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Weightlifting News

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cj cummings featured

CJ Cummings Wins 3 Silver Medals for Team USA at IWF Grand Prix

When it hit 1pm in Lima today, American weightlifting fans turned their eyes to the IWF Grand Prix at the Eduardo Dibos Coliseum. (It's streaming.) Here in the stadium, there was electricity in the air as ... Continue Reading

Loredana-Elena Toma

How to Watch the 2019 Lima IWF Grand Prix

The last great (international) Olympic weightlifting event of 2019 is happening this week in Lima, Peru, and you can watch it all from the comfort of your own home. The IWF Grand Prix ODESUR CSLP 2019 ... Continue Reading

iwf grand prix featured

2019 IWF Grand Prix Lima Preview: Who to Watch and Why

This week, dozens of the world’s best weightlifters will be competing in one of the most exciting weightlifting events of the year: the IWF Grand Prix, which is being held in Lima, Peru. Hosted by the ... Continue Reading

Mohamed

Egyptian Weightlifter Mohamed Ihab Announces Retirement

One of Egypt's most decorated weightlifters, Mohamed Ihab, has announced his retirement from the sport, according to Ahram Online. This news comes just after Egypt's National Olympic Committee (NOC) ... Continue Reading

Alihosseini

Kianoush Rostami and Saeid Alihosseini’s 2020 Tokyo Contention Appears Bleak

Two of Iran's top weightlifters' hopes for qualifying for the 2020 Tokyo Olympic Games are looking very bleak. According to an Instagram post from @weightlifting_me, and Weightlifting House first ... Continue Reading

Day 8 IWF World Championships

2019 IWF World Championships Day 8 Recap

The eighth day of competition at the IWF Weightlifting World Championships just wrapped up tonight from Pattaya, Thailand. In the women's -81kg weight class, Jenny Arthur added two more medals to Team ... Continue Reading

big lifts

BarBend’s Five BIGGEST Lifts From 9/15 – 9/21 (VIDEO)

Each week we are blown away by all of the impressive lifts we see. These massive lifts come from athletes across all strength sports and can range from a stellar training personal bests to world record ... Continue Reading

Tian Tao World Championships

2019 IWF World Championships Day 7 Recap

The seventh day of the 2019 Weightlifting World Championships just concluded in Pattaya, Thailand, and the 96kg A session was one of the best overall sessions in recent history. Heading into the 96kg A ... Continue Reading

Lu

Lu Xiaojun Overcomes Injury To Set New World Records And Win His Fifth Weightlifting World Championship

Chinese weightlifter Lu Xiaojun swept his fifth International Weightlifting Federation (IWF) World Weightlifting Championships with a world record breaking performance. Lu dominated the men’s ... Continue Reading

Katherine Nye Weightlifting World Championships

Katherine Nye Sweeps Gold, Sets Junior World Record At Weightlifting World Championships

It was an electric day for the Team USA -71kg women's athletes at the 2019 IWF World Championships. Heading into this year's World Championships, Katherine Nye and Mattie Rogers were on everyone's "who to ... Continue Reading

IWF World Weightlifting Championships Recap 3

2019 IWF World Championships Day 3 Recap

The third day of the 2019 IWF World Weightlifting Championships in Pattaya, Thailand has concluded with a rarely seen record setting performance by Uzbekistan’s Adkhamjon Ergashev. The twenty year old set ... Continue Reading

2019 IWF Weightlifting World Championships Day 2 Recap

2019 IWF World Championships Day 2 Recap

The second day of competition at the 2019 World Weightlifting Championships in Pattaya, Thailand has concluded with the Chinese Weightlifting team setting and resetting four World Records ... Continue Reading

Om Yun Chol

2019 IWF World Championships Day 1 Recap

The first day of competition has concluded in Pattaya, Thailand at the 2019 World Weightlifting Championships. The highlight of the day came in the men’s 55KG category, where North Korea’s Om Chul Yun ... Continue Reading

Talakhadze

Lasha Talakhadze Shows Off An Insanely Smooth 120kg No Contact Muscle Snatch Triple

The 2019 International Weightlifting Federation (IWF) World Weightlifting Championships are officially underway, and +109kg world record holding weightlifter Lasha Talakhadze has already gotten our ... Continue Reading

Rania Mahmoud

No Egyptian Weightlifters Will Be Competing At The 2019 IWF World Championships

There will not be any Egyptian weightlifters competing at the 2019 International Weightlifting Federation (IWF) World Championships this month due to multiple doping offenses that have surfaced. Inside the ... Continue Reading

CJ Cummings clean and jerk AO3

How to Watch the 2019 IWF World Weightlifting Championships

The International Weightlifting Federation (IWF) World Weightlifting Championships is the biggest weightlifting competition of the year and it's about to get underway.  The competition kicks off on ... Continue Reading

Jenny Arthur from Lifting Life Feature

The Ultimate 2019 IWF World Championships Preview

Earlier this week, the International Weightlifting Federation (IWF) published the preliminary start list for the 2019 Weightlifting World Championships. This year IWF World Championships are scheduled for ... Continue Reading

Glenn Pendlay Obituary

Legendary Weightlifting Coach Glenn Pendlay Passes Away At Age 48

With heavy hearts, we are sad to announce that legendary American weightlifting coach Glenn Pendlay has passed away at the age of 48. Multiple athletes and coaches heavily vested in the weightlifting ... Continue Reading

iwfnet

IWF World Championships Entry List Highlights Gender Equality Improvements

The International Weightlifting Federation (IWF) World Weightlifting Championships gets underway in Pattaya, Thailand on September 18th, and on Wednesday the IWF released the entry list for the ... Continue Reading

Nye

Watch Kate Nye Clean 142kg/312lb for a New PR

USA weightlifter Katherine Nye (-71kg) is gearing up for the 2019 International Weightlifting Federation (IWF) World Weightlifting Championships, which are taking place September 18th through the 27th in ... Continue Reading

ilya

Weightlifter Ilya Ilyin Shows Off A Massive 180kg Block Snatch

We're just about three weeks away from the International Weightlifting Federation (IWF) World Championships, and one athlete who's looking ready is -96kg Kazakh weightlifter, Ilya Ilyin. Ilyin ... Continue Reading

CJ

USA Weightlifter CJ Cummings Just Did a 205kg Overhead Squat

CJ Cummings, a dominant -73kg athlete on Team USA Weightlifting, just floored us all with his insane walkout into a 205kg overhead squat. Cummings has had an impressive year to say the least for USA ... Continue Reading

Clean & Jerk Tips

5 Exercises to Strengthen a Lagging Jerk

Split, power, and squat jerks all are effective ways to hoist heavy loads overhead. Many lifters, however, find themselves struggling to properly move heavy loads from the front rack to the lockout ... Continue Reading

Plates for weightlifting

Seven Russian Weightlifters Are Under Investigation for Anti-Doping Rule Violations

Earlier this week, the International Weightlifting Federation (IWF) and the International Testing Agency (ITA) opened up an anti-doping rule violation investigation of five Russian weightlifters. Just ... Continue Reading

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