South Dakota’s
Top Cities for Fit Lifestyles
2020
South Dakota ranks amongst the top states for its overall well-being and happiness, low cost of living, and natural beauties. Mount Rushmore and the Badlands National Park welcome millions of tourists each year and individuals seeking to energize their fitness routines with outdoor recreations. The Missouri River is another natural wonder of the state, perfect for water sport activities and yoga sessions along the water banks.
Interesting things to know about South Dakota:
- South Dakota is the fifth least populous state in the United States.
- The Jewel Cave in South Dakota is the third-largest cave in the world.
- Rodeo is the official sport of South Dakota.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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Huron, SD
13,696
680
180
80 
340
2.17
150
10
3.2
No
170
10![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
Rapid Valley, SD
9,034 950 180 80 260 1.93 150 10 3.4 Yes 190 10
Aberdeen, SD
28,562 760 210 80 330 2.07 150 9 2.9 No 180 9
Rapid City, SD
75,443 950 180 80 260 1.93 150 10 3.4 Yes 190 10
Harrisburg, SD
6,526 730 180 10 300 2.91 140 8 2.5 No 200 8
Tea, SD
5,624 730 180 10 300 2.91 140 8 2.5 No 200 8
Madison, SD
7,437 670 180 20 310 2.42 140 9 2.9 No 190 9
Brandon, SD
10,094 890 190 50 320 2.8 160 9 2.9 Yes 200 9
Sioux Falls, SD
181,883 730 180 10 300 2.91 140 8 2.5 No 200 8
Mitchell, SD
15,680 840 210 60 280 2.38 150 10 3.1 Yes 190 10
Pierre, SD
13,980 800 190 50 330 1.96 140 9 2.9 No 200 9
Belle Fourche, SD
5,602 720 220 90 350 1.79 160 10 3 Yes 180 10
Spearfish, SD
11,688 850 170 60 260 1.75 160 9 3 Yes 200 9
Yankton, SD
14,700 830 170 100 360 2.73 160 9 3 Yes 190 10
Box Elder, SD
9,800 680 200 90 270 1.93 160 10 3.3 Yes 200 10
Sturgis, SD
6,943 680 200 90 270 1.93 160 10 3.3 Yes 200 10
Watertown, SD
22,153 640 210 100 320 1.89 160 9 2.9 Yes 200 9
Brookings, SD
24,509 780 140 160 280 2.42 130 9 2.8 Yes 220 10
Vermillion, SD
10,801 850 190 110 310 2.87 180 11 3.5 No 230 11How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
