• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Bodybuilding News » Nittaya Kongthun Wins 2024 Musclecontest Japan Pro Bikini Show

Nittaya Kongthun Wins 2024 Musclecontest Japan Pro Bikini Show

Nittaya Kongthun is the first 2024 pro show champion to qualify for the Bikini Olympia.

Written by Roger Lockridge
Last updated on February 15th, 2024

Nittaya Kongthun has successfully defended her Japan Pro Bikini division title. The 2020 and 2023 winner stepped onstage on the weekend of Feb. 11, 2024, as the reigning champion and left the stage as a repeat winner and three-time champion overall.

Nittaya Kongthun’s win qualifies her to compete in the 2024 Bikini Olympia in Las Vegas, NV, on Oct. 10-13, 2024. Priscila Rodriguez ranked as the runner-up in Tokyo, and Heather Hei Man Kam scored the bronze.

2024 Musclecontest Japan Pro Results

The final standings are below:

  1. Nittaya Kongthun (Thailand)
  2. Priscila Rodriguez (Brazil)
  3. Heather Hei Man Kam (Hong Kong)
  4. Kana Suzuki (Japan)
  5. Jiaqi Wei (China)
  6. Hongmei Zhou (China)
  7. Wendy Tsai (Taiwan)
  8. Ameera Klement (Germany)

[Related: Dorian Yates Biography — Beginnings, Bodybuilding, and Workout]

View this post on Instagram

A post shared by Nittaya Kongthun (@nittaya_kongthun)

[Related: 4-Time Mr. Olympia Jay Cutler’s Guide to a Massive Back]

Winner — Nittaya Kongthun

Kongthun went back-to-back in this contest, but it wasn’t easy. Rodriguez traveled from Brazil to Tokyo. The judges, who only scored the pre-judging round, gave the nod to Kongthun by a single point.

Nonetheless, this is Kongthun’s third career pro win. She was outside the top 15 in 2023 Olympia.

Second Place — Priscila Rodriguez

Rodriguez is in her fourth pro season. She competed in five pro shows in 2023, culminating with her win at the Sheru Classic Pro. As a result, Rodriguez was already qualified for the 2024 Olympia. Although she didn’t win this show, Rodriguez maintains her Olympia-qualified status.  

Third Place — Heather Hei Man Kam

Heather Hei Man Kam from Hong Kong is in her second pro season and has competed in four shows during that time. She finished third three times and fourth once.

With eight months between this show and the 2024 Olympia, Heather Hei Man Kam has plenty of opportunities to return to the pro stage. This was her first pro show in Japan.

Other Notes

The next Bikini division show on the IFBB Pro League schedule is the 2024 Bikini International, which is part of the 2024 Arnold Classic weekend in Columbus, OH, on March 1-3, 2024. That competition is by invitation only, but the winner will qualify for the 2024 Olympia if not qualified already.

More Bodybuilding Content

  • Dr. Mike Israetel’s 10 Necessary Muscle-Building Exercises
  • Learn to Eyeball 600 Calories of Different Foods With Chris Heria
  • “Ramon Lit a Fire Under My Ass” — Chris Bumstead Returns to Training for 2024 Mr. Olympia

Featured image: @nittaya_kongthun on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap