Fred Duncan is a strength & conditioning coach, speaker, and author, whose work has been featured in magazines and peer-reviewed journals. He is an industry leader on athletic development and return to sport rehabilitation. Fred has trained countless professionals in the NFL, NHL, MLS, CFL, and bodybuilding/figure athletes. He is the owner of Fred Duncan Performance Training - a results-focused, state of the art workout facility. He also works with clients all over the world through his online coaching platform.