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Strongman News

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Sumer Johnson Scores Under-82KG Strongwoman World Record Deadlift of 300 Kilograms (660 Pounds) 

2023 Clash on the Coast Under 82-kilogram (U82) division winner Sumer Johnson is now the U82 strongwoman world-record holder in the deadlift. Johnson was a part of the 2024 Official ... Continue Reading

Patrick Eibel Wins the 2024 FIBO Strongman Contest

The 2024 FIBO Strongman contest occurred on April 13, 2024, in Cologne, Germany. Nineteen athletes representing five nations battled across five events during the single-day contest — the Log Lift, Max ... Continue Reading

Martins Licis Will Take Eight Months Off From Competition to Recover From Sciatica

Following a competition hiatus through 2023, the 2019 World’s Strongest Man (WSM) champion Martins Licis made his pro strongman comeback at the 2024 Arnold Strongman Classic (ASC) to an underwhelming ... Continue Reading

Strongman Mitchell Hooper Dissects 9 Strategies for High-Quality Sleep

2023 World's Strongest Man (WSM) and 2024 Arnold Strongman Classic champion Mitchell Hooper is prepping for his first WSM title defense at the 2024 WSM on May 1-5, 2024. Among all aspects of his prep, the ... Continue Reading

The Continuous Flux of the 2024 World’s Strongest Man Roster

The 2024 World's Strongest Man (WSM) contest is scheduled for May 1-5, 2024, in Myrtle Beach, SC. It is the second consecutive year the sport's most prestigious contest is featured in the sunny south of ... Continue Reading

Oleksii Novikov Withdraws From 2024 World’s Strongest Man

2020 World’s Strongest Man (WSM) champion Oleksii Novikov is officially out of the 2024 edition of the competition, scheduled for May 1-5, 2024, in Myrtle Beach, SC, WSM promoters have announced. The ... Continue Reading

Mitchell Hooper Dispels 10 of the Biggest Fitness Myths

2023 was the year of “The Moose” Mitchell Hooper, and 2024 appears to be on a similar path for the 28-year-old Strongman. Hooper defended his title at the 2024 Arnold Strongman Classic, won the ... Continue Reading

Hafthor Björnsson Shares His 2024 Competition Schedule

The 2018 World's Strongest Man (WSM) champion Hafthor Björnsson returned to the pro strongman circuit at the 2024 Arnold Strongman Classic (ASC) Ohio, placing fourth after a four-year hiatus. Two weeks ... Continue Reading

Luke Stoltman Wins 2024 Europe’s Strongest Man

The 2024 Europe’s Strongest Man (ESM) occurred on April 13, 2024. Twelve of the top strongmen in Europe vied for dominance in front of a sold-out crowd at the First Direct Arena in Leeds, ... Continue Reading

Learn How to Program for Strength With Laurence Shahlaei and Mitchell Hooper 

On April 7, 2024, the reigning World’s Strongest Man (WSM) champion Mitchell Hooper published a video on his YouTube channel wherein he discusses the intricacies of programming for maximum strength with ... Continue Reading

What Is Hysterical Strength? Mitchell Hooper Breaks Down Sports Psychology

The reigning World’s Strongest Man (WSM) and Arnold Strongman Classic (ASC) champion Mitchell Hooper published a video on his YouTube channel wherein he interviewed executive coach Ken Smithmier to discuss ... Continue Reading

The 2024 World’s Strongest Man Events Revealed

The 2024 World's Strongest Man (WSM) contest is scheduled for May 1-5, 2024, in Myrtle Beach, SC. While several athletes on the roster remain outstanding, including two replacements for the recent ... Continue Reading

Tristain Hoath Wins 2024 Strongman Champions League Martinique

The 2024 Strongman Champions League (SCL) held a nine-strongman contest in Fort-de-France, Martinique, from April 6-7, 2024. The single-day competition featured five events: Truck Pull, Deadlift, Hercules ... Continue Reading

Martins Licis and Mateusz Kieliszkowski Withdraw From the 2024 World’s Strongest Man

The 2024 World's Strongest Man (WSM) contest is scheduled for May 1-5, 2024, in Myrtle Beach, SC. On April 8, 2024, the competition saw its first significant shake-up. 2019 WSM champion Martins Licis ... Continue Reading

2024 Europe’s Strongest Man Preview

Giants Live is back in action for their second event of the 2024 season, the 2024 Europe’s Strongest Man (ESM). It is shaping up to be a champion of champions event, with the contest’s last three ... Continue Reading

ICYMI: Strongman Graham Hicks Is in the Guinness Book of World Records for Deadlifting a Tower Bell

Strange or odd objects are commonplace on the competitive strongman stage. Examples include the World's Strongest Man (WSM) featuring monster truck parts in a loading medley, the Rogue Strongman ... Continue Reading

Mateusz Kieliszkowski Withdraws from 2024 Europe’s Strongest Man Citing Achilles Injury

Polish strongman Mateusz Kieliszkowski’s return to competition has hit a bump. He was scheduled to compete at the 2024 Europe’s Strongest Man event in Leeds, UK, on April 13, 2024, but it seems that will ... Continue Reading

Mitchell Hooper and Dr. Mike Israetel Dissect Training for Size Versus Strength

On March 28, 2024, the reigning World’s Strongest Man (WSM) and Arnold Strongman Classic (ASC) champion Mitchell Hooper published a video on his YouTube channel featuring an interview with exercise ... Continue Reading

Strength Weekly 3/29

1047 Pound Squat DOUBLE! (And Nick Walker Is Back) — Strength Weekly 3/29

Strength Weekly is bringing you all the news from around the barbell game. This week, we're covering: Here's our run of show: 00:57 Run of show 02:13 Zahir Khudayarov's massive squat 06:18 Nick ... Continue Reading

The 2024 Rogue Invitational Will Feature Debut of Strongwoman Competition

The 2024 Rogue Invitational will have many firsts for the CrossFit and Strongman competition. The 2024 edition will occur at P&J Live in Aberdeen, Scotland, on Nov. 8-10, 2024 — the first time the ... Continue Reading

Strength Weekly 3/22

Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22

Strength weekly is bringing you everything you need to know from around the barbell game! This week, we're covering: Here's the run of show: 00:00 Intro00:56 Run of show02:21 Arnold Classic ... Continue Reading

2024 Arnold Amateur Strongman & Strongwoman World Championships Results

The 2024 Arnold Amateur Strongman and Strongwoman World Championships occurred on March 2-3, 2024, in Columbus, OH, as part of the 2024 Arnold Sports Festival (ASF). The strongmen and strongwomen were each ... Continue Reading

Lucy Underdown Wins 2024 Arnold Strongwoman Classic UK

The 2024 Arnold Strongwoman UK contest occurred on March 16-17, 2024, in Birmingham, England. Nine of the world's top strongwomen competed across five events for the coveted title — American ... Continue Reading

Mitchell Hooper Wins 2024 Arnold Strongman Classic UK

The 2024 Arnold Strongman Classic (ASC) UK, held from March 16-17, 2024, in Birmingham, England, saw the reigning two-time Arnold Strongman Classic US and 2023 World's Strongest Man (WSM) champion hoist ... Continue Reading

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