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Powerlifting News

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Julius Maddox

Watch Julius Maddox Bench Press 600 Pounds For Eight Reps

Powerlifter Julius Maddox is a member of the 700-pound bench press club, but he's no stranger to hitting phenomenal lifts for reps either — take a look at his ridiculous bench press personal record of 600 ... Continue Reading

Ray Williams

Watch Ray Williams Squat What Looks Like 432.5kg For A Double

Powerlifter Ray Williams knows how to shock the internet with his massive lifts. And, once again, he's back on the squat rack, this time doing some ridiculous 432.5kg double. He didn't clarify just how ... Continue Reading

jaycee cooper

Watch VICE’s Documentary About the Struggles of Transgender Powerlifters

Editor's note: In a previous version of this article, one instance of "USA Powerlifting" was mistakenly written as "USA Weightlifting." We apologize for the error.   In January, USA ... Continue Reading

deadlift

4 Beginner Friendly Deadlift Variations

The deadlift is a compound movement that can build total body strength, hypertrophy, and improve athletic capacity. Beginners can benefit from the deadlift, if and only if they take the time to develop ... Continue Reading

jaycee cooper

Transgender Powerlifting: A Guide to Inclusive Federations

The American powerlifting scene is crowded, with more than 20 different federations around the United States and thousands of strength competitions each year. With so many organizations and different ... Continue Reading

jackson powell

At 16 Years Old, Jackson Powell PRs with a Huge 725-Pound Squat

Just two weeks ago, 16-year old powerlifter and football player Jackson Powell shook the internet with his explosive squat of 655 pounds (297kg) for three reps. Now, Powell is back and stronger than ... Continue Reading

John Haack

John Haack Crushes 1962 Pounds For New All-Time World Record Total

John Haack is no stranger to reaching huge powerlifting feats, and now you can add an updated All-Time World Record Total to his resume. On Sunday, the American powerlifter weighed in at 181.8 pounds ... Continue Reading

Jackson Powell

16 Year Old Jackson Powell Squats 655 Pounds Three Times

If you need some Friday squat motivation, then look no further because we have you covered. A few days ago, Jackson Powell, a 16 year old up and coming football player and powerlifter, casually squatted ... Continue Reading

Ashton Rouska Nationals

Ashton Rouska Finishes Collegiate Powerlifting Career With 1,930 lb Total

Hold the cap and gown, because Ashton Rouska is lifting well beyond his collegiate years. The 22-year-old finished his undergraduate powerlifting career with his best-ever performance at the 2019 USA ... Continue Reading

Jenn Rotstinger IPL Squat World Record

Jenn Rotsinger Beats Two Orlando Europa Open IPL World Records

Jenn Rotsinger went into the Orlando Europa wanting nothing more than to crush the Open International Powerlifting League (IPL) world record, and on Sunday she did just that. Rotsinger, who went up a ... Continue Reading

Brute Strength Women's Showdown Finale

Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?

All we have to say is hats off to Brute Strength for putting on another awesome showdown series. If you're late to the party, then we'll quickly catch you up below, but be warned — spoiler alert if you ... Continue Reading

Ray Williams Squats 490kg

Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW

Powerlifter Ray Williams has blown the minds of strength fans yet again with his latest performance at the SBD Pro American. The SBD Pro American took place at the 2019 Arnold Sports Festival and hosted ... Continue Reading

Brute Strength Women's Showdown

Max Clean & Deadlift: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off

Brute Strength had tremendous success last year when they pitted a male weightlifter, bodybuilder, powerlifter, and CrossFit® athlete against one another to see which would fare the best across several ... Continue Reading

How to Watch 2019 Arnold Sports Festival

How to Watch the 2019 Arnold Sports Festival LIVE

We're less than one day out from the official kick off of the 2019 Arnold Sports Festival. This year, the 2019 Arnold Sports Festival begins on Thursday, February 28th in Columbus, Ohio, and runs through ... Continue Reading

Thor Bjornsson 451lb

Thor Bjornsson Deadlifts a Huge 951lb Double With Larry Wheels

Meanwhile in Iceland, world record holding powerlifter Larry Williams — better known as Larry Wheels — is continuing his transition from powerlifting to strongman under the tutelage of a pretty darn ... Continue Reading

Kimberly Walford Qualifies for 2019 IPF Classic World Championships

Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships

It has been an eventful two years filled with ups and down for powerlifting legend Kimberly Walford, although, judging from her last Instagram post hopefully her latest "up" trend continues. Yesterday, ... Continue Reading

Check Out Jen Thompson’s Bid for The World Games 2018 Athlete of the Year

We may be full swing into 2019, but there are still a few loose ends from 2018 that need a little attention. One of these 2018 loose ends that needs some of the strength sports community's attention comes ... Continue Reading

Most Epic Performances of 2018

The 7 Most Epic Strength Feats and Performances of 2018

It's hard to believe, but we've already made it through 2018 and it's been another historic year for strength. This year has been nothing short of amazing for every strength sport, and we wanted to take ... Continue Reading

Hafthor Bjornsson Powerlifting Meet

Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet

Over the weekend, the 2018 World's Strongest Man and Game of Thrones star Hafthor Bjornsson competed in Thor’s Powerlifting Challenge, which took place during the Iceland Open expo in Laugardalshöll, ... Continue Reading

Powerlifter Tom Kallas Squat World Record

Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat

Earned not given, that's probably the best way to explain powerlifter Tom Kallas' latest all-time world record squat (with & without knee wraps). It always seems like whenever we cover an all-time ... Continue Reading

Vlad Alhazov Squats 525kg

Powerlifter Vlad Alhazov Squats a Superhuman 525kg

Consider the bar raised —  or lowered, then lifted. In any case, powerlifter Vlad Alhazov has once again shown the strength community that in the sport of powerlifting, he could be argued to be one of the ... Continue Reading

Thor Bjornsson bench press PR

Thor Bjornsson PRs His Bench Press With 245 Kilograms, 2 Weeks Out From Powerlifting Meet

Hafthor Bjornsson, the reigning World’s Strongest Man™, is a very strong man. This strong man is best known for strongman, the sport that in addition to lifting heavy barbells requires loaded carries, ... Continue Reading

Nathan Tanis Squat World Record

Powerlifter Nathan Tanis Squats 3.7x His Bodyweight for New World Record

Over the weekend, Australian powerlifter Nathan Tanis made his mark in the IPF history books. On a world competition level, the -83kg weight class is absolutely stacked and it seems like every time a large ... Continue Reading

USAPL and IPF Cease and Desist Order

IPF Serves a Cease and Desist to USAPL Over WADA Complaint, USAPL Responds

Yesterday, an open letter was shared on social media from the USA Powerlifting that was addressed to USAPL National Governing Body Members. The open letter highlights information in regards to a cease and ... Continue Reading

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Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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