About Jason Serafino
Jason Serafino has been a writer and editor since 2012 and has held various roles at Complex, Mental Floss, Muscle & Fitness, and more. When he’s not working, he's usually at the gym (before 7 a.m.), at the park taking orders from his dog, or slowly getting through a pile of unread books that he knows he’ll never actually finish. He’s also proud to (probably) be the only person with a tattoo of Teddy Roosevelt and the Ultimate Warrior on the same arm.
Bodybuilding
- Watch the Trailer for Netflix’s Upcoming Three-Part Arnold Schwarzenegger Documentary
- Nick Walker Addresses His Second-Place Finish at 2023 Arnold Classic: “Samson Didn’t Take Me Out”
- Larry Wheels Plans Classic Physique Bodybuilding Debut in 2023
- 1983 Mr. Olympia Samir Bannout Says He “Wasn’t Really Impressed” With Samson Dauda’s Muscle Quality at the 2023 Arnold Classic
- William Bonac Steps Back From Bodybuilding for the Rest of 2023, Eyes Return at the 2024 Arnold Classic
- Six-Time Mr. Olympia Dorian Yates Shows Off His Ripped Physique at 60 Years Old
- Poll: Most Bodybuilding Fans Think Big Ramy Will Win the 2023 Mr. Olympia
- Poll: Fans More Excited About Classic Physique Olympia Than Mr. Olympia
- Here’s How 8 Top Mr. Olympia Competitors Look Less Than 2 Weeks Before the Big Show
- Four-Time Mr. Olympia Jay Cutler Crushes an 11-Exercise Shoulder and Triceps Workout at 49 Years Old
- Bodybuilder Shaun Clarida Will Return to the 212 Division at the 2022 Olympia
- Bodybuilder William Bonac’s Full Day of Eating Looks Like a Chore
- Arnold Schwarzenegger’s Son, Joseph Baena, Shows Leaner Physique Following ‘Dancing With the Stars’
- Bodybuilder Jay Cutler’s Physique Looks Stage-Worthy at 49, But Don’t Expect a Masters Olympia Comeback
- 86-Year-Old Toshisuke Kanazawa Made History by Competing at the Japan Bodybuilding Championships
- Hunter Labrada Demonstrates How to Use Reverse Pec Deck Flyes for Bigger Rear Delts
- Arnold Schwarzenegger Auctioned Off a Personal Training Session for $150,000 to Benefit His School Charity
- Bodybuilders Hunter Labrada and Nick Walker Post Physique Updates 10 Weeks Out From the Mr. Olympia
- Bodybuilder Hunter Labrada Details One Exercise for Growing Bigger Legs
- Four-Time Mr. Olympia Jay Cutler Reveals His Top 5 Bodybuilders of All Time
- Bodybuilding Icon Ronnie Coleman Thinks Big Ramy Can Remain Mr. Olympia for the Next “Three to Four Years”
- Bodybuilder Hunter Labrada Details One Exercise He Swears by for Bigger Triceps
- How Derek Lunsford Is Training Legs for the 2022 Men’s Open Olympia
- Samir Bannout Says Derek Lunsford Can Crack the Top 5 at the 2022 Mr. Olympia
- Big Ramy Reveals His Three Biggest Threats at the 2022 Mr. Olympia
- Embrace the Pump With Hunter Labrada and Brett Wilkin’s Biceps and Triceps Workout
- Bodybuilder Regan Grimes Will Not Compete at the 2022 Mr. Olympia
- Bodybuilder Hunter Labrada On the Differences Between Enhanced and Natural Training
- Bodybuilder Michal Križo Talks About His Training Split, Olympia Hopes, and Max Bench Press in Online Q&A
- Bodybuilder William Bonac Plans to Be Bigger Than Ever at the 2022 Olympia to Dethrone Big Ramy
- 1983 Mr. O Samir Bannout Says Arnold Schwarzenegger “Didn’t Deserve to Win” the Controversial 1980 Olympia
- Hunter Labrada Talks Best Chest Exercises for Growth, Fixing Muscle Imbalances, and More
- Big Ramy Machine Presses 440 Pounds for Reps During Olympia Prep With Bodybuilder Dennis James
- Urs Kalecinski Looks Absolutely Stacked at the Start of His 2022 Classic Physique Olympia Prep
- Bodybuilder Hunter Labrada Discusses How Many Sets He Does Per Exercise, His Least-Favorite Pose, and More
- 7-Time Mr. Olympia Phil Heath Reveals Who He Thinks Can Dethrone Big Ramy This Year
- Bodybuilder Hunter Labrada Talks About His Favorite Triceps Exercise — and Why He Doesn’t Do Rope Pushdowns
- Bodybuilding Legend Samir Bannout Thinks Michal Križo Križánek Could Win the 2022 Mr. Olympia
- Arnold Classic 2023 Bodybuilding Divisions Announced: Women’s Physique, Figure, and Other Divisions Omitted
- Phil Heath’s Latest Workout Video Shows That the 7-Time Mr. Olympia Is Still Looking Massive
- Bodybuilder Nick Walker Incline Presses 200-Pound Dumbbells for 10 Reps During 2022 Olympia Prep
- Arnold Schwarzenegger’s Son, Joseph Baena, Looks Just Like His Dad While Hitting a Classic Bodybuilding Pose
- Bodybuilder Hunter Labrada Talks Best Foot Position for Quad-Focused Squats and Tips for Training Mid-Back
- 4-Time Mr. O Jay Cutler Says Bodybuilder Michal Križo Križánek Could Be “Dangerous” at the Olympia (if He Qualifies)
- Bodybuilding Legend Lee Labrada Shows Off His Shredded Quads at Age 62
- Bodybuilder Hunter Labrada Shares How Many Warm-Up Sets He Does During a Workout
CrossFit
- “The Journey to 300,” Part 6: Coaches Need Coaches
- BarBend Acquires the Morning Chalk Up
- Justin Bergh Leaves CrossFit, Dave Castro to Lead Sport Team
- Six-Time CrossFit Games Champ Tia-Clair Toomey Gives Birth to a Baby Girl
- Laura Horvath and Gabriela Migała’s 23.1 Scores Invalidated After CrossFit Mistakenly Misloaded Their Barbells
- CrossFit Stars Katrin Davíðsdóttir, Amanda Barnhart, and Sam Kwant Join Mat Fraser’s HWPO
Featured
- HOP WTR Classic Brings a Non-Alcoholic, Calorie-Free Alternative To IPA Fans
- 5 of the Best Bodybuilding Moments in 2022
- 7 of the Best Bodybuilding Athletes in 2022
- 6 of the Biggest Storylines Worth Following at the 2022 Olympia
Lifestyle
News
- “The Journey to 300,” Part 6: Coaches Need Coaches
- BarBend Acquires the Morning Chalk Up
- Justin Bergh Leaves CrossFit, Dave Castro to Lead Sport Team
- Six-Time CrossFit Games Champ Tia-Clair Toomey Gives Birth to a Baby Girl
- Watch the Trailer for Netflix’s Upcoming Three-Part Arnold Schwarzenegger Documentary
- Watch the Trailer for Arnold Schwarzenegger’s New Netflix Action-Comedy Series ‘FUBAR’
- Nick Walker Addresses His Second-Place Finish at 2023 Arnold Classic: “Samson Didn’t Take Me Out”
- Larry Wheels Plans Classic Physique Bodybuilding Debut in 2023
- 1983 Mr. Olympia Samir Bannout Says He “Wasn’t Really Impressed” With Samson Dauda’s Muscle Quality at the 2023 Arnold Classic
- William Bonac Steps Back From Bodybuilding for the Rest of 2023, Eyes Return at the 2024 Arnold Classic
- Laura Horvath and Gabriela Migała’s 23.1 Scores Invalidated After CrossFit Mistakenly Misloaded Their Barbells
- Six-Time Mr. Olympia Dorian Yates Shows Off His Ripped Physique at 60 Years Old
- Poll: Most Bodybuilding Fans Think Big Ramy Will Win the 2023 Mr. Olympia
- Poll: Fans More Excited About Classic Physique Olympia Than Mr. Olympia
- Here’s How 8 Top Mr. Olympia Competitors Look Less Than 2 Weeks Before the Big Show
- Four-Time Mr. Olympia Jay Cutler Crushes an 11-Exercise Shoulder and Triceps Workout at 49 Years Old
- Bodybuilder Shaun Clarida Will Return to the 212 Division at the 2022 Olympia
- Bodybuilder William Bonac’s Full Day of Eating Looks Like a Chore
- Arnold Schwarzenegger’s Son, Joseph Baena, Shows Leaner Physique Following ‘Dancing With the Stars’
- Bodybuilder Jay Cutler’s Physique Looks Stage-Worthy at 49, But Don’t Expect a Masters Olympia Comeback
- Hafþór Björnsson Announces Plan to Break His Weight Over Bar World Record at the 2022 Rogue Invitational
- 86-Year-Old Toshisuke Kanazawa Made History by Competing at the Japan Bodybuilding Championships
- Hunter Labrada Demonstrates How to Use Reverse Pec Deck Flyes for Bigger Rear Delts
- Arnold Schwarzenegger Auctioned Off a Personal Training Session for $150,000 to Benefit His School Charity
- Bodybuilders Hunter Labrada and Nick Walker Post Physique Updates 10 Weeks Out From the Mr. Olympia
- Bodybuilder Hunter Labrada Details One Exercise for Growing Bigger Legs
- Four-Time Mr. Olympia Jay Cutler Reveals His Top 5 Bodybuilders of All Time
- Bodybuilding Icon Ronnie Coleman Thinks Big Ramy Can Remain Mr. Olympia for the Next “Three to Four Years”
- Bodybuilder Hunter Labrada Details One Exercise He Swears by for Bigger Triceps
- How Derek Lunsford Is Training Legs for the 2022 Men’s Open Olympia
- Samir Bannout Says Derek Lunsford Can Crack the Top 5 at the 2022 Mr. Olympia
- Big Ramy Reveals His Three Biggest Threats at the 2022 Mr. Olympia
- NBA Great Shaquille O’Neal Shows Off Abs at 50 Years Old
- Embrace the Pump With Hunter Labrada and Brett Wilkin’s Biceps and Triceps Workout
- Bodybuilder Regan Grimes Will Not Compete at the 2022 Mr. Olympia
- Bodybuilder Hunter Labrada On the Differences Between Enhanced and Natural Training
- Bodybuilder Michal Križo Talks About His Training Split, Olympia Hopes, and Max Bench Press in Online Q&A
- Bodybuilder William Bonac Plans to Be Bigger Than Ever at the 2022 Olympia to Dethrone Big Ramy
- 1983 Mr. O Samir Bannout Says Arnold Schwarzenegger “Didn’t Deserve to Win” the Controversial 1980 Olympia
- CrossFit Stars Katrin Davíðsdóttir, Amanda Barnhart, and Sam Kwant Join Mat Fraser’s HWPO
- Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT
- Hunter Labrada Talks Best Chest Exercises for Growth, Fixing Muscle Imbalances, and More
- Actor Mark Wahlberg Shows Off His Shredded Six Pack at 51 Years Old
- Big Ramy Machine Presses 440 Pounds for Reps During Olympia Prep With Bodybuilder Dennis James
- Urs Kalecinski Looks Absolutely Stacked at the Start of His 2022 Classic Physique Olympia Prep
- Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT
- WWE Superstar Ciampa Shares His Blistering Shoulder Workout
- Bodybuilder Hunter Labrada Discusses How Many Sets He Does Per Exercise, His Least-Favorite Pose, and More
- 7-Time Mr. Olympia Phil Heath Reveals Who He Thinks Can Dethrone Big Ramy This Year
- Chris Hemsworth Shared a Brutal 5-Move, 50-Rep Workout Challenge on Instagram
- Bodybuilder Hunter Labrada Talks About His Favorite Triceps Exercise — and Why He Doesn’t Do Rope Pushdowns
- Bodybuilding Legend Samir Bannout Thinks Michal Križo Križánek Could Win the 2022 Mr. Olympia
- Powerlifter Larry Wheels Talks About His Decision to Stop Taking Steroids
- Arnold Classic 2023 Bodybuilding Divisions Announced: Women’s Physique, Figure, and Other Divisions Omitted
- Phil Heath’s Latest Workout Video Shows That the 7-Time Mr. Olympia Is Still Looking Massive
- Here’s What 100 Calories of Fast Food Actually Looks Like According to Fitness Influencer Will Tennyson
- NFL Hall of Famer Shannon Sharpe Bench Presses 365 Pounds for Reps at 54 Years Old
- Bodybuilder Nick Walker Incline Presses 200-Pound Dumbbells for 10 Reps During 2022 Olympia Prep
- Arnold Schwarzenegger’s Son, Joseph Baena, Looks Just Like His Dad While Hitting a Classic Bodybuilding Pose
- Bodybuilder Hunter Labrada Talks Best Foot Position for Quad-Focused Squats and Tips for Training Mid-Back
- 4-Time Mr. O Jay Cutler Says Bodybuilder Michal Križo Križánek Could Be “Dangerous” at the Olympia (if He Qualifies)
- Strongwoman Lucy Underdown Deadlifts 667 Pounds During Training, More Than Her Own World Record
- Bodybuilding Legend Lee Labrada Shows Off His Shredded Quads at Age 62
- Bodybuilder Hunter Labrada Shares How Many Warm-Up Sets He Does During a Workout
Powerlifting
- Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT
- Powerlifter Larry Wheels Talks About His Decision to Stop Taking Steroids
Pushly
Strongman
- Hafþór Björnsson Announces Plan to Break His Weight Over Bar World Record at the 2022 Rogue Invitational
- Powerlifter Larry Wheels Talks About His Decision to Stop Taking Steroids
- Strongwoman Lucy Underdown Deadlifts 667 Pounds During Training, More Than Her Own World Record
Top Athletes
- Bodybuilder Jay Cutler’s Physique Looks Stage-Worthy at 49, But Don’t Expect a Masters Olympia Comeback
- Bodybuilder Hunter Labrada Details One Exercise He Swears by for Bigger Triceps
- How Derek Lunsford Is Training Legs for the 2022 Men’s Open Olympia
- NBA Great Shaquille O’Neal Shows Off Abs at 50 Years Old
- Bodybuilder Regan Grimes Will Not Compete at the 2022 Mr. Olympia
- Bodybuilder Hunter Labrada On the Differences Between Enhanced and Natural Training
- CrossFit Stars Katrin Davíðsdóttir, Amanda Barnhart, and Sam Kwant Join Mat Fraser’s HWPO
- Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT
- Hunter Labrada Talks Best Chest Exercises for Growth, Fixing Muscle Imbalances, and More
- Big Ramy Machine Presses 440 Pounds for Reps During Olympia Prep With Bodybuilder Dennis James
- Urs Kalecinski Looks Absolutely Stacked at the Start of His 2022 Classic Physique Olympia Prep
- WWE Superstar Ciampa Shares His Blistering Shoulder Workout
- Bodybuilding Legend Samir Bannout Thinks Michal Križo Križánek Could Win the 2022 Mr. Olympia
- Phil Heath’s Latest Workout Video Shows That the 7-Time Mr. Olympia Is Still Looking Massive
- Bodybuilder Hunter Labrada Talks Best Foot Position for Quad-Focused Squats and Tips for Training Mid-Back
- Bodybuilder Hunter Labrada Shares How Many Warm-Up Sets He Does During a Workout
Training
- Hammer Your Hamstrings and Quads With Bodybuilder Shaun Clarida’s Intense Leg Workout
- Build a Pair of Bulging Quads With Dwayne “The Rock” Johnson’s Leg Workout
- The Rock’s Strength Coach Shared a Simple Three-Exercise Workout for Bigger Biceps
- New Study Suggests Overhead Triceps Extensions Build More Muscle Than Pushdowns