Massachusetts’s 50
Top Cities for Fit Lifestyles
2020
Massachusetts may be a leading state of academia and history, but its emphasis on health care, the prevalence of professional sports, and historical parks and centers create a wellness and health oasis. Massachusetts ranks second for its health care quality and access, ingraining wellbeing into its public and private institutions. A strong college presence across the state brings youthful and active energy seen in fitness studios, health clubs, and clean-eating markets.
Interesting things to know about Massachusetts:
- Both basketball and volleyball originated in Massachusetts.
- Massachusetts’ state berry is the cranberry, a superfood with high nutrient content.
- The Boston Common became the first public park in the United States.
20.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
20.00
%
The percentage of adults who report lack of physical activity.
24.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
Weston
Fit Score: 81.89
12,134
970
180
30
230
2.98
110
9
3
Yes
200
10
Weston, MA
12,134
970
180
30 
230
2.98
110
9
3
Yes
200
10![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
Boxford
Fit Score: 81.48
8,367
950
210
40
250
2.73
140
10
3.3
No
190
12
Boxford, MA
8,367 950 210 40 250 2.73 140 10 3.3 No 190 12
3
Dover
Fit Score: 81.43
6,101
940
190
30
220
2.84
120
8
2.9
No
210
10
Dover, MA
6,101 940 190 30 220 2.84 120 8 2.9 No 210 10
4
Andover
Fit Score: 81.04
36,403
950
210
40
250
2.73
140
10
3.3
No
190
12
Andover, MA
36,403 950 210 40 250 2.73 140 10 3.3 No 190 12
5
Sudbury
Fit Score: 80.94
19,627
970
180
30
230
2.98
110
9
3
Yes
200
10
Sudbury, MA
19,627 970 180 30 230 2.98 110 9 3 Yes 200 10
6
Carlisle
Fit Score: 80.93
5,247
970
180
30
230
2.98
110
9
3
Yes
200
10
Carlisle, MA
5,247 970 180 30 230 2.98 110 9 3 Yes 200 10
7
Wayland
Fit Score: 80.79
13,882
970
180
30
230
2.98
110
9
3
Yes
200
10
Wayland, MA
13,882 970 180 30 230 2.98 110 9 3 Yes 200 10
8
Lexington
Fit Score: 80.61
33,792
970
180
30
230
2.98
110
9
3
Yes
200
10
Lexington, MA
33,792 970 180 30 230 2.98 110 9 3 Yes 200 10
9
Topsfield
Fit Score: 80.6
6,627
950
210
40
250
2.73
140
10
3.3
No
190
12
Topsfield, MA
6,627 950 210 40 250 2.73 140 10 3.3 No 190 12
10
Wellesley
Fit Score: 80.42
29,673
940
190
30
220
2.84
120
8
2.9
No
210
10
Wellesley, MA
29,673 940 190 30 220 2.84 120 8 2.9 No 210 10
11
Winchester
Fit Score: 80.24
22,851
970
180
30
230
2.98
110
9
3
Yes
200
10
Winchester, MA
22,851 970 180 30 230 2.98 110 9 3 Yes 200 10
12
Hopkinton
Fit Score: 80.21
18,269
970
180
30
230
2.98
110
9
3
Yes
200
10
Hopkinton, MA
18,269 970 180 30 230 2.98 110 9 3 Yes 200 10
13
Lynnfield
Fit Score: 80.09
13,041
950
210
40
250
2.73
140
10
3.3
No
190
12
Lynnfield, MA
13,041 950 210 40 250 2.73 140 10 3.3 No 190 12
14
Stow
Fit Score: 79.96
7,214
970
180
30
230
2.98
110
9
3
Yes
200
10
Stow, MA
7,214 970 180 30 230 2.98 110 9 3 Yes 200 10
15
Georgetown
Fit Score: 79.93
8,773
950
210
40
250
2.73
140
10
3.3
No
190
12
Georgetown, MA
8,773 950 210 40 250 2.73 140 10 3.3 No 190 12
16
Cochituate
Fit Score: 79.92
6,832
970
180
30
230
2.98
110
9
3
Yes
200
10
Cochituate, MA
6,832 970 180 30 230 2.98 110 9 3 Yes 200 10
17
Hamilton
Fit Score: 79.89
8,098
950
210
40
250
2.73
140
10
3.3
No
190
12
Hamilton, MA
8,098 950 210 40 250 2.73 140 10 3.3 No 190 12
18
Marblehead
Fit Score: 79.81
20,634
950
210
40
250
2.73
140
10
3.3
No
190
12
Marblehead, MA
20,634 950 210 40 250 2.73 140 10 3.3 No 190 12
19
Middleton
Fit Score: 79.72
10,050
950
210
40
250
2.73
140
10
3.3
No
190
12
Middleton, MA
10,050 950 210 40 250 2.73 140 10 3.3 No 190 12
20
Westford
Fit Score: 79.71
24,296
970
180
30
230
2.98
110
9
3
Yes
200
10
Westford, MA
24,296 970 180 30 230 2.98 110 9 3 Yes 200 10
21
Concord
Fit Score: 79.7
19,211
970
180
30
230
2.98
110
9
3
Yes
200
10
Concord, MA
19,211 970 180 30 230 2.98 110 9 3 Yes 200 10
22
North Andov.
Fit Score: 79.65
31,296
950
210
40
250
2.73
140
10
3.3
No
190
12
North Andover, MA
31,296 950 210 40 250 2.73 140 10 3.3 No 190 12
23
Manchester-.
Fit Score: 79.64
5,429
950
210
40
250
2.73
140
10
3.3
No
190
12
Manchester-by-the-Sea, MA
5,429 950 210 40 250 2.73 140 10 3.3 No 190 12
24
Swampscott
Fit Score: 79.63
15,227
950
210
40
250
2.73
140
10
3.3
No
190
12
Swampscott, MA
15,227 950 210 40 250 2.73 140 10 3.3 No 190 12
25
Medfield
Fit Score: 79.57
12,904
940
190
30
220
2.84
120
8
2.9
No
210
10
Medfield, MA
12,904 940 190 30 220 2.84 120 8 2.9 No 210 10
26
Lincoln
Fit Score: 79.57
6,797
970
180
30
230
2.98
110
9
3
Yes
200
10
Lincoln, MA
6,797 970 180 30 230 2.98 110 9 3 Yes 200 10
27
Newton
Fit Score: 79.56
88,904
970
180
30
230
2.98
110
9
3
Yes
200
10
Newton, MA
88,904 970 180 30 230 2.98 110 9 3 Yes 200 10
28
Acton
Fit Score: 79.55
23,738
970
180
30
230
2.98
110
9
3
Yes
200
10
Acton, MA
23,738 970 180 30 230 2.98 110 9 3 Yes 200 10
29
Wenham
Fit Score: 79.32
5,284
950
210
40
250
2.73
140
10
3.3
No
190
12
Wenham, MA
5,284 950 210 40 250 2.73 140 10 3.3 No 190 12
30
Westwood
Fit Score: 79.27
16,127
940
190
30
220
2.84
120
8
2.9
No
210
10
Westwood, MA
16,127 940 190 30 220 2.84 120 8 2.9 No 210 10
31
Groveland
Fit Score: 79.25
6,850
950
210
40
250
2.73
140
10
3.3
No
190
12
Groveland, MA
6,850 950 210 40 250 2.73 140 10 3.3 No 190 12
32
Bedford
Fit Score: 79.24
14,195
970
180
30
230
2.98
110
9
3
Yes
200
10
Bedford, MA
14,195 970 180 30 230 2.98 110 9 3 Yes 200 10
33
North Readi.
Fit Score: 79.22
15,710
970
180
30
230
2.98
110
9
3
Yes
200
10
North Reading, MA
15,710 970 180 30 230 2.98 110 9 3 Yes 200 10
34
Groton
Fit Score: 79.19
11,386
970
180
30
230
2.98
110
9
3
Yes
200
10
Groton, MA
11,386 970 180 30 230 2.98 110 9 3 Yes 200 10
35
Needham
Fit Score: 79.12
31,248
940
190
30
220
2.84
120
8
2.9
No
210
10
Needham, MA
31,248 940 190 30 220 2.84 120 8 2.9 No 210 10
36
Cohasset
Fit Score: 79.06
8,541
940
190
30
220
2.84
120
8
2.9
No
210
10
Cohasset, MA
8,541 940 190 30 220 2.84 120 8 2.9 No 210 10
37
Newburyport
Fit Score: 79.06
18,202
950
210
40
250
2.73
140
10
3.3
No
190
12
Newburyport, MA
18,202 950 210 40 250 2.73 140 10 3.3 No 190 12
38
Ashland
Fit Score: 79.05
17,739
970
180
30
230
2.98
110
9
3
Yes
200
10
Ashland, MA
17,739 970 180 30 230 2.98 110 9 3 Yes 200 10
39
Newbury
Fit Score: 79.04
7,144
950
210
40
250
2.73
140
10
3.3
No
190
12
Newbury, MA
7,144 950 210 40 250 2.73 140 10 3.3 No 190 12
40
Rowley
Fit Score: 79.04
6,358
950
210
40
250
2.73
140
10
3.3
No
190
12
Rowley, MA
6,358 950 210 40 250 2.73 140 10 3.3 No 190 12
41
Norfolk
Fit Score: 79.02
11,988
940
190
30
220
2.84
120
8
2.9
No
210
10
Norfolk, MA
11,988 940 190 30 220 2.84 120 8 2.9 No 210 10
42
Littleton
Fit Score: 79.01
10,241
970
180
30
230
2.98
110
9
3
Yes
200
10
Littleton, MA
10,241 970 180 30 230 2.98 110 9 3 Yes 200 10
43
Holliston
Fit Score: 79
14,939
970
180
30
230
2.98
110
9
3
Yes
200
10
Holliston, MA
14,939 970 180 30 230 2.98 110 9 3 Yes 200 10
44
Wilmington
Fit Score: 78.99
23,907
970
180
30
230
2.98
110
9
3
Yes
200
10
Wilmington, MA
23,907 970 180 30 230 2.98 110 9 3 Yes 200 10
45
Belmont
Fit Score: 78.98
26,330
970
180
30
230
2.98
110
9
3
Yes
200
10
Belmont, MA
26,330 970 180 30 230 2.98 110 9 3 Yes 200 10
46
West Concor.
Fit Score: 78.97
7,646
970
180
30
230
2.98
110
9
3
Yes
200
10
West Concord, MA
7,646 970 180 30 230 2.98 110 9 3 Yes 200 10
47
Merrimac
Fit Score: 78.86
6,975
950
210
40
250
2.73
140
10
3.3
No
190
12
Merrimac, MA
6,975 950 210 40 250 2.73 140 10 3.3 No 190 12
48
Reading
Fit Score: 78.83
25,337
970
180
30
230
2.98
110
9
3
Yes
200
10
Reading, MA
25,337 970 180 30 230 2.98 110 9 3 Yes 200 10
49
Sharon
Fit Score: 78.79
18,943
940
190
30
220
2.84
120
8
2.9
No
210
10
Sharon, MA
18,943 940 190 30 220 2.84 120 8 2.9 No 210 10
50
Saugus
Fit Score: 78.77
28,385
950
210
40
250
2.73
140
10
3.3
No
190
12
Saugus, MA
28,385 950 210 40 250 2.73 140 10 3.3 No 190 12Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Ipswich | 14092 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.72 |
| 52 | Danvers | 27727 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.68 |
| 53 | Amesbury Town | 17569 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.64 |
| 54 | Beverly | 42312 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.61 |
| 55 | Chelmsford | 35313 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.54 |
| 56 | Milton | 27616 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 78.53 |
| 57 | Natick | 36229 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.52 |
| 58 | Methuen Town | 50698 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.45 |
| 59 | Salisbury | 9489 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.43 |
| 60 | Arlington | 45624 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.43 |
| 61 | Rockport | 7295 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.39 |
| 62 | Pinehurst | 7568 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.37 |
| 63 | Tyngsborough | 12418 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.35 |
| 64 | Boxborough | 6388 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.34 |
| 65 | Billerica | 43784 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.28 |
| 66 | Burlington | 28742 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.27 |
| 67 | Haverhill | 64041 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.17 |
| 68 | Gloucester | 30401 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.15 |
| 69 | Salem | 43559 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.15 |
| 70 | Medway | 13427 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 78.14 |
| 71 | Peabody | 53278 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 78.14 |
| 72 | Maynard | 10667 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.14 |
| 73 | Tewksbury | 31388 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.07 |
| 74 | Melrose | 28193 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.06 |
| 75 | Watertown Town | 35954 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.05 |
| 76 | Sandwich | 20226 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 78.04 |
| 77 | Franklin Town | 33230 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 78.01 |
| 78 | Wakefield | 27135 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 78.01 |
| 79 | Brookline | 59310 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.99 |
| 80 | Stoneham | 22729 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.94 |
| 81 | Pepperell | 12161 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.93 |
| 82 | Cambridge | 118977 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.9 |
| 83 | Walpole | 25209 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.86 |
| 84 | Wrentham | 11964 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.85 |
| 85 | Dracut | 31747 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.81 |
| 86 | Medford | 57765 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.79 |
| 87 | Somerville | 81562 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.73 |
| 88 | Townsend | 9547 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.73 |
| 89 | Lynn | 94654 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 77.71 |
| 90 | Hudson | 19960 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.7 |
| 91 | Woburn | 40397 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.68 |
| 92 | Waltham | 62962 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.68 |
| 93 | East Harwich | 5101 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.58 |
| 94 | Millis | 8270 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.58 |
| 95 | Bolton | 5376 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 77.54 |
| 96 | Chatham | 6160 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.52 |
| 97 | Ayer | 8164 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.51 |
| 98 | Foxborough | 17671 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.5 |
| 99 | Mashpee | 14180 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.48 |
| 100 | Harwich | 12133 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.47 |
| 101 | Bourne | 19872 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.45 |
| 102 | Canton | 23629 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.44 |
| 103 | Bellingham | 17182 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.4 |
| 104 | Marlborough | 39825 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.39 |
| 105 | Falmouth | 31019 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.37 |
| 106 | West Yarmouth | 5614 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.35 |
| 107 | Plainville | 9230 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.34 |
| 108 | Brewster | 9806 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.32 |
| 109 | Framingham | 73123 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.3 |
| 110 | Barnstable Town | 44460 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.22 |
| 111 | Southborough | 10169 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 77.2 |
| 112 | Lawrence | 80376 | 950 | 210 | 40 | 250 | 2.73 | 140 | 190 | 3.3 | 77.19 |
| 113 | Dedham | 25334 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.18 |
| 114 | Braintree Town | 37250 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.16 |
| 115 | Norwood | 29327 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 77.1 |
| 116 | Shirley | 7649 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 77.09 |
| 117 | Yarmouth | 23315 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.08 |
| 118 | Orleans | 5798 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.05 |
| 119 | East Falmouth | 6079 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 77.02 |
| 120 | Harvard | 6610 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 76.9 |
| 121 | Malden | 61036 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 76.9 |
| 122 | South Yarmouth | 11391 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 76.88 |
| 123 | Dennis | 13885 | 910 | 150 | 100 | 200 | 2.35 | 130 | 200 | 3 | 76.82 |
| 124 | Stoughton | 28950 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 76.76 |
| 125 | Everett | 46880 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 76.71 |
| 126 | Weymouth Town | 57719 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 76.67 |
| 127 | Mendon | 6183 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 76.59 |
| 128 | Quincy | 94580 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 76.52 |
| 129 | Lowell | 111670 | 970 | 180 | 30 | 230 | 2.98 | 110 | 200 | 3 | 76.39 |
| 130 | Holbrook | 11048 | 940 | 190 | 30 | 220 | 2.84 | 120 | 210 | 2.9 | 76.38 |
| 131 | Upton | 8012 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 76.35 |
| 132 | Williamstown | 7993 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 76.3 |
| 133 | Northborough | 15101 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 76.07 |
| 134 | Longmeadow | 15827 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 76.06 |
| 135 | Westborough | 19189 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.91 |
| 136 | Lee | 5715 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 75.9 |
| 137 | Lancaster | 8185 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.79 |
| 138 | Wilbraham | 14749 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 75.75 |
| 139 | Sterling | 8190 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.72 |
| 140 | Holden | 19163 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.69 |
| 141 | Hopedale | 5966 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.69 |
| 142 | Dalton | 6569 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 75.67 |
| 143 | Sutton | 9551 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.67 |
| 144 | Rutland | 8846 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.66 |
| 145 | Shrewsbury | 37973 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.65 |
| 146 | Grafton | 18885 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.65 |
| 147 | Westminster | 7884 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.63 |
| 148 | Lunenburg | 11657 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.54 |
| 149 | Great Barrington | 6852 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 75.51 |
| 150 | Uxbridge | 14095 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.43 |
| 151 | Douglas | 8954 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.43 |
| 152 | Charlton | 13697 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.4 |
| 153 | Mansfield | 24063 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 75.39 |
| 154 | Adams | 8077 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 75.28 |
| 155 | Easton | 25050 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 75.18 |
| 156 | Pittsfield | 42533 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 75.17 |
| 157 | Norton | 19948 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 75.09 |
| 158 | Ashburnham | 6346 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.07 |
| 159 | Sturbridge | 9640 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 75.06 |
| 160 | East Longmeadow | 16296 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 75.03 |
| 161 | Blackstone | 9326 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.89 |
| 162 | Hampden | 5220 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.89 |
| 163 | North Adams | 12904 | 870 | 210 | 60 | 250 | 2.7 | 150 | 190 | 3.7 | 74.87 |
| 164 | Rehoboth | 12265 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.84 |
| 165 | Monson | 8865 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.79 |
| 166 | Leicester | 11394 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.76 |
| 167 | Milford | 29105 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.73 |
| 168 | Dighton | 7891 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.72 |
| 169 | Southwick | 9793 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.72 |
| 170 | Northbridge | 16732 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.7 |
| 171 | Millbury | 13866 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.69 |
| 172 | Raynham | 14313 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.68 |
| 173 | Auburn | 16782 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.67 |
| 174 | West Boylston | 8215 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.63 |
| 175 | Mansfield Center | 7744 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.61 |
| 176 | Oxford | 14041 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.61 |
| 177 | Berkley | 6802 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.59 |
| 178 | North Attleborough | 29349 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.5 |
| 179 | Barre | 5592 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.49 |
| 180 | Seekonk | 15702 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.46 |
| 181 | Warren | 5248 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.45 |
| 182 | Clinton | 14022 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.45 |
| 183 | Freetown | 9395 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.42 |
| 184 | Templeton | 8153 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.42 |
| 185 | Whitinsville | 6905 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.4 |
| 186 | Ludlow | 21478 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.38 |
| 187 | Spencer | 11971 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.34 |
| 188 | Winchendon | 10911 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.31 |
| 189 | Dudley | 11802 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.3 |
| 190 | Swansea | 16705 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.28 |
| 191 | Westport | 15988 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.24 |
| 192 | Westfield | 41680 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.18 |
| 193 | Agawam Town | 28854 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 74.17 |
| 194 | Leominster | 41823 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 74.05 |
| 195 | Dartmouth | 34307 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 74.04 |
| 196 | Palmer Town | 12309 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 73.98 |
| 197 | Somerset | 18181 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 73.97 |
| 198 | Attleboro | 45117 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 73.87 |
| 199 | Webster | 17027 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.85 |
| 200 | Acushnet | 10580 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 73.84 |
| 201 | Fitchburg | 40882 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.82 |
| 202 | Norwell | 11115 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 73.79 |
| 203 | West Springfield Town | 28747 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 73.79 |
| 204 | Southbridge Town | 16931 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.78 |
| 205 | Athol | 11753 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.78 |
| 206 | Gardner | 20719 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.73 |
| 207 | Chicopee | 55582 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 73.68 |
| 208 | Hingham | 23923 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 73.66 |
| 209 | Worcester | 185877 | 930 | 210 | 50 | 270 | 2.77 | 160 | 210 | 3.5 | 73.61 |
| 210 | Duxbury | 15946 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 73.6 |
| 211 | Fairhaven | 16094 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 73.57 |
| 212 | Taunton | 57296 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 73.38 |
| 213 | Nantucket | 11327 | 940 | 170 | 10 | 230 | 2.1 | 150 | 230 | 3.3 | 73.37 |
| 214 | Holyoke | 40358 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 73.28 |
| 215 | Deerfield | 5042 | 790 | 190 | 60 | 270 | 2.7 | 160 | 210 | 3.7 | 73.24 |
| 216 | Springfield | 155032 | 950 | 250 | 50 | 290 | 2.87 | 180 | 200 | 4.2 | 73.24 |
| 217 | Scituate | 18834 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 73.16 |
| 218 | Hanover | 14517 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 73.14 |
| 219 | Rochester | 5628 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.85 |
| 220 | Pembroke | 18448 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.78 |
| 221 | New Bedford | 95315 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 72.77 |
| 222 | Fall River | 89661 | 910 | 240 | 50 | 290 | 2.42 | 180 | 200 | 3.6 | 72.73 |
| 223 | Lakeville | 11418 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.65 |
| 224 | Hanson | 10874 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.59 |
| 225 | Marshfield | 25905 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.53 |
| 226 | Abington | 16516 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.41 |
| 227 | Kingston | 13723 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.34 |
| 228 | East Bridgewater | 14496 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.22 |
| 229 | Montague | 8316 | 790 | 190 | 60 | 270 | 2.7 | 160 | 210 | 3.7 | 72.2 |
| 230 | Mattapoisett | 6379 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.2 |
| 231 | West Bridgewater | 7262 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.18 |
| 232 | Plymouth | 60803 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72.12 |
| 233 | Greenfield Town | 17460 | 790 | 190 | 60 | 270 | 2.7 | 160 | 210 | 3.7 | 72.08 |
| 234 | Hull | 10463 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 72 |
| 235 | Whitman | 15168 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.97 |
| 236 | Middleborough | 25121 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.97 |
| 237 | Ocean Bluff-Brant Rock | 5223 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.92 |
| 238 | Orange | 7664 | 790 | 190 | 60 | 270 | 2.7 | 160 | 210 | 3.7 | 71.91 |
| 239 | Halifax | 7890 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.91 |
| 240 | Rockland | 17960 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.89 |
| 241 | Marion | 5143 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.85 |
| 242 | Carver | 11777 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.75 |
| 243 | Wareham | 22666 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.45 |
| 244 | Middleborough Center | 7462 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 71.29 |
| 245 | Brockton | 95777 | 860 | 230 | 60 | 290 | 2.52 | 160 | 220 | 3.6 | 70.95 |
| 246 | Granby | 6347 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 69.17 |
| 247 | Southampton | 6196 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 69.16 |
| 248 | Belchertown | 15134 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 69.03 |
| 249 | South Hadley | 17806 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 68.32 |
| 250 | Northampton | 28726 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 68.17 |
| 251 | Easthampton Town | 15987 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 68.1 |
| 252 | Hadley | 5346 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 68.02 |
| 253 | South Amherst | 5411 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 67.74 |
| 254 | Amherst | 39503 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 67.7 |
| 255 | Ware | 9811 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 67.69 |
| 256 | Winthrop Town | 18688 | 1000 | 180 | 0 | 210 | 2.66 | 140 | 260 | 3.6 | 67.63 |
| 257 | Boston | 694583 | 1000 | 180 | 0 | 210 | 2.66 | 140 | 260 | 3.6 | 67.34 |
| 258 | North Amherst | 7179 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 67.26 |
| 259 | Amherst Center | 20084 | 860 | 160 | 100 | 200 | 2.8 | 140 | 240 | 3.7 | 67.19 |
| 260 | Revere | 53821 | 1000 | 180 | 0 | 210 | 2.66 | 140 | 260 | 3.6 | 67.03 |
| 261 | Chelsea | 40160 | 1000 | 180 | 0 | 210 | 2.66 | 140 | 260 | 3.6 | 66.96 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
