Latest News
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Get Strong by Training for 30 Minutes Every Day
Looking to build strength but struggling to find time? Mitchell Hooper, the 2024 Strongest Man on Earth (SMoE) and three-time Arnold Strongman Classic (ASC) champion, recently revealed a scientifically designed 30-minute daily workout plan that includes bodyweight workouts to help increase strength. 4 Principles for Peak Strength Putting a High Degree of Effort Hooper regards this as one of the most fundamental…
Crossfit
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Lauren Weeks Talks About Team USA’s 2025 HYROX World Championship DQ
The 2025 HYROX World Championships were not without some controversy on the competition floor, specifically with the U.S. Mixed Relay Team, which was disqualified for excessive and unsportsmanlike conduct. Remind me: At the 2025 HYROX World Championships, Team U.S.A. included Hunter McIntyre, Vivian Tafuto, Dylan Scott, and Lauren Weeks. During the race, McIntyre was caught…
Strongman
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Get Strong by Training for 30 Minutes Every Day
Looking to build strength but struggling to find time? Mitchell Hooper, the 2024 Strongest Man on Earth (SMoE) and three-time Arnold Strongman Classic (ASC) champion, recently revealed a scientifically designed 30-minute daily workout plan that includes bodyweight workouts to help increase strength. 4 Principles for Peak Strength Putting a High Degree of Effort Hooper regards this as one of the most fundamental…
Weightlifting
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How Often Should Weightlifters Max-Out Lifts?
Olympic weightlifting demands power, precision, and flawless technique across two lifts: the snatch and the clean & jerk. Raw strength is at the heart of these movements, often measured through the one-rep max (1RM), a benchmark for assessing a lifter’s maximum capacity. (1) Olympic weightlifting coach Brian Chambers and 2025 National University Champion and coach Calvin Lackey shared their insights on how…
Powerlifting
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Sara Naldi (57KG) Scores Squat and Total Records at 2025 IPF World Classic Championships
Italy triumphed at the 2025 International Powerlifting Federation (IPF) World Classic Championships, held in Chemnitz, Germany, from June 8 to 15. Their champion, Sara Naldi, scored gold in the 57KG category with a total world record and achieved a squat world record along the way. The Women’s 57KG category is a monstrously stacked division with…
Bodybuilding
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Ronnie Coleman Health Update: Bodybuilding Legend Being Treated for Infection in Bloodstream
Eight-time Mr. Olympia Ronnie Coleman is undergoing treatment for an infection in his bloodstream, according to a family statement. Coleman was checked into a hospital for what has been called a “serious medical emergency” on Sunday, June 29. Word of Coleman’s admission came when the bodybuilding legend posted on Instagram that he would not make a scheduled…
More News
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Ronnie Coleman Health Update: Bodybuilding Legend Being Treated for Infection in Bloodstream
Eight-time Mr. Olympia Ronnie Coleman is undergoing treatment for an infection in his bloodstream, according to a family statement. Coleman was checked into a hospital for what has been called a “serious medical emergency” on Sunday, June 29. Word of Coleman’s admission came when the bodybuilding legend posted on Instagram that he would not make a scheduled…
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2025 St. Pete Pro Men’s Physique Show Results
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Comparing the 2025 CrossFit Games and WFP Rosters – Which Field Is Deeper?
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2025 Indy Supershow Pro Bodybuilding Show Results
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Exclusive: Cale Layman Reflects on Controversy, Addresses Rumors (Part 2)
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2025 UK’s Strongest Man Results
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2025 Strongman Champions League World’s Strongest Viking Results
