• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Bodybuilding News » 2023 Musclecontest International Brazil Nacional Pro Wellness Show Preview

2023 Musclecontest International Brazil Nacional Pro Wellness Show Preview

This is the final IFBB pro show of 2023.

Written by Roger Lockridge
Last updated on December 15th, 2023

The 2023 IFBB Pro League calendar concludes with the Musclecontest International Brazil Nacional Pro on Saturday, Dec. 16, 2023, in Campinas, Brazil. Fourteen pro competitors will face the judges and fans to earn gold and qualify for the 2024 Olympia Weekend in Las Vegas, NV on the weekend of Oct. 10-13, 2024. The roster for this contest is below with names in alphabetical order:

2023 Musclecontest International Brazil Nacional Pro

  • Julia Caceres (Brazil)
  • Solange Marques de Freitas (Brazil)
  • Claudia Gentil (Brazil)
  • Rayra Aleixo Lima (Brazil)
  • Marcela Mattos (Brazil)
  • Daniele Mendonca (Brazil)
  • Maria Rita Penteado (USA)
  • Debora Pereira (Brazil)
  • Fernanda Kivia Ramos (Brazil)
  • Carol Santana (Brazil)
  • Andreia Gadelha da Silva (Brazil)
  • Monica Da Silva (Brazil)
  • Josiane Simoes (Brazil)
  • Rafaelle Zen (Brazil)

[Related: Francielle Mattos — Biography, Wellness Olympia Career, and Workouts]

View this post on Instagram

A post shared by Julia caceres Atleta profissional IFBB PRO 23 anos 🐆 (@jucacerespro)

[Related: Mr. Olympias Unite — Ronnie Coleman Trains With Phil Heath]

Daniele Mendonca

Daniele Mendonca might be the early favorite because she has Olympia experience; ranking 15th at the 2023 Wellness Olympia in Orlando, FL. Only pro show winners qualify for the 2024 Olympia, so if Mendonca wins, she can take an extended offseason to prepare for the Olympia.

Julia Caceres

Julia Caceres earned her pro status in 2022 by placing second in her category at the 2022 Arnold Amateur South America competition. This will be her pro debut.

Many experts felt Caceres had potential when she won her last amateur contest. Fans are anticipating how she will look as she takes to a pro stage for the first time.

Rafaelle Zen

Rafaelle Zen has been a pro since 2021, but is still on the hunt for her first pro victory. She finished in the top five of all three pro shows she has entered; her most recent pro show was a fifth-place rank at the 2022 Miami Muscle Beach Pro.

This is Zen’s first show in a year and a half. If Zen doesn’t win this show, she has until Sept. 15, 2024 to win another pro show to qualify for the Olympia. The 2024 IFBB pro show schedule had not been released by the IFBB Pro League as of this writing.

More Bodybuilding Content

  • Derek Lunsford’s Chest Training Post 2023 Olympia
  • Bodybuilder Shaun Clarida Shares His 2024 Plans and Off-Season Leg Training
  • Dana Linn Bailey’s 4 Meal Prep Tips for Beginners

Featured Image: @jucacerespro on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap