Latest HYROX News
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HYROX Announces New Qualification Rule for 2025/26 World Championships
HYROX will be changing the qualification rules for the 2025/26 season, limiting the qualifying spots available for the World Championships to athletes competing in the Pro Division only. The fitness racing brand announced this major change to the World Championship Qualification System last week in a press release and shared additional information. It’s important to…
Top Athletes
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From TV Star to Competitor to PFAA Member, Camilla Salomonsson Hellman Faces the Unknown and Unknowable
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Hybrid Athlete Fergus Crawley’s Advice To Teenagers Starting Their Training Journies
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Do These 8 Exercises to Run Faster
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Why Ross Edgley Is Eating 20,000 Calories a Day to Gain Fat for “World’s Longest Swim”
More In HYROX
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Double Your Training Frequency To Actually Improve Your Conditioning
Is your endurance training lagging despite logging endless miles on the treadmill or long sessions on the elliptical? Improving your conditioning isn’t as straightforward as extended durations on cardio machines. There’s more science to it than brute force. In early December 2024, Dr. Gommaar D’Hulst, a senior scientist at ETH Zurich, Switzerland, shared actionable strategies to enhance conditioning. He addressed common concerns and…
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HYROX Hits Milestone of 5,000 Training Clubs Worldwide
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What Should You Know Before You Run HYROX?
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Cigna Healthcare HYROX Open Asian Championships Preview: Top Athletes to Watch
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Cardio Scientist Says You Should Prioritize Intensity Over Volume — Here’s Why (& How)
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How Running a Marathon Changes Your Life
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HYROX Announces Chicago as Host City for 2024-25 World Championships
