The training hall, where competitors gather to train and warm-up for their competition appearances, is where you’d expect to see some of the planet’s most impressive Olympic lifts. But when world ... Continue Reading
17-Year-Old Weightlifter Karlos Nasar (81KG) Breaks Multiple Records to Win World Championships
A new contender has emerged in one of weightlifting's most competitive divisions. At the 2021 International Weightlifting Federation (IWF) World Championships, Karlos Nasar of Bulgaria conquered the ... Continue Reading
How to Watch The 2021 IWF World Championships
The 2021 International Weightlifting Federation (IWF) World Championships span Dec. 7-17, 2021, in Tashkent, Uzbekistan. The competition will be live-streamed on the IWF's YouTube channel and highlights ... Continue Reading
USAW Athletes May Compete at 2021 North American Open Finals Instead of IWF World Championships
The 2021 International Weightlifting Federation (IWF) World Weightlifting Championships held in Tashkent, Uzbekistan, have encountered several hurdles with less than a week until its scheduled start on ... Continue Reading
Chinese Weightlifting Team Will Not Compete at 2021 IWF World Championships
The 2021 International Weightlifting Federation (IWF) World Championships are scheduled for Dec. 7-17, 2021, in Tashkent, Uzbekistan, and a significant development has occurred: Team China has withdrawn ... Continue Reading
Train Weightlifting Like a Pro With the Squat Jerk
There’s more than one good way to get a barbell overhead. In Olympic lifting, you can jerk a barbell to arm’s length with various techniques — the split, push, power, and the infamous squat jerk. The squat ... Continue Reading
IWF Congressional Elections Postponed Due to Lack of “Proper Legal Foundations”
Yet another turn of events has struck International Weightlifting Federation (IWF) governance. The IWF Electoral Congress was scheduled for Dec. 20-21, 2021, during the IWF World Championships in Tashkent, ... Continue Reading
USA Weightlifting Announces 2021 Junior Pan American Games and 2021 World Championships Rosters
Two major international weightlifting competitions are fast approaching, and USA Weightlifting (USAW) is not pulling punches with its roster selections. The inaugural 2021 Junior Pan American Games (JPAG) ... Continue Reading
International Testing Agency Provisionally Suspends 13 Weightlifters Following 2012 Sample Retests
On Nov. 18, 2021, the International Testing Agency (ITA) issued a press release declaring that 13 internationally-competitive Olympic weightlifters have been provisionally suspended from competition. Their ... Continue Reading
2021 Pan American Weightlifting Championships Results — 36 Medals for USA
The 2021 Pan American Weightlifting Championships (PAWC) results are in. From Nov. 3-7, 2021, the competition in Guayaquil, Ecuador, was live-streamed via the Pan American Weightlifting Federation (PAWF) ... Continue Reading
How To Watch the 2021 Pan American Weightlifting Championships
The 2021 Pan American Weightlifting Championships (PAWC) are set for Nov. 3-7, 2021, in Guayaquil, Ecuador. Delegations will arrive on Nov. 1, 2021, and the competition will kick off on Nov. 3, 2021. The ... Continue Reading
IWF Athlete Elections To Be Held During 2021 World Weightlifting Championships
The 2021 International Weightlifting Federation (IWF) World Championships are scheduled for Dec. 7-16, 2021, in Tashkent, Uzbekistan. During that time, the IWF will hold their Athletes Commission elections ... Continue Reading
IWF Executive Board to Add Three Athlete Representatives
Jeddah, Saudi Arabia, is the site of both an important Executive Board meeting for the International Weightlifting Federation (IWF), as well as the Youth World Championships — held from Oct. 5-12, 2021, ... Continue Reading
Hampton Morris Scores Two Youth World Records at 2021 IWF Youth World Championships
What a stellar performance by weightlifter Hampton Morris. The 2021 International Weightlifting Federation (IWF) Youth World Championships kicked off on Oct. 5, 2021, in Jeddah, Saudi Arabia, and the USA's ... Continue Reading
Weightlifter Shi Zhiyong Lifts Unofficial Snatch and Total World Records at National Games of China
Chinese weightlifter Shi Zhiyong is known for his fiery lungs on stage and apparent obsession with collecting gold medals. The 73-kilogram (160.9-pound) 2020 Olympic Champion earned himself yet more ... Continue Reading
8-Year-Old Weightlifter Rory van Ulft (30KG) Deadlifts 90 Kilograms
Imagine being eight years old and stepping up to a barbell loaded with weight plates that stand as tall as your knees. You see how much they weigh and do the quick math, and realize you are about to ... Continue Reading
2021 IWF World Championships and Electoral Congress Set for December in Uzbekistan
On Sept. 9, 2021, the International Weightlifting Federation (IWF) Executive Board announced that the 2021 World Weightlifting Championships (WWC) will take place on Dec. 7-17, 2021 in Tashkent, ... Continue Reading
Weightlifter Lu Delin (81KG) Snatches 190 Kilograms From Blocks Ahead of Chinese National Games
Team China seems to have a bottomless pit of world-class weightlifters at their disposal. On Sept. 1, 2021, Lu Xiaojun Barbell posted a video on Instagram showcasing 81-kilogram weightlifter Lu Delin ... Continue Reading
Weightlifter Lasha Talakhadze (+109KG) Snatches 225 Kilograms In Training…Again
Lasha Talakhadze must have a recurring subscription to strength gains. In the early hours of Saturday, August 21, 2021, a video was posted on Instagram showing the +109-kilogram Georgian weightlifter ... Continue Reading
Weightlifter Mir Mostafa Javadi (81KG) Hits Unofficial 208-Kilogram World Record Clean & Jerk
On August 16, 2021, a video appeared on Instagram from Iranian weightlifter Mir Mostafa Javadi. In the video, the 21-year-old is seen lifting an unofficial world record in the clean & jerk. Javadi, who ... Continue Reading
Olympic Weightlifting Champion Hidilyn Diaz Lifted Water Jugs and Suitcases During Lockdown
On Monday, July 26, 2021, Hidilyn Diaz chalked up her hands and approached the barbell for her final clean & jerk attempt at the rescheduled 2020 Tokyo Olympic Games. Her Olympic record result of 127 ... Continue Reading
Daring, Determined, & Dazzling — Our Favorite Weightlifting Moments From the Tokyo Olympics
The rescheduled 2020 Olympic Games in Tokyo, Japan saw some of the biggest names in weightlifting culminate years of hard work by competing for gold and glory at the sport's most esteemed event. Records ... Continue Reading
Lifts You May Have Missed — Kate Nye’s Snatch PR Prior to the 2020 Olympic Games
At the rescheduled 2020 Tokyo Olympic Games, Kate Nye of Team USA scored a silver medal in the 76-kilogram weight class — the first American weightlifter to medal at the 2020 Games and the best performance ... Continue Reading
New Olympic Charter Changes May Jeopardize Weightlifting in 2024 Olympics
On Sunday, August 8, 2021, the International Olympic Committee (IOC) Executive Board approved an alteration to the Olympic Charter that permits them to remove a sport's International Federation from Games ... Continue Reading