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Strongman News

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2024 World’s Strongest Woman Results

The 2024 Official Strongman Games occurred in Madison, WI, on Dec. 6-8, 2024. The competition featured the 2024 World Strongest Woman (WSW) contest comprising seven events: Log Lift, Car Walk, Deadlift, ... Continue Reading

2024 Official Strongman Games Men’s Open Results

The 2024 Official Strongman Games (OSG) occurred in Madison, WI, on Dec. 6-8, 2024. The competition was main evented by the Men's Open contest, which featured 10 athletes representing four countries. They ... Continue Reading

2024 U105 World’s Strongest Man Results

The 2024 Official Strongman Games occurred in Madison, WI, on Dec. 6-8, 2024. The competition featured weight class contests for male and female athletes, including the 2024 Under 105 Kilograms (U105) ... Continue Reading

2024 U82 World’s Strongest Woman Results

The 2024 Official Strongman Games occurred in Madison, WI, on Dec. 6-8, 2024. The competition featured weight class contests for male and female athletes, including the 2024 Under 82 Kilograms (U82) World ... Continue Reading

Eddie Hall performs a trap bar deadlift.

Check Out the Results of Eddie Hall’s 90-Day Carnivore Diet

Could there be a more aptly-named diet for an athlete with the moniker "The Beast" than the carnivore Diet? Eddie Hall does not consume carbs. Or, rather, he didn't when he needed a mental and physical ... Continue Reading

Mitchell Hooper Keynotes Why Everyone Should Train Like a Strongman

On the weekend entering December 2024, 2024 Strongest Man on Earth, Mitchell Hooper traversed the Atlantic from Canada to Birmingham, England, to give a keynote to chiropractors, physiotherapists, and ... Continue Reading

Mateusz Kieliszkowski Sets Stone Press World Record at 2024 Magnus Ver Magnusson Classic

The 2024 Magnus Ver Magnusson Strongman Classic (MVMSC) on Nov. 22-25 was a triumphant showing for Poland's Mateusz Kieliszkowski. He scored his first elite strongman contest victory since the 2019 World’s ... Continue Reading

What Happens When a World-Record Powerlifter and the Strongest Man on Earth Train Together?

USA’s John Haack is arguably the greatest pound-for-pound powerlifter in recent history, boasting raw powerlifting world records in the 90KG and 100KG categories. Haack made his Strongman debut ... Continue Reading

Strongman Martins Licis Learns to Grapple and Get Grappled Before the Holidays

In late November 2024, the 2019 World’s Strongest Man and Arnold Strongman Classic champion, Martins Licis, joined Brazilian Jiu-Jitsu (BJJ) legends John Danaher and Gordon Ryan at ... Continue Reading

Strongman Martins Licis Trains Arnis Martial Arts in the Philippines

Martins Licis, the 2019 World’s Strongest Man (WSM) and 2022 Arnold Strongman Classic champion withdrew from the 2024 season due to an injury sustained earlier in the year. During his recovery, Licis ... Continue Reading

2024 Magnús Ver Magnússon Strongman Classic Results

The 2024 Magnús Ver Magnússon Strongman Classic (MVMSC) occurred in Iceland from Nov. 22-24, 2024, and it was a showcase for Poland's Mateusz Kieliszkowski. He scored 111.5 of a possible 135 points to ... Continue Reading

Mitchell Hooper performs an overhead press.

Mitchell Hooper Ranks the Best Exercises to Test Your Strength

If you had to trust one person to rank the best exercises to test your strength, there's no one more qualified than the reigning Strongest Man on Earth. In addition to being an elite performer, ... Continue Reading

Brian Shaw

Dr. Mike Israetel Critiques Brian Shaw’s Strongman Training

“[Brian Shaw] probably holds the informal title of the greatest strength athlete of all time,” Dr. Mike Israetel, co-founder of Renaissance Periodization, proclaimed. Dr. Israetel dissected the methods ... Continue Reading

Mitchell Hooper working out with his bodybuilding coach and training partner.

Strongman Mitchell Hooper Hires Bodybuilding Coach

Considering he conquered the Arnold Strongman Classic, Rogue Strongman Invitational, Strongest Man on Earth contest, and Giants Live World Tour Finals, it might seem unfathomable that Mitchell Hooper could ... Continue Reading

How Sam Belliveau Trained Her Back For the 2024 Rogue Strongwoman Invitational

At the 2024 Rogue Strongwoman Invitational, Sam Belliveau, four-time Canada’s Strongest Women (2021-24) and world record holder for the circus dumbbell clean and press (185 pounds at the 2024 Arnold ... Continue Reading

Brian Shaw arm wrestles Eddie Hall.

Brian Shaw Has a New Arm Wrestling Diet

Long gone are the days of Brian Shaw consuming 15,000 calories and competing for World's Strongest Man (WSM) titles. But even though he doesn't need to fuel up to pull planes or hoist Atlas Stones, the ... Continue Reading

Strongman Champions League

2024 Strongman Champions League World Finals Results

The 2024 Strongman Champions League (SCL) World Finals occurred in Alanya, Turkey, from Nov. 8-9, 2024. Twelve competitors representing 12 countries competed in six events through the two-day contest: ... Continue Reading

Mitchell Hooper

Mitchell Hooper Wins 2024 Rogue Strongman Invitational

Mitchell Hooper is the two-time Rogue Invitational champion. Hooper's lack of weaknesses led to an exquisitely consistent performance, which included a win, four runner-up finishes, and a bronze finish in ... Continue Reading

Inez Carrasquillo

Inez Carrasquillo Wins 2024 Rogue Strongwoman Invitational

The debut of strongwoman competition at the Rogue Invitational occurred in 2024 in Aberdeen, Scotland. To capstone the contest, it featured the largest prize purse ever in the sport's history, with the ... Continue Reading

2024 rogue strongman invitational

2024 Rogue Strongman Invitational Event 6 Results

The final 2024 Rogue Strongman Invitational event was the Circus Medley, which consisted of overhead presses with a 210-pound kettlebell, a 253-pound Cyrbell, and two axle barbells (375 and 405 ... Continue Reading

2024 Rogue Strongwoman Invitational

2024 Rogue Strongwoman Invitational Event 6 Results

The final event of the 2024 Rogue Strongwoman Invitational in Aberdeen, Scotland, would determine who would take home the six-figure top prize — the largest prize in the history of strongwoman. Inez ... Continue Reading

Rogue Strongman Invitational

2024 Rogue Strongman Invitational Results & Leaderboard

The 2024 Rogue Strongman Invitational spans Nov. 8-10, 2024, outside the USA for the first time since the contest's inception. In Aberdeen, Scotland, at P&J Live, 10 of the world's premier strongmen ... Continue Reading

2024 Rogue Strongman Invitational Event 5 Results

The penultimate event for the 2024 Rogue Strongman Invitational was the Yoke Escalator. Strongmen saw the strongwomen compete in the event moments before taking the field to learn that the event was all ... Continue Reading

2024 Rogue Strongwoman Invitational

2024 Rogue Strongwoman Invitational Event 5 Results

The penultimate event of the 2024 Rogue Strongwoman Invitational is the Yoke Escalator. Inez Carrasquillo continued to hold her lead over Olga Liashchuck by three points and aimed to maintain that to win ... Continue Reading

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