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Amber Nelson

About Amber Nelson

Once 100 pounds overweight, Amber went on a health journey and fell in love with fitness and living a healthy, active lifestyle. After losing the weight, she found a love for trail running, obstacle course racing, and the running and hybrid fitness community. Beyond being a competitive athlete, Amber is also a social psychology Ph.D. student.

She's very passionate about providing the health and fitness community with factual and entertaining content. I love staying updated on all the exciting things happening in the trail, OCR, and hybrid fitness world!

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Amber Nelson

Best Cardio Equipment

  • The Best Folding and Compact Treadmills of 2025

Best Strength Equipment

  • Best Resistance Bands for Glutes of 2025
  • 8 Best Pieces of Core Exercise Equipment of 2025

Best Supplements

  • Best Supplements for Runners of 2025
  • 10 Best Creatine Supplements for Women of 2025, Tested and Reviewed

Exercise Guides

  • How to Do the Bicycle Crunch for Conditioning and Carved Abs

Hyrox News

  • 2023 HYROX New York Results — Lauren Weeks, Pelayo Menendez Win
  • 2024 HYROX Rimini Results — Viola Oberländer and Beau Wills Win
  • 2023 HYROX World Championships Results — Hunter McIntyre, Lauren Weeks Win
  • 2023 HYROX Hong Kong Results — Tom Hogan Claims Victory, Gabe Heck Penalized In Debut Performance
  • 2023 HYROX Hannover Results — Graham Halliday, Janne Thomsen Victorious
  • Megan Jacoby Sets New HYROX World Record Time of 58:58 in Anaheim — First Woman to Break 60 Minutes
  • 2023 HYROX Anaheim Results – Megan Jacoby Becomes the First Woman in the World to Earn a Sub-60 Score
  • 2023 HYROX Köln Results — Alina Willnow, Tobias Lautwein, and Tom Hogan Climb to the Elite 15
  • 2023 HYROX Málaga Results — The Leaderboard Has Shifted in Spain

Workouts

  • The Best Dumbbell Ab Workout for Every Experience Level

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Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

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