Travis Mayer’s Workout of the Week

Every Friday, we’re bringing you an exclusive workout challenge programmed by a CrossFit Games athlete or coach that you can take on at home or the gym. You can post your times or scores in the comment section.

Today’s workout of the week is programmed by Travis Mayer.

5 Rounds:
Run 800m
25 Wall Balls (30/20 lbs or 14/9kg)
100 Double Unders
Time Cap: 35 Minutes

Some advice from Travis: “Try and keep the wall balls and double-unders unbroken, while using the run to recover.”

To inquire about submitting an upcoming workout of the week, shoot us a note.