• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Strongman News » 2020 Arnold Strongman Classic Day 1 Recap

2020 Arnold Strongman Classic Day 1 Recap

The first half of the contest in Columbus.

Written by Roger Lockridge
Last updated on August 1st, 2023

Ten of the strongest men in the world made it to Columbus, Ohio looking to leave this weekend as the Arnold Strongman Classic Champion. Only one of these men, Hafthor Bjornsson, has had the title and goes into this year as the reigning champion.

Among the contenders looking to dethrone him are World’s Strongest Man Martins Licis and World’s Ultimate Strongman Champion Mateusz Kiesliszkowski. Of course the other men in the field could always make a surprise impact. The first half of the competition took place on Friday, and here is a look back at what happened.

View this post on Instagram

A post shared by Arnold Sports Festival presented by KSM-66 (@arnoldsports)

Trial By Stone

This event included five stones to be moved: 2 stones weighing 275 and 300 pounds, respectively, were to be pressed overhead. Two more weighing 365 and 400 pounds were to be lifted onto a barrel. Finally, a replica Husafell Stone needed to be lifted and carried 50 feet. This medley was for time as well as completion.

Mateusz Kieliszkowski won the event with a time of 53.72 seconds. This is his first competition since he tore his biceps last fall. Hafthor Bjornsson came in second with Rob Kearney finishing third. JF Caron was the fourth man to finish the course.

2019 World’s Strongest Man Martins Licis came up just short in the Husafell Stone segment, dropping the stone right before he crossed the finish line.

Bag Over Bar

View this post on Instagram

A post shared by Rogue Fitness (@roguefitness)

The second event of the day saw each man take their turns tossing progressively heavier bags over a bar that was 15 feet high. Each competitor had 30 seconds to successfully complete his turn. The first bag was 55 pounds. After that each competitor picked their next weight and they continued until only one man was left.

Licis was eliminated after failing to complete a toss with 75 pounds. Mikhail Shivlyakov, who suffered an ankle injury right before the start of the day, pushed through the pain and was able to complete 85 pounds which made him Bjornsson’s challenger at the end, despite being 8 inches shorter. The defending champion bumped the weight up to 90 pounds and that was enough for him to take the victory. Kieliszkowski and Caron tie for third place.

Wheel of Pain

View this post on Instagram

A post shared by Rogue Fitness (@roguefitness)

This event made its debut last year and was a big hit so it was brought back. The goal is for the athlete to push the wheel around as far as possible within one minute. Licis won the event last year and was a big factor in him placing 2nd in the 2019 contest.

In this year’s rendition it was Kieliszkowski who would take the win with a measurement of 112 feet. Licis came in second with Bjornsson rounding out the top three.

View this post on Instagram

A post shared by Rogue Fitness (@roguefitness)

Saturday

Halfway through the competition it looks to be Kieliszkowski and Bjornsson are the front runners competing for the title but anything can happen so Licis, Kearney, and the others can still storm back. The second day of competition starts with the Elephant Bar Deadlift followed by the Frame Carry. The final event will be the Cyr Strategic Dumbbell Challenge which will take place during the Arnold Classic bodybuilding finals on Saturday night.

Featured Image: Instagram/arnoldsports of Hafthor Bjornsson

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap