With the 2024 CrossFit Games in the rearview mirror, we’re officially in the offseason. Though, the word offseason is a little misleading in this case. Many Games-level athletes will participate in at ... Continue Reading
2024 IFBB Pro League Masters World Championships Bodybuilding Show Results
The 2024 IFBB Pro League Masters World Championships were held in Pittsburgh, PA, from Aug. 31 to Sept. 1, 2024. With the Masters Olympia absent for the 2024 season, this served as the top event ... Continue Reading
2024 Alina Popa Classic Pro Women’s Bodybuilding Show Results
Alida Opre of Hungary is the 2024 Alina Popa Classic Pro winner. The inaugural edition of this women’s bodybuilding show was held in Cluj, Romania, on Saturday, Aug. 31, 2024. It featured 10 IFBB Pro ... Continue Reading
2024 Musclecontest Goiania Pro Men’s Physique Show Results
Emmanuel Costa is the 2024 Musclecontest Goiania Pro Men’s Physique show winner. This IFBB Pro League competition was held in Goania, Brazil, on Saturday, Aug. 31, 2024. Costa was the best out of seven ... Continue Reading
2024 RGV Classic Pro Bodybuilding Show Results
The 2024 RGV Classic Pro bodybuilding show was held on Saturday, Aug. 31, 2024, in McAllen, TX. IFBB Pro League Classic Physique, Bikini, and Wellness divisions were featured, with 2024 Olympia ... Continue Reading
“Retired” Weightlifter Tian Tao Smashes 550-Pound Front Squat
Chinese weightlifter Tian Tao retired after failing to qualify for the 2024 Olympics this spring — sort of. Known for having some of the strongest legs in the world of weightlifting, Tian despite his ... Continue Reading
This Ab Exercise Actually Slims Your Waist: Ms. Figure Olympia Erin Stern
The right ab exercise can make all the difference when it comes to creating a slim waist and hourglass silhouette. It's a cable ab exercise that combines two rock-solid core movements. We're going to ... Continue Reading
Will Hunter Labrada Make It to the 2024 Olympia?
Hunter Labrada is running out of time. The 2024 Olympia runs from Oct. 10 to 13 in Las Vegas, NV. Labrada, one of the big dogs in the Men's Open yard, has yet to qualify as of Aug. 31. If successful, ... Continue Reading
Bucked Up Pre-Workout Review (2024): Our Expert Tests This Popular Pre-Workout
Long-time gymgoers know that there comes a time in every lifter’s life when you’re ready to take things to the next level — and you’re suddenly in the market for the best pre-workout supplements. If you’re ... Continue Reading
Ryse Pre-Workout Review (2024): Expert Tested and Approved by a Nutrition Coach
The most experienced pre-workout users know that sometimes, even with the best pre-workout supplements, the tough part isn’t the jitters or the tingles — it’s the crash. Enter Ryse Loaded Pre-Workout. This ... Continue Reading
The 5 Best Protein Shake Recipes for Weight Gain, From a PhD in Nutrition
When it comes to building muscle and gaining weight, intense workouts are only part of the equation. Nutrition is key to optimizing muscle growth, and protein — often referred to as the building block of ... Continue Reading
Done Murali Krishna (59KG) Scores IPF Equipped World Junior Deadlift Record
Indian lightweight powerlifter Done Murali Krishna competed at his last International Powerlifting Federation (IPF) Junior World Championships. He will age out of the class in 2025. He lifted in the ... Continue Reading
2024 IFBB Pro League Masters World Championships Bodybuilding Show Preview
The 2024 IFBB Pro League Masters World Championships bodybuilding show will occur on Sunday, Sept. 1, 2024, in Pittsburgh, PA. With the Masters Olympia absent for the 2024 season, this is ... Continue Reading
Best Keto Protein Powders (2024): Insights from RDs and a CPT
Wondering what the keto diet is and whether you should try it? The keto diet is a popular choice among athletes, given its potential to help you lose weight while staying lean. It’s even shown ... Continue Reading
2024 RGV Classic Pro Bodybuilding Show Preview
The 2024 RGV Classic Pro will occur on Saturday, Aug. 31, 2024, in McAllen, TX. This IFBB Pro League-sanctioned event will feature the Classic Physique, Bikini, and Wellness divisions. The winners of those ... Continue Reading
2024 Mexico Grand Battle Pro Bodybuilding Show Preview
The 2024 Mexico Grand Battle Pro is set for Aug. 31-Sept. 1, 2024, in Monterrey, Mexico. This competition, promoted by M&M Promotions, will feature the IFBB Pro League’s Men’s Physique and Bikini ... Continue Reading
Best Walking Apps (2024), Expert-Tested and Stroll-Ready
Fitness often gets overcomplicated. You don’t need the best home gym equipment or any elaborate routines to get the benefits of moving your body. Walking — just walking — can do major things for ... Continue Reading
2024 Global Classic Hong Kong Pro Bodybuilding Show Preview
The 2024 Global Classic Hong Kong Pro bodybuilding show will take place on Wednesday, Sept. 4, 2024, in Hong Kong. This is one of the only shows on the 2024 schedule not to be held on weekends. The show ... Continue Reading
2024 Musclecontest Goiania Pro Men’s Physique Show Preview
The 2024 Musclecontest Goiania Pro is scheduled for Saturday, Aug. 31, 2024, in Goiania, Brazil. This IFBB Pro League Men’s Physique show will feature eight competitors and award the winner ... Continue Reading
Fulton Insoles Review (2024): A Custom Fit for Alleviating Foot Pain
Okay, so you’ve got your best running shoes ready to hit the pavement, trail, or treadmill belt, but the insoles your kicks come with do little in terms of support and cushioning, meaning that ... Continue Reading
2024 Alina Popa Classic Pro Women’s Bodybuilding Show Preview
The 2024 Alina Popa Classic Pro women’s bodybuilding show is scheduled for Sunday, Sept. 1, 2024, in Cluj, Romania. Promoter and 2018 Rising Phoenix World Champion Alina Popa will host 10 athletes who will ... Continue Reading
PRx Discount Codes, Tried and Tested (2024)
If you’re looking to scrap your gym membership and bring the best home gym equipment into your life but are short on space, PRx Performance has you covered. Known in the fitness world for their foldable, ... Continue Reading
Sports Research Discount Code (2024): Score Expert-Approved Deals on High-Quality Supplements
Want to supplement your nutrition regimen with the best protein powders, creatine powders, and other formulations to get the most out of your workouts (and life)? Sports Research creates third-party ... Continue Reading
Dorian Yates on the “Greatest Bodybuilder” to Never Win the Mr. Olympia
Dorian Yates thinks Flex Wheeler is the greatest bodybuilder who never won the Mr. Olympia competition. Bodybuilders of all stripes hold Kenneth "Flex" Wheeler in high esteem. But only one man can win ... Continue Reading