Latest News
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2025 Bristol’s Strongest Man Results
The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six strongmen in the Open division battling through five events: Press Medley, Super Yoke Medley, Deadlift, Wheelbarrow Medley, and Sandbag Shouldering. Tom Pearson stood atop the podium scoring 26 of a possible 30 points. He bested…
Crossfit
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Sydney Wells Takes on a Busy 2025 Season, Grateful for Increased Opportunities
Sydney Wells made her CrossFit Games debut in 2023, where she battled through the first round of cuts to earn a 28th-place finish. She rebounded at the 2024 Rogue Invitational, taking home two top-five event finishes and coming in 14th place overall. She then joined up with her sister Brooke and fellow Adidas athlete Haley…
Strongman
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2025 Bristol’s Strongest Man Results
The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six strongmen in the Open division battling through five events: Press Medley, Super Yoke Medley, Deadlift, Wheelbarrow Medley, and Sandbag Shouldering. Tom Pearson stood atop the podium scoring 26 of a possible 30 points. He bested…
Weightlifting
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World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training. Conversely, competitive weightlifting prioritizes maximum strength and power in two technical lifts: snatch and clean & jerk. Bulgarian weightlifting prodigy Karlos Nasar burst onto the international stage in 2021 and became a dominant force in the sport. At…
Powerlifting
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Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships
The 2025 EPU European Classic Championships took place on March 23 in Malaga, Spain. The Men’s 120KG category was a showcase for British powerlifter Nonso Chinye, who won gold by a 35-kilogram margin over runner-up Nicolas Peyraud of France. En route to his 965-kilogram total, Chinye secured an International Powerlifting Federation (IPF) deadlift world record…
Bodybuilding
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3 Exercises for Every Muscle Group for Full-Body Training Splits
A full-body training split targets all major muscle groups in every session, making it robust for building muscle, increasing strength, and burning more calories. It’s also ideal for those with limited time, as just two to three sessions per week can deliver results. Selecting the right exercises for each muscle group is key to maximizing the effectiveness of total-body…
More News
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Wesley Vissers’ 4 Go-To Ab Exercises
Classic Physique bodybuilder Wesley Vissers won the 2024 Arnold Classic Physique title, one of the sport’s highest accolades. He is amidst a recalibration after failing to defend the Arnold title in 2025 and shared four ab exercises he credits for upping the quality of his lower midsection: Vissers’ 4 Exercises for Washboard Abs [Related: Men’s Physique Bodybuilder Christian…
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Chris Bumstead’s Ultimate Bulking Guide
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Men’s Physique Bodybuilder Christian Guzman’s New Training and Diet; Teases Comeback
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Champions Unite — Brandon Hendrickson and Jeremy Buendia Co-Op Back Training
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Sonita Muluh Hits Record-Breaking 701-Pound (318KG) Squat at 2025 European Classic Championships
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A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project
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Confused About the 2025 CrossFit Semifinals Schedule? Here’s Everything You Need to Know
