CrossFit founder Greg Glassman once summed up CrossFit in the following sentence: If you were to step into any CrossFit gym anywhere, you would likely always see a few things. And at ... Continue Reading
European CrossFit Hits Different – An Interview With the UK’s CrossFit Commentator Lauren Smith
The CrossFit offseason is in full swing, and plenty of Semifinal and Games athletes are participating in competitions around the world. That same weekend, Lucy Campbell returned to competition ... Continue Reading
Why Do Strength Athletes Use Smelling Salts?
Have you ever caught a whiff of something gnarly in the weight room? No, not that. Something that smells like the air itself is burning. Take a look around and you might find a hardcore powerlifter capping ... Continue Reading
Coming Full Circle: Meet Tayla Howe, 2024 Rogue Invitational Qualifier
In 2019, Tayla Howe decided to go all in on CrossFit and set her sights on becoming a full-time athlete to reach the CrossFit Games. She placed 11th at the 2021 CrossFit Lowlands Throwdown Semifinals ... Continue Reading
PushPress Data Shows CrossFit Gyms Outperforming Others
Nearly 25 years in, skeptics remain convinced that CrossFit is just a fad. That it has a shelf life. That it has, or will, lose momentum. But the data doesn’t lie. And recent data put out by the ... Continue Reading
Peloton Rower Review (2026): They’ve Done It Again
There are two types of people in this world: those who Peloton, and those who think, “I can’t spend my life’s savings, even if it is on one of the best rowing machines.” Yes, the Peloton Row costs a pretty ... Continue Reading
Flex-Off: Mr. Olympia & Arnold Classic Battle Over Bodybuilding Prize Money
At bodybuilding competitions, size matters. That's why the world's two most popular events are ponying up for prestige. Even events outside of bodybuilding, such as the rapidly expanding Rogue ... Continue Reading
“It Was Just a Shock”: Derek Lunsford’s Open Disappointment About 2024 Olympia Upset
Despite entering the 2024 Mr. Olympia contest as the reigning champion, Derek Lunsford left Las Vegas without his second straight Sandow trophy and a record-setting prize purse of $600,000 that accompanied ... Continue Reading
Excessive Protein Consumption, Explained
Protein is an essential macronutrient for muscle growth. (1) It helps repair and create new cells to build muscle. But how much protein is necessary to optimize muscle ... Continue Reading
FightCamp Review (2026): Knock Out Your Training with This Unique Home Gym
Okay, so adding some of the best home gym equipment to your abode can be motivating enough to get you off your feet, but oftentimes, these treadmills, exercise bikes, and ellipticals turn into ... Continue Reading
NordicTrack RW700 Rower Review (2026): Bridging the Gap Between Budget and Luxury
When it comes to the best rowing machines, there are no shortage of silhouettes these days, even within specific brands. For example, the NordicTrack RW700 serves as the middle child to the more luxe ... Continue Reading
Huel Black Edition Meal Replacement Review (2026): A Well-Balanced Formula for On-the-Go Feasting
According to Dr. Raj Dasgupta, MD, “Your diet should consist primarily of whole-food sources consisting of nutrient-dense fruits, vegetables, whole grains, lean proteins, and healthy fats.” That ... Continue Reading
CrossFit 196 to Host Memorial WOD for Lewiston Shooting Victims
Lewiston, ME, tragically lost 18 people in a deadly shooting last year, leaving loved ones and an entire community heartbroken. Rachel Nutting, the owner of CrossFit 196, has taken it upon herself ... Continue Reading
2024 Down Under Championship Preview: Full Rosters and Athletes To Watch
The 2024 Down Under Championship (DUC) takes place in Wollongong, Australia, from October 18-20 This year, DUC will host two elite divisions — individuals and pairs — for men and women. Here’s ... Continue Reading
Sweat Tent Discount Code (2026): Could This Portable Sauna Be a Match for Your Budget?
Whether they are made of wood, stone, or heat-resistant Oxford 210D nylon, the best home saunas offer a ton of benefits. The focused heat and resulting sweat have been shown to relax muscles and reduce ... Continue Reading
Every Winner of the Ms. Olympia Bodybuilding Competition
For the first several decades of bodybuilding's existence, competitions existed mainly for men, with contests laden in the male honorific — Mr. Universe, Mr. America, and, of course, Mr. Olympia. Fifteen ... Continue Reading
Wesley Vissers “Didn’t Get His Shot” at 2024 Classic Physique Olympia
Before the 2024 Classic Physique Olympia had even wrapped, Wesley Vissers had thrown in the towel — sort of. Vissers, widely expected to be a real damage-dealer at this year’s “O,” found himself out of the ... Continue Reading
Polar Monkeys Discount Code (2026): The Best Ways to Save on Quality Cold Plunges
While it’s certainly possible to load up your bathtub with ice water to take a dip, the best cold plunges can streamline the process and help you reap the benefits of cold water immersion. Research ... Continue Reading
ProForm Pro R10 Rower (2026): A Free Rower? Yep, If You Really Love iFIT
Asking experienced rowers and rowing newbies to identify the best rowing machines will likely yield different answers. Air rowers or water rowers may best replicate that on-water feel, but “smart” rowers ... Continue Reading
Jocko Greens vs. Athletic Greens — Which Popular Greens Powder Can Earn a Place in Your Diet?
In the ever-expanding world of quick-fix health supplements, it’s easy to find wild claims and dubious research. Although even the best greens powders aren’t a replacement for good old-fashioned fruits and ... Continue Reading
NOBULL Discount Code (2026): Expert-Approved Training Shoes at Wallet-Friendly Prices
The best cross-training shoes can support you during hill sprints, deadlifts, box jumps, and other high-intensity exercises, and if you’ve stepped into a CrossFit gym, you’ve likely seen NOBULL kicks on ... Continue Reading
Onnit Plant-Based Protein Review (2026): Expert-Tested and Dietitian-Reviewed
Onnit is a one-stop shop for many of your fitness needs, with offerings ranging from chip-proof kettlebells, supplements formulated to rev up your memory and focus, and protein powders to help support ... Continue Reading
Celebrating the 2024 Rogue Invitational Legends Roster
The Rogue Legends event is back for another year at the 2024 Rogue Invitational. The 2024 Legends include 16 of the greatest ever in the sport of CrossFit, featuring five athletes who have been ... Continue Reading
Redwood Outdoors Coupon Code (2026): Expert Tips on Hot (and Cool) Savings
Whether you’re looking to take a soak in a cold plunge or heat things up in one of the best home saunas, a Redwood Outdoors coupon code can help you take your TLC routine to new heights while saving you ... Continue Reading