The 2024 Wheelchair Olympia is scheduled for Saturday, Oct. 12, 2024, at the Las Vegas Convention Center in Las Vegas, NV. Sixteen competitors will take the stage to determine the best ... Continue Reading
2024 Musclecontest Rio Pro Men’s Physique Show Results
Felipe Goncalves has won the 2024 Musclecontest Rio Pro Men’s Physique show. The competition, which featured 14 competitors, was held on Saturday, Sept. 28, 2024, in Rio de Janeiro, Brazil. ... Continue Reading
Sunlighten Promo Codes, Tried and Tested (2025)
If sitting in a hot and sweaty sauna is your kind of TLC, you’ve come to the right place. “Sauna use is associated with a number of health benefits, including improved workout recovery, possible positive ... Continue Reading
2024 Daytona Pro Bodybuilding Show Results
The 2024 Daytona Pro was held in Daytona Beach, FL, on Sept. 28-29, 2024. This show featured 2025 Olympia qualifying events for the Men’s Physique, Figure, Bikini, and Women’s Physique ... Continue Reading
2024 Everest Muscle Fest Figure Division Show Results
Nadine Claudia Huber is the 2024 Everest Muscle Fest winner. The Figure division show was held on Saturday, Sept. 28, 2024, in Warsaw, Poland, and featured 17 pro competitors. Thanks to this win, ... Continue Reading
2024 AGP Pro All Stars Bodybuilding Show Results
The 2024 AGP Pro All Stars show was held in Gyeonggi State, South Korea, on Sunday, Sept. 29, 2024. Three men’s pro divisions and two women’s categories were featured in this competition. If ... Continue Reading
2024 Tsunami Nutrition Showdown Pro Bodybuilding Show Results
The 2024 Tsunami Nutrition Showdown Pro was held in Metz, France, on Saturday, Sept. 28, 2024. It was a 2025 Olympia qualifying event for the Men’s Open, Classic Physique, and Bikini divisions. ... Continue Reading
2024 Legion Sports Fest Pro Results
The 2024 Legion Sports Fest Pro, which took place on Saturday, Sept. 28, 2024, in Reno, NV, featured eight of the IFBB Pro League’s 11 divisions. Only the 212, Women’s Bodybuilding and Men’s ... Continue Reading
Jay Cutler on Why Bodybuilders Shouldn’t Do Deadlifts (& What To Do Instead)
Jay Cutler isn’t a fan of deadlifts, at least when it comes to building muscle. The four-time Mr. Olympia winner prefers to modify the deadlift and make it more applicable to hypertrophy ... Continue Reading
Chris Bumstead’s “Essential” Chest Exercise
“The incline dumbbell press is my absolute essential chest exercise,” Chris Bumstead said during a Sept. 23, 2024, Q&A just three weeks out from the 2024 Olympia. Every bodybuilder has their ... Continue Reading
Thorne Creatine Review (2025): Clinically Dosed & Personally Tested
There are tons of gains-boosting supps on the market, and you may have heard that creatine is one of the best (spoiler alert: you heard right). As a certified nutrition coach and personal trainer, I ... Continue Reading
2 Weeks Out: 2024 Classic Physique Olympia | Top 5 Physique Round-Up
It’s getting down to the wire — the 2024 Olympia weekend runs from Oct. 10 to 13 in Las Vegas, NV, and will include the highly-anticipated, fan-favorite Classic Physique category. Bumstead will have ... Continue Reading
How a School in Malaysia Built a CrossFit Program During the Pandemic — and Why It Continues to Grow
Like almost everywhere in the world, COVID-19 brought most sports and fitness programs to a quick halt at Dalat International School in Tanjung Bungahat, Malaysia. This wasn't acceptable for Brian ... Continue Reading
How To Watch The 2024 EPF European Classic Junior Powerlifting Championships
The 2024 European Powerlifting Federation (EPF) European Classic Junior Powerlifting Championships will be held in Pilsen, Czechia, from Oct. 5 to 13, 2023. The event will feature classic lifting only ( ... Continue Reading
How To Watch The 2024 IPF World Masters Powerlifting Championships
The International Powerlifting Federation (IPF) 2024 World Masters Powerlifting Championships will be held in Sun City, South Africa, from Oct. 5-13, 2024. There are 487 veteran athletes on the roster, ... Continue Reading
2024 Men’s Physique Olympia Preview
The 2024 Men’s Physique Olympia will be one of the 11 championship bodybuilding events held at the 2024 Olympia in Las Vegas, NV. This competition will take place on Saturday, Sept. 12, ... Continue Reading
2024 AGP Pro All Stars Bodybuilding Show Preview
The 2024 AGP Pro All Stars show will occur in Gyeonggi State, South Korea, on Sunday, Sept. 29, 2024. This 2025 Olympia Weekend qualifying show will feature the 212, Classic Physique, Men’s Physique, ... Continue Reading
2024 Tsunami Nutrition Showdown Pro Bodybuilding Show Preview
The 2024 Tsunami Nutrition Showdown Pro is scheduled for Saturday, Sept. 28, 2024, in Metz, France. This show is a 2025 Olympia Weekend qualifying event, meaning the winners for each of the three ... Continue Reading
2024 Rogue Invitational: CrossFit Competition Roster & Prize Purse
The 2024 Rogue Invitational takes place in Aberdeen, Scotland, at the P&J Live from November 8-10. This marks the first time in the competition's six-year existence that it will be held outside the ... Continue Reading
2024 Everest Muscle Fest Figure Division Show Preview
The 2024 Everest Muscle Fest is scheduled for Saturday, Sept. 28, 2024, in Warsaw, Poland. This show will feature 17 Figure division athletes who will compete for qualification to the 2025 Figure ... Continue Reading
Experts Were WRONG About Maximizing Muscle Growth (Sort Of)
Everybody hates Jeff Nippard. At least, that’s the premise of the bodybuilder and content creator’s latest social media outing. Recent scientific research conducted by leading sport science experts ... Continue Reading
2024 Daytona Pro Bodybuilding Show Preview
The 2024 Daytona Pro is set to be held in Daytona Beach, FL, on the weekend of Sept. 28-29, 2024. The 2025 Olympia qualifying event will feature the Men’s Physique, Figure, Bikini, and Women’s Physique ... Continue Reading
2024 IWF Junior World Weightlifting Championships Results
The 2024 Olympics have come and gone, but weightlifting is still rocking around the world. September plays host to the 2024 IWF Junior World Weightlifting Championships (JWWC), where the rising stars of ... Continue Reading
2024 Musclecontest Rio Pro Men’s Physique Show Preview
The 2024 Musclecontest Rio Pro Men’s Physique show will occur on Saturday, Sept. 28, 2024, in Rio de Janeiro, Brazil. The 2023 edition of this contest featured the Bikini division, but ... Continue Reading