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Strongman News

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Chris Ruden Deadlifts 655 With One Hand in Arnold Classic Prep

For the first time ever at the Arnold Classic there will be a strongman competition for disabled athletes. Disabled strongman competitions have been taking place for years, but this will be the first ... Continue Reading

2017 Arnold Strongman Classic Schedule Released

The final schedule for the Arnold Strongman Classic was just released for the Arnold Pro Strongman World Championships. This year's Arnold will also host a variety of strongman competitions ... Continue Reading

The Cheapskate’s Guide to Strongman Gear

Not everyone can afford to be a gear hog, but having a full complement of strongman equipment is an essential to having long term success in the sport. Over time I have found a few ways to save a few bucks ... Continue Reading

7 Strategies to Improve Recovery and Adapt from Hard Training

Recovery and adaptation at the physiological level (muscles, cells, endocrine system, etc) is critical for every athlete, especially when determining the differences between an elite lifter versus a very ... Continue Reading

The 2017 Arnold Classic Strongman Preview: Athletes to Watch

In just a few short weeks, Columbus, Ohio will play host to the largest gathering of strength sport athletes on the planet. Everyone who considers themselves a serious weight training fan or athlete knows ... Continue Reading

BREAKING: Eddie Hall Wins Four-Peat at Britain’s Strongest Man

The Giants Live Britain's Strongest Man event just wrapped up in Doncaster, England. This event is known for bringing out out some of the strongest athletes in the sport, which ... Continue Reading

Behind the Scenes with Slovenian Strongman Matjaz Belsak

At 24 years old, most of us were lucky if we’d even discovered the free weights section of the gym, let alone started lifting in there. Matjaz Belsak, though, isn’t your average 24 year old, nor is he your ... Continue Reading

Brian Shaw Shows How to Navigate Daily Life as a 6’8” Giant

As a four-time winner of the World’s Strongest Man, Brian Shaw knows how to move. At the 2016 America’s Strongest Man competition, he won every single event, including the the Car Deadlift. In ... Continue Reading

Watch the 2016 Iceland’s Strongest Man Contest While You Can

Strongman junkies, today is your lucky day. An hour-length documentary has surfaced online of the 2016 Iceland’s Strongest Man, known as Sterkasti maður Íslands in Icelandic. We thought it best to ... Continue Reading

The Strongman’s Guide to Hand Care and Maintenance

All strength sports have one unifying factor: they rely almost entirely upon healthy hands. Without them, the show just cannot go on, regardless of how much you want it to. The most common injury, of ... Continue Reading

Watch Dwayne Johnson Do Strongman In the New “Baywatch” Trailer

“This has nothing to do with saving people!” Today the new international trailer for the upcoming Baywatch reboot dropped, and we were pleased to see that it contains a hefty dose of strongman events – ... Continue Reading

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3 Ways to Find Your 1-Rep Max (Beginner, Intermediate, and Advanced)

Whether you're a beginner, intermediate, or advanced lifter, having an idea of your 1-rep max (1-RM) can help support your training. Once you have an understanding of the maximal weight your body can ... Continue Reading

The 3 Best Moments of the 2016 World’s Strongest Man Grand Final

Mateusz Kieliszkowski’s Lightning Fast 825lbs (360kg) Frame Carry Mateusz Kieliszkowski was the youngest competitor at the 2016 World’s Strongest Man. At 23-years-old, the Polish newcomer astounds in his ... Continue Reading

The 5 Strongest Vegans On Earth

Meat consumption is rising faster than ever, but plenty of strength athletes have shattered records without touching the stuff. Check out our list below to learn some of the best known ... Continue Reading

Catching Up with Paul Smith, 22 Year Old Strongman Phenom

Last month, we ran an article entitled 5 Strongman Competitors You Don’t Follow on Instagram (But Should), and amongst those five was one Paul Smith. The young strength sensation who has already ... Continue Reading

6 Weird (But Strangely Effective) Types of Barbells You’ve Never Heard Of

In your typical Globo gym setting there's a good chance you'll never see any of the barbells listed below. For awhile trap bars were seen as strange, but with the continued growth of strength sports ... Continue Reading

Coal Miner Strong: How to Win the World Coal Carrying Championship

You can always rely on drunk men to come up with new ways to test their fitness. “It was an idea that was started fifty-four years ago in a pub with a bit of banter between two men in the village who ... Continue Reading

Watch “Stoneland,” Rogue’s New Movie About Competitive Stone Lifting

When we brought you the news of Stoneland earlier this month, Rogue Fitness's second feature documentary about strength sports, it had no release date. So we were surprised and delighted when it was ... Continue Reading

The 12 Best Strength Sports Movies, Ranked

Wondering why you don’t see more strength sports in Hollywood movies? We’ve scoured the web and spent many, many hours watching barbells clang and strongmen scream so you can know exactly what you want for ... Continue Reading

Earth Fed Muscle Primitive Protein Review

Whey protein powder companies are a dime a dozen, but few deliberately target strength athletes. That's where Earth Fed Muscle comes in, a new supplement company from the brains behind Garage Strength, a ... Continue Reading

5 Exercises for Gloriously Strong Glutes

Whether you’re a powerlifter, weightlifter, or functional fitness athlete, your butt is your engine. Practically every key athletic movement, from the deadlift to the snatch to the kettlebell swing to a ... Continue Reading

Atlas Stones Versus Stone of Steel: Why the Difference Matters for Strongman Athletes

The Atlas Stone is perhaps one of the most iconic implements in Strongman. The giant spherical concrete stones speak to Strongman’s heritage as a sport that demonstrates power and domination over all ... Continue Reading

Strongman in Review: What 2016 Brought to the Sport (and a Personal Recap)

For the end of 2016, I reflect on the Strongman season and how rewarding it is to be part of sport that has brought confidence, strength, and happiness to so many people. To watch the women’s division ... Continue Reading

Rogue Fitness 4 inch Nylon Belt

Rogue Fitness 4″ Nylon Weightlifting Belt Review

Rogue Fitness is known for a lot of things, and as of this year being the official manufacturer of USA Weightlifting is one of them. They were founded in 2006 and are based in American out of Ohio. Over ... Continue Reading

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