Author: Libby Landry

Libby Landry
Libby Landry is a San Diego-based freelance health and wellness writer. She is a head coach and gym manager at CrossFit Invictus and part of the CrossFit Level 1 Seminar Staff. Originally from Louisiana, she moved to Southern California to pursue a masters degree in Public Health focusing on diet and exercise in adults. She likes to write about an array of topics from female leaders in the fitness industry and body image to workplace wellness and employee health. Libby is happiest when traveling, reading a good book, and drinking a glass of wine (preferably all three at once). Follow her on Instagram for random musings.

About BarBend

BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!

Our team of in-house editors has decades of combined experience in strength training content. The majority of reviews on our site are written based on their first-person experience and testing. We also feature content from dozens of top contributing writers, coaches, and athletes from around the world. And BarBend’s Expert Network features medical professionals, trainers, and researchers who help verify the accuracy of our content, specifically select training and reviews topics. Content that is Expert Verified is indicated at the top of each corresponding article. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.

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