Libby Landry is a San Diego-based freelance health and wellness writer. She is a head coach and gym manager at CrossFit Invictus and part of the CrossFit Level 1 Seminar Staff. Originally from Louisiana, she moved to Southern California to pursue a masters degree in Public Health focusing on diet and exercise in adults. She likes to write about an array of topics from female leaders in the fitness industry and body image to workplace wellness and employee health. Libby is happiest when traveling, reading a good book, and drinking a glass of wine (preferably all three at once). Follow her on Instagram for random musings.