I am so grateful for the people I knew at the start of my bodybuilding career. They gave me words of advice that prevented me from making huge mistakes that could have jeopardized
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Over my career, from beginner all the way to the Olympia stage, I heard it all. Every sleazy comment, every myth and misconception about the bodybuilding lifestyle. In my experience the average person,
Don’t get me wrong, I love the big three and their variations as much as any powerlifter. But if there’s one thing I learned in my years as a pro bodybuilder, it’s that being strong
There is a misconception that if you are dieting, you are bound to lose strength in your beloved lifting. This assumption is not necessarily valid. Here are a few things you can do
Despite some old school bodybuilders calling powerlifters fatties and powerlifters calling bodybuilders weak, the two sports can actually complement each other more than you’d think. Not only this, we are starting to see
When I began powerlifting, my goal was to break one all-time world record. I used to say that being the only person in the world who can do what you do (in your
Editor’s note: This is a guest post from Amit Sapir. After representing Israel in weightlifting at the 2004 Athens Olympics, Sapir became an IFBB bodybuilder and a powerlifter. At the time of writing,