• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

Weightlifting News

You are here: Home

ASICS Releases LIFT MASTER LITE Training Shoe. Would You Try Them for Lifting?

Though ASICS is no stranger to weightlifting shoes — their blue suede 727 model is the stuff of legend at this point and is still a go-to shoe for elite lifters from countries including North Korea — ... Continue Reading

Here Are the 2017 Canadian Weightlifting National Championships Qualifying Totals

Breaking news out of Canada, the qualifying totals for the 2017 Canadian Senior National Championships for 2017 have been released, and they have increased over the 2016 Totals. (Click here to ... Continue Reading

IOC Officially Disqualifies 5 Beijing Weightlifters, Requests Return of Three Medals

Though we've known about their provisional suspensions since earlier this summer, earlier today the International Olympic Committee officially announced the disqualification of five weightlifters from the ... Continue Reading

How to Mentally & Physically Prep for Your Next Personal Record: The 24-Hour Approach

f“Failure to plan is planning to fail.” Like most feats, setting a personal record takes proper preparation over months of sport-specific training, nutrition, focus, and practice. Often, beginners and ... Continue Reading

Russian Athletes and Events Announced for Second Annual Klokov Power Weekend

In early July, Dmitry Klokov announced his second-annual Power Weekend, a Moscow-based event where international lifters (both active and retired) come together to put on some feats of strength we ... Continue Reading

Can OpenBarbell Start a New Wave of Data-Obsessed Strength Training?

When I last visited S& S Barbell in Williamsburg, what stuck out most weren't the Oly platforms, power racks, and competition plates stacked and sorted into every crevice; it was the tech. ... Continue Reading

Watch The Praelium LIVE Courtesy of BarBend.com!

Watch Team Oly Concepts present The Praelium, live on BarBend's Facebook page! We'll also be embedding the live streams of Sunday's sessions below. ... Continue Reading

5 Tips to Break Through Weightlifting Plateaus

Everyone who trains in one sport long enough will eventually reach a plateau — that point where no matter what you do or how hard you work, nothing seems to improve. It can be frustrating and discouraging, ... Continue Reading

Jessica Phillips Sanctioned by USADA for Intravenous Infusion of Non-Prohibited Substances

Earlier this week, the U.S. Anti-Doping Agency (USADA) announced weightlifter, multi-time CrossFit Games athlete, and National Pro Grid League competitor Jessica Phillips accepted a 14-month sanction for ... Continue Reading

After the Games: A Rio Recap with USA Weightlifting CEO Phil Andrews

Less than a week after the Rio Olympics, and weightlifting fans in American and abroad are still re-watching records, highlights, and even some downright odd moments from the 2016 Games. While many of us ... Continue Reading

IWF: 15 More Lifters Test Positive from Beijing Olympics, Including Gold Medalists

In a public disclose released this morning on their website, the International Weightlifting Federation has reported that fifteen athletes have been provisionally suspended following reanalysis of their ... Continue Reading

IWF Website Hacked After 105+ Session, Warning Issued About Posting Authenticity

In a post published Sunday, the International Weightlifting Federation (IWF) acknowledged the hacking of their website shortly after the conclusion of weightlifting at the Rio Olympics and warned they ... Continue Reading

Weightlifting Throwback: Alexander Varbanov Clean & Jerks 222kg at 75kg Bodyweight

1988 Olympic Silver Medalist Alexander Varbanov had one of that decade's best weightlifting resumes, and most of his accomplishments came while competing as a 75kg weightlifter for Bulgaria. (If the men's ... Continue Reading

Bronze Medalist Alexandr Zaychikov Posts 251 Kilogram Jerk from Training

Alexandr Zaychikov is 2015 Weightlifting World Champion in the men's 105kg class, and last week in Rio, he added Olympic bronze medalist to his growing resume. Now, the 24 year old lifter from Kazakhstan ... Continue Reading

Olympic Champion Ruslan Nurudinov Posts 205kg Snatch, 250kg Rack Jerk from Training

Uzbek lifter Ruslan Nurudinov claimed his first Olympic medal in Rio after winning the Men's 105kg class. Nurudinov had an impressive performance, finishing 5 of 6 lifts and winning Uzbekistan's first ... Continue Reading

Report: Iranian Weightlifting to File CAS Application Over Behdad Salimi’s Overturned Lift

Tehran-based Merh News is reporting that the Iranian Weightlifting Federation will file an application with the Court of Arbitration for Sport (CAS) in response to events during the men's superheavyweight ... Continue Reading

Izzat Artykov Stripped of Medal in Rio, Luis Mosquera Moves Into Bronze

Just days after weightlifting wrapped up at the 2016 Rio Olympics, the first positive doping test has resulted in one lifter losing his bronze medal. The BBC is reporting that Kyrgyzstan's Izzat Artykov — ... Continue Reading

IWF President: Russia, Kazakhstan, Belarus Bans Confirmed, Other Countries at Risk

IWF President Tamas Ajan has reportedly confirmed that the weightlifting federations of Kazakhstan, Russia, and Belarus will receive formal one-year bans from international competition starting in the next ... Continue Reading

Lasha Talakhadze Wins Gold, Behdad Salimi Bombs Out After World Record Snatch

The final weightlifting session of the 2016 Rio Olympics did not disappoint. The weight class has a new world record — matching the all-time record set before weight class changes in the 1990s — and a new ... Continue Reading

Here’s the Story Behind Kiribati’s Dancing Weightlifter, David Katoatau

There have been some impressive, inspiring, and downright jaw-dropping weightlifting performances so far at the Rio Olympics, but one story seems to stand above the rest. Lifting in the men's 105kg B group ... Continue Reading

Ruslan Nurudinov Wins 105kg Class, Claims Uzbekistan’s First Olympic Weightlifting Medal

In a weight class with the noticeable absence of Kazakhstan's Ilya Ilyin, his main rival showed he's a force to be reckoned with regardless of the names on the start list. Uzbekistan's Ruslan Nurudinov — ... Continue Reading

Meng Suping Wins +75kg Class, Sarah Robles Secures First Medal for USA Since 2000

In a superheavyweight class missing the world record holder in both lifts and the total — Russia's Tatiana Kashirina — the competition for medals seemed wide open. China's Meng Suping was the favorite ... Continue Reading

Iran’s Sohrab Moradi Easily Wins 94kg Weightlifting Class

Just weeks before lifting started, the men's 94kg class in Rio looked to be a battle between several accomplished lifters. By the time Saturday rolled around, the field looked much thinner than ... Continue Reading

Weightlifting Update: Kianoush Rostami Sets World Record, Wins Gold in 85kg Over Tian Tao

Even with World Champion Artem Okulov and perennial threat Apti Aukhadov out of the 2016 Olympics, the men's 85kg category was still a battle for dominance between two lifters capable of world ... Continue Reading

Primary Sidebar

Latest Reviews

Dinnerly Review

Dinnerly Review (2025): Worth the Cost?

EveryPlate Review

EveryPlate Review (2025): A Tasty, Budget-Friendly Meal Kit, Tested By Our Experts

ARMRA Colostrum Review

ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement

Sun Home Luminar Review

Sun Home Luminar Review (2025): Our Experts Sweat It Out With This High-Quality Outdoor Sauna

Cover image for CookUnity review of a filled reusable box of 6 CookUnity meals

CookUnity Review (2025): An Expert-Tested and Flexible Prepared Meal Service

  • « Back
  • Go to page 1
  • Interim pages omitted …
  • Go to page 38
  • Go to page 39
  • Go to page 40
  • Go to page 41
  • Go to page 42
  • Interim pages omitted …
  • Go to page 46
  • Next »
BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap