Latest Strongman News
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2025 Bristol’s Strongest Man Results
The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six strongmen in the Open division battling through five events: Press Medley, Super Yoke Medley, Deadlift, Wheelbarrow Medley, and Sandbag Shouldering. Tom Pearson stood atop the podium scoring 26 of a possible 30 points. He bested…
Top Strongmen
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Watch Brian Shaw Use Custom Training Equipment to Fit His Massive Frame
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Mitchell Hooper’s Speech at the University of Texas: “Strength is Not Just Lifting Weights”
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World’s Strongest Men Doing Strong Things: Martins Licis Floor-to-Shoulders Mitchell Hooper
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The Stoltman Brothers Train to Defend and Rebuild via Heavy Dumbbell Pressing
Strongman Guides
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How to Do the Log Press for Massive Overhead Strength and Power
When you want to build head-to-toe strength — and you want to look awesome doing it — there are few lifts that can compete with the hardcore nature of the log press. The unstable, unwieldy log bar will have your entire body working in overdrive to clean it off the ground, up your belly and…
Strongman Basics
What Is Strongman?
Strongman is a weight-classed strength sport. In competitive strongman and strongwoman, an athlete’s success is based on their ability to conquer a multitude of events. Unlike the other strength sports, strongman/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. Check out a few of the more well-known events below.
- Log Press
- Atlas Stones
- Weighted Carries
- Squats
- Truck Pulls
- Deadlift
These are only a few of the events you could see at any given strongman contest. To be successful in strongman and strongwoman, you have to be adaptive and excel in pull, carry, press, and squat focused events.
More Strongman
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World’s Strongest Men Doing Strong Things: Martins Licis Floor-to-Shoulders Mitchell Hooper
The most powerful athletes on the planet are arguably the behemoth-sized professional strongmen who load 400-plus-pound Atlas Stones, deadlift 1,000 pounds on obscure apparatuses, and pull literal trucks, buses, and airplanes with their bodies. These titans of strength clash against each other in competitions like the World’s Strongest Man (WSM) contest and the Rogue Strongman…
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2025 Ireland’s Strongest Woman Results
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2025 Kaos English Strongman and Strongwoman Championships Results
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The Stoltman Brothers Train to Defend and Rebuild via Heavy Dumbbell Pressing
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Eddie Hall vs. Mariusz Pudzianowski MMA Fight Nearly Confirmed
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2025 Järhanden Strongman & Strongwoman Results
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“I Don’t Drink Water” — How Much Mitchell Hooper Spends on Groceries
