• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Weighlifting News » The Final Olympic Weightlifting Start List Is Published. Here's Who to Watch

The Final Olympic Weightlifting Start List Is Published. Here’s Who to Watch

Written by Mike Graber
Last updated on August 9th, 2023

Last night, the International Weightlifting Federation (IWF) held the technical meeting for the 2016 Olympic Games. This included the verification of final entries from all countries and in each weight category.

More importantly, this produced the final lifting schedule for all sessions over the course of the competition. Altogether, there will be 29 sessions of weightlifting, 15 A sessions and 14 B sessions. Sixteen sessions will consist of men and 13 of women, due to the existence of one more men’s category.

When Do the Americans Lift?

Morghan King, 48kg, will compete at 6pm EST on Saturday, August 6th. The 48kg A session is scheduled to air at 8pm EST on NBCSN.

Jenny Arthur, 75kg, will compete in the A session at 2:30pm EST on Friday, August 12th. NBCSN is currently scheduled to air weightlifting coverage beginning at 11pm EST that evening. The best bet may be to watch on the NBC Online Live Stream.

Sarah Robles, +75kg, will compete in the A session at 6pm EST on Sunday, August 14th. NBCSN will air coverage of weightlifting sometime between 5 and 7pm EST that day.

Kendrick Farris, 94kg, the United States’ only male weightlifter competing in Rio, lifts in the B session as 12:30 EST on Saturday, August 13th. NBCSN is currently scheduled to air coverage of the 94kg weight class sometime between 6 and 9pm EST that day. We do now know if they will show the B session featuring Farris or the A session.

It’s worth noting that while weightlifting may receive some primetime coverage on NBC, the primary television home for the sport will be NBCSN (NBC Sports Network). More info on how and when to watch can be found here.

Olympic Start List

What Stands Out on the Start List?

Based on the final schedule, some athletes and their entry totals do stand out:

Women

48KG: Thailand’s Sopita Tanasan (200KG) and Indonesia’s Sri Wahyuni Agustiani (203KG) entered at 200KG or more, massive weights for a 48KG woman.

53KG: China’s Li Yajun 225KG entry is well above the next athlete (Taipei’s Shu-Ching HSU at 215KG).

58KG: Both athletes from Thailand, Pimsiri Sirikaew and Sukanya Srisurat, have the highest entry totals at 240KG.

63KG: Taipei’s Tzu-Chi Lin has the top entry of 255KG, followed by athletes from Kazakhstan and China with 251KG.

69KG: Kazakhstan’s Zhazira Zhapparkul (261KG) and China’s Yanmei Xiang (260KG) have the top two entry totals. They won gold and silver medals at the 2015 World Championships, however in Houston Xiang finished in first.

75KG: The highest entry belongs to Jong Sim Rim of North Korea (275KG) the 2012 Olympic Champion at 69KG. Next highest is Darya Naumava of Belarus and Lidia Valentin of Spain, each at 255KG.  

75+ KG: Meng Suping of China entered with 305KG, next is North Korea’s Kuk Hyang Kim with 297KG.

Men

56KG: Four athletes entered with 290KG or more, including Yun Chol Om of North Korea at 300KG. The World Record total in this category is 305KG, set by 3X Olympic Gold Medalist Halil Mutlu at the 2000 Olympics.

62KG: World Record holder Lijun Chen of China has the highest entry total at 325KG. Next is Farkhad Kharki of Kazakhstan with 321KG.

69KG: Turkey’s Daniyar Ismayilov and North Korea’s Myong Hyok Kim have the top entry at 350KG. Three other athletes entered at 345KG, and this looks to be a very deep session with a lot of competition to medal.

77KG: Armenia’s Andranik Karapetyan has the same entry total as 2012 Olympic Champion Lu Xiaojun (370KG). Last year’s world champion — Nijat Rahimov of Kazakhstan — entered at 367KG, and Mohammed Ehab of Egypt at 365KG.

85KG: World Record holder Kianoush Rostami of Iran and 2016 Asian Champion Denis Ulanov of Kazakhstan both are entered at 390KG. Three other athletes entered at 385KG, including China’s Tian Tao, who is another medal favorite. This will be an exciting session to watch, even when you consider who is not entered.

94KG: As expected, Sohrab Moradi of Iran is at the top of this list with a 407KG entry. 2012 Olympic Champion Adrian Zielinski of Poland entered at 405KG, his younger brother Tomasz entered with 403KG. When was the last time two siblings medaled at the same Olympic Games, let alone in the same category. The BarBend research team will need to inquire and find an answer – this could be a first if it happens. Five athletes overall are entered with 400KG or more.

105KG: Ruslan Nurudinov of Uzbekistan still looks to be the man to beat in this category. He is entered with 425KG, next is Armenia’s Simon Martirosyan and China’s Zhe Yang with 420KG. Martirosyan is still a junior aged athlete. In this category, the Olympic and Junior World Records happen to be the same, as both were set in at the 2008 Olympics by Andrei Aramnau of Belarus.

105+KG: Six athletes are entered with 450KG entries, including 2012 Olympic Champion Behdad Salimi of Iran and 2015 World Champion Lasha Talakhadze of Georgia. Hopefully this is a sign that Salimi is healthier than anyone really thought he was. It looks like the Olympic Games for Weightlifting will end with some big fireworks on the platform

About Mike Graber

Mike Graber is a 2011 US National Champion and multiple time national medalist in Olympic Weightlifting. When he's not attending a sporting event he usually can be found making spreadsheets in Corporate America. You can follow him on Twitter and Instagram @mlgraber56k.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap