlifter Heather Connor Deadlifts 200 Kilograms/440 Pounds At 45.6KG Bodyweight
Back in November, two-time IPF 47 kg World Champion Heather Connor had set a goal of deadlifting 200 kg (440 pounds), which would be a never-before-matched feat among drug-tested women at her bodyweight. ... Continue Reading
Para Powerlifter Ahmed Shafik — Army Veteran To Paralympian
Ahmed Shafik is a decorated Para Powerlifter and member of Team USA. As a two-time Paralympian, he competed in the 2012 London Paralympic Games in the 82.5-kilogram weight class and the 2016 Rio ... Continue Reading
Powerlifter Yangsu Ren Deadlifts 4.6 Times His Bodyweight With 410.5-Kilogram (905-Pound) Pull
What an impressive year of training it has been for Yangsu "Deadlift Panda" Ren. The 32-year-old powerlifter began 2020 with a massive 379-kilogram (835-pound) sumo deadlift with straps using a hook grip. ... Continue Reading
Andrey Sapozhonkov Bench Presses 277kg (611 pounds) at 90kg Bodyweight Raw
On December 17th, Russian powerlifter Andrey Sapozhonkov competed in the Raw division of the 2020 World Raw Powerlifting Federation (WRPF) World Championships in Moscow, Russia. He only participated in the ... Continue Reading
Powerlifter Dmitry Nasonov Deadlifts 405 Kilograms for New ATWR at -83 Kilograms
In December 2020, at the World Raw Powerlifting World Cup in Moscow, Russia, Dmitry Nasonov set a new all-time world record deadlift at -83-kilograms with a 405-kilogram (892-pound) deadlift. He also ... Continue Reading
Powerlifter Zac Meyers Sets Unofficial All-Time Raw World Record Total of 1,053 kilograms (2,321.4 pounds)
Many powerlifting meets in 2020 were either postponed or canceled, but with all the records being broken as of late — it sure doesn't feel that way. The most recent record-breaker — though unofficial since ... Continue Reading
At 90 Years Old, Powerlifter Joe Stockinger Deadlifts 183.7-Kilogram (405-Pound) Double
Joe Stockinger may just be the strongest man in his 90s. At 90 years old, Stockinger, who is a competitive powerlifter, was filmed deadlifting 405 pounds (183.7 kilograms) raw — for a double. It is ... Continue Reading
Powerlifter Jesus Olivares Sets Unofficial Junior World Record Total of 1,055.5 Kilograms (2,326.9 Pounds)
In just his third United States Powerlifting (USAPL) meet, 22-year old Jesus Olivares set three Junior American powerlifting records and an unofficial world record. On Dec. 13, 2020, Olivares competed in ... Continue Reading
Irish Para Powerlifter Britney Arendse Breaks Records and Aims for Tokyo Paralympic Games
In 2018 Irish Para powerlifter Britney Arendse set a junior world record with a lift of 98.5kg at the -73kg weight class after only being involved in powerlifting for two years. You read that correctly. ... Continue Reading
Powerlifter Rabih Sakka Squats 500 Kilograms (1,102 Pounds) at 45 Years Old
People handle their 40s differently. Some guys may buy sports cars or a stereo system to feel hip and young. Or, if you're Rabih Sakka, who is 45 years old, you put 500 kilograms (1,102 pounds) on your ... Continue Reading
Powerlifter Kristy Hawkins Sets Multiple Raw World Records En Route To Victory
On Dec. 5, 2020, powerlifter Kristy Hawkins opened the world record book and wrote a new chapter. Competing in the United States Powerlifting Association (USPA) Only The Strong Powerlifting Championships ... Continue Reading
18 Year-Old Powerlifter Jackson Powell Squats 410 Kilograms (903.9 Pounds)
Jackson Powell is fiction-novel-level strong. The 18 year-old competed in the Southern Powerlifting Federation (SPF) Gritmas event on Dec. 5, 2020 in Cleveland, TN. Battling it out in the +140-kilogram ... Continue Reading
Petr Petras Breaks All-Time World Raw Powerlifting Total Record
Super-heavyweight powerlifter Petr Petras of Czechia made history in his sport on December 5, 2020. That is because he competed at a meet in Odessa, Ukraine, and by the conclusion of that meet, he took ... Continue Reading
Powerlifter Heather Connor Deadlifts 192.5kg (424 Pounds) At Bodyweight of 44.5kg (99 Pounds)
Two-time IPF 47 kg World Champion powerlifter Heather Connor was taking part in an Instagram live video on November 27, 2020 when she set a new personal record for herself. At a bodyweight of 44.5 kg (99 ... Continue Reading
Powerlifter Julius Maddox Bench Presses 525 Pounds for 50 Total Reps
Julius Maddox is a bench press savant known for his one-rep maxes. Seriously, Maddox can bench press more than most people can deadlift. It turns out Maddox can toss around some serious volume, too. On ... Continue Reading
Powerlifter Eric Lilliebridge Squats 3.6 Times His Bodyweight
Eric Lilliebridge is insanely strong. He holds the all-time world record total in the 140-kilogram weight class with knee wraps, a monstrous 1,115 kilograms (2,458.2 pounds), set on July 16, 2016, at the ... Continue Reading