1 POSTS 0 COMMENTSEmily Hu, M.S., is a biomedical engineer from Duke University who manages clinical trials for medical device companies in Silicon Valley. She is also a nationally ranked professional powerlifter, where she competes in the 56kg weight class. She's held 3 all time world records in women's powerlifting, 2 in the bench press for the 52kg and 56kg weight classes (which she still currently maintains), and 1 in the total in the 56kg weight class. When she is not making medical devices or lifting, Emily likes to travel and eat dessert.
If there’s one upper body exercise every strength athlete should include in their training program, it’s pull-ups. I like to think of pull-ups as...