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Weightlifting Basics

What Is Weightlifting?

Weightlifting is a weight-classed strength sport. In competitive weightlifting, there needs to be a focus on balance of strength in the snatch and clean & jerk. An athlete’s platform success is comprised of the two competition lifts and these lifts include the,

  • Snatch
  • Clean & Jerk

Out of every strength sport, weightlifting tends to be regarded as the most technical and tough to pick up. Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one weightlifting home!

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2021 Best Strength Athletes in 2021

The Best Strength Athletes in 2021

Any athlete who has the dedication and chutzpah to compete deserves a round of applause. Preparing for any strength or physique competition takes months of rigorous training and calculated dieting. Then, you need to show the heck up and perform. ...

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The Best Strength Sports Moments in 2021

The Best Strength Sports Moments in 2021

When it comes to memorable moments, titanic feats of strength, and highlight-reel-worthy events, 2021 was a bountiful harvest. Across strongman, bodybuilding, powerlifting, Olympic weightlifting, and CrossFit, 2021 will be the forever home of countless references in the future. From Annie...

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