• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BarBend

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Whey Protein Powders
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
Archives for Patrick Clark

Patrick Clark

About Patrick Clark

Patrick is a veteran CrossFit writer and photographer with over 20 years of experience in professional and collegiate sports media. Before joining BarBend as a CrossFit writer, he worked for the Morning Chalk Up.

Clark is also an Army Veteran, the proud Dog Father of two pups, a taco lover, and an avid runner.

Instagram

Patrick Clark

Competition Results

  • 2023 CrossFit Open Workout 23.1 Results — Emma Cary and Roman Khrennikov Top the Leaderboards
  • 2023 TYR Wodapalooza CrossFit Team Event 6 Results
  • 2023 TYR Wodapalooza CrossFit Team Event 5 Results — Big Weights Put Up in Team Lifting Event
  • 2023 TYR Wodapalooza CrossFit Team Event 4 Results — Team BPN and Team Panchik Win the Final Day’s Opening Workout
  • 2023 TYR Wodapalooza CrossFit Team Event 3 Results — Team BPN and GOWOD Close Day One With Event Wins
  • 2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
  • 2023 TYR Wodapalooza CrossFit Team Event 1 Results — “The Girls” and “The Boyz” Open With Day One Wins
  • International Functional Fitness Federation World Championships Results — European Athletes Shine
  • 2022 Dubai Fitness Championship Event 6 Results — Beneito Selles Scores His Third Win, Garnes Collects Her First
  • 2022 Dubai Fitness Championship Event 5 Results — Claudia Gluck and Fabian Beneito Selles Open Day 2 Victorious
  • 2022 Dubai Fitness Championship Event 4 Results — Lazar Đukić Bounces Back, Hanna Karlsson Triumphant
  • 2022 Dubai Fitness Championship Event 3 Results — Karin Freyova Victorious, Luka Đukić Joins the Winner’s Circle
  • 2022 Dubai Fitness Championship Event 2 Results — Karin Freyova and Fabian Beneito Selles Stand Tall
  • 2022 Dubai Fitness Championship Event 1 Results — Alex Kotoulas and Jamie Simmonds Climb to Victory
  • 2022 Down Under Championship Results and Recap: CrossFit Stars Shine in Wollongong, Australia
  • 2022 Rogue Invitational CrossFit Event 9 — The Goblet Results & Recap
  • 2022 Rogue Invitational CrossFit Event 10 — Heavy Grace Results & Recap
  • 2022 Rogue Invitational CrossFit Event 8 — Snatch and Press Results & Recap
  • 2022 Rogue Invitational CrossFit Event 7 — “Texas Oak” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 6 — “The Duel II” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 5 — “The Turtle” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 4 Results — Roman Khrennikov and Laura Horvath Win “DT With a Spin”
  • 2022 Rogue Invitational CrossFit Event 3 Results — Horvath and Mathew Win the Back Attack
  • 2022 Rogue Invitational CrossFit Event 2 Results — Justin Medeiros and Emma Lawson Win the Ski Bar
  • Jayson Hopper and Danielle Brandon Race to Opening Day Victories During “Texas Trail” Event at the 2022 Rogue Invitational

CrossFit

  • Dani Speegle and Tola Morakinyo Win 2023 CrossFit Open Workout 23.3
  • Mal O’Brien and Graciano Rubio Highlight Two-Part CrossFit Open Workout 23.2
  • “I’m Out”: Kristi O’Connell Retires as One of the Best CrossFit Athletes in United States History
  • 2023 CrossFit Open Workout 23.1 Results — Emma Cary and Roman Khrennikov Top the Leaderboards
  • CrossFit Announces Partnership With Chipotle for 2023 Open
  • CrossFit Performance of the Week: Army Veteran Shaylin Laure Wins 2023 Fittest of the Coast
  • “It’s Time to Put Me First”: Haley Adams Will Sit Out the 2023 CrossFit Games Season
  • PRVN Fitness Adds Olivia Kerstetter, Thuri Helgadottir, and Sasha Nievas to Its 2023 CrossFit Roster
  • CrossFit Star Brooke Wells Joins Podium Nutrition’s Athlete Roster
  • PRVN Fitness Announces Super Team for 2023 CrossFit Games Season
  • CrossFit Performance of the Week: Dre Strohm Returns to Competition, Winning the 615 Throwdown
  • The 2024 NOBULL CrossFit Games Will Remain in Madison, Wisconsin
  • CrossFit Performance of the Week: Roman Khrennikov Records Runner-up Finishes in Both Divisions at the 2023 TYR Wodapalooza
  • Move Fast Lift Heavy Announces Two Super Teams for 2023 CrossFit Games Season
  • 2023 TYR Wodapalooza CrossFit Team Event 6 Results
  • 2023 TYR Wodapalooza CrossFit Team Event 5 Results — Big Weights Put Up in Team Lifting Event
  • 2023 TYR Wodapalooza CrossFit Team Event 4 Results — Team BPN and Team Panchik Win the Final Day’s Opening Workout
  • 2023 TYR Wodapalooza CrossFit Team Event 3 Results — Team BPN and GOWOD Close Day One With Event Wins
  • 2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
  • 2023 TYR Wodapalooza CrossFit Team Event 1 Results — “The Girls” and “The Boyz” Open With Day One Wins
  • 2023 TYR Wodapalooza Individual Event 6 Results — Paige Powers and Ricky Garard Claim First Career Major Competition Titles
  • 2023 TYR Wodapalooza Individual Event 5 Results — Roman Khrennikov and Paige Powers Move Up the Leaderboard
  • 2023 TYR Wodapalooza Individual Event 4 Results — Guilherme Malheiros Comes Up Big During “We Have Lift Off”
  • 2023 TYR Wodapalooza Individual Event 3 Results — Emily Rolfe and Patrick Vellner Close Out the First Day With a Win
  • 2023 TYR Wodapalooza Individual Event 2 Results — Emma Cary Wins Second-Straight Event, Roman Khrennikov Outduels Ricky Garard
  • 2023 TYR Wodapalooza Individual Event 1 Results — Emma Cary and Ricky Garard Open the Competition With Wins
  • CrossFit Performance of the Week: Kelly Shirley Hits Two PRs in Two Days
  • Tia-Clair Toomey and Shane Orr Give a Tour of Their Home Gym in Australia
  • Austin Malleolo to Replace Gary Gaines as CrossFit’s General Manager of Affiliates
  • CrossFit Announces Semifinal Locations and Dates for 2023 Season
  • CrossFit Performance of the Week: Matilde Garnes Dominates at iF3 World Championship
  • International Functional Fitness Federation World Championships Results — European Athletes Shine
  • 2022 Dubai Fitness Championship Event 6 Results — Beneito Selles Scores His Third Win, Garnes Collects Her First
  • 2022 Dubai Fitness Championship Event 5 Results — Claudia Gluck and Fabian Beneito Selles Open Day 2 Victorious
  • 2022 Dubai Fitness Championship Event 4 Results — Lazar Đukić Bounces Back, Hanna Karlsson Triumphant
  • 2022 Dubai Fitness Championship Event 3 Results — Karin Freyova Victorious, Luka Đukić Joins the Winner’s Circle
  • 2022 Dubai Fitness Championship Event 2 Results — Karin Freyova and Fabian Beneito Selles Stand Tall
  • 2022 Dubai Fitness Championship Event 1 Results — Alex Kotoulas and Jamie Simmonds Climb to Victory
  • 2022 Down Under Championship Results and Recap: CrossFit Stars Shine in Wollongong, Australia
  • How to Watch the 2022 Down Under Championship — Plus, Athletes to Keep an Eye On
  • CrossFit Releases 2023 CrossFit Games Competition Rulebook for Upcoming Season
  • Ricky Garard to Compete With Khan Porter and Matt Dlugos at the 2022 Down Under Championship in the Teams Division
  • 2022 Rogue Invitational CrossFit Event 9 — The Goblet Results & Recap
  • 2022 Rogue Invitational CrossFit Event 10 — Heavy Grace Results & Recap
  • 2022 Rogue Invitational CrossFit Event 8 — Snatch and Press Results & Recap
  • 2022 Rogue Invitational CrossFit Event 7 — “Texas Oak” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 6 — “The Duel II” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 5 — “The Turtle” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 4 Results — Roman Khrennikov and Laura Horvath Win “DT With a Spin”
  • 2022 Rogue Invitational CrossFit Event 3 Results — Horvath and Mathew Win the Back Attack
  • 2022 Rogue Invitational CrossFit Event 2 Results — Justin Medeiros and Emma Lawson Win the Ski Bar
  • Jayson Hopper and Danielle Brandon Race to Opening Day Victories During “Texas Trail” Event at the 2022 Rogue Invitational

Featured

  • CrossFit Performance of the Week: Emma Cary Wins Open Workout 23.1 to Begin Comeback Season
  • Comeback Season — 20 Male Athletes Eyeing Returns or Debuts at the 2023 CrossFit Games
  • Comeback Season — 20 Women Athletes Eyeing Returns or Debuts for the 2023 CrossFit Games
  • CrossFit Performance of the Week: Allie Rothenberger Wins 2023 GOAT Youth Fitness Competition
  • An Inside Look at the Underdogs Athletics’ Open Prep Athlete Camp in Las Vegas
  • CrossFit Performance of the Week: Gracie Walton Defends Her RFX Summer Showdown Title
  • CrossFit Performance of the Week: Luka Đukić’s Dominating Win at the 2023 SFA SandClash in Saudi Arabia
  • 20 of the Best Photos From the 2022 Dubai Fitness Championship
  • 2022 Zelos Games Invitational Results — Andrea Nisler and Tudor Magda Take Inaugural Titles
  • 20 of the Best Photos From the 2022 Rogue Invitational

News

  • Dani Speegle and Tola Morakinyo Win 2023 CrossFit Open Workout 23.3
  • Mal O’Brien and Graciano Rubio Highlight Two-Part CrossFit Open Workout 23.2
  • “I’m Out”: Kristi O’Connell Retires as One of the Best CrossFit Athletes in United States History
  • 2023 CrossFit Open Workout 23.1 Results — Emma Cary and Roman Khrennikov Top the Leaderboards
  • CrossFit Announces Partnership With Chipotle for 2023 Open
  • CrossFit Performance of the Week: Army Veteran Shaylin Laure Wins 2023 Fittest of the Coast
  • “It’s Time to Put Me First”: Haley Adams Will Sit Out the 2023 CrossFit Games Season
  • PRVN Fitness Adds Olivia Kerstetter, Thuri Helgadottir, and Sasha Nievas to Its 2023 CrossFit Roster
  • CrossFit Star Brooke Wells Joins Podium Nutrition’s Athlete Roster
  • PRVN Fitness Announces Super Team for 2023 CrossFit Games Season
  • CrossFit Performance of the Week: Dre Strohm Returns to Competition, Winning the 615 Throwdown
  • The 2024 NOBULL CrossFit Games Will Remain in Madison, Wisconsin
  • CrossFit Performance of the Week: Roman Khrennikov Records Runner-up Finishes in Both Divisions at the 2023 TYR Wodapalooza
  • Move Fast Lift Heavy Announces Two Super Teams for 2023 CrossFit Games Season
  • 2023 TYR Wodapalooza CrossFit Team Event 6 Results
  • 2023 TYR Wodapalooza CrossFit Team Event 5 Results — Big Weights Put Up in Team Lifting Event
  • 2023 TYR Wodapalooza CrossFit Team Event 4 Results — Team BPN and Team Panchik Win the Final Day’s Opening Workout
  • 2023 TYR Wodapalooza CrossFit Team Event 3 Results — Team BPN and GOWOD Close Day One With Event Wins
  • 2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
  • 2023 TYR Wodapalooza CrossFit Team Event 1 Results — “The Girls” and “The Boyz” Open With Day One Wins
  • 2023 TYR Wodapalooza Individual Event 6 Results — Paige Powers and Ricky Garard Claim First Career Major Competition Titles
  • 2023 TYR Wodapalooza Individual Event 5 Results — Roman Khrennikov and Paige Powers Move Up the Leaderboard
  • 2023 TYR Wodapalooza Individual Event 4 Results — Guilherme Malheiros Comes Up Big During “We Have Lift Off”
  • 2023 TYR Wodapalooza Individual Event 3 Results — Emily Rolfe and Patrick Vellner Close Out the First Day With a Win
  • 2023 TYR Wodapalooza Individual Event 2 Results — Emma Cary Wins Second-Straight Event, Roman Khrennikov Outduels Ricky Garard
  • 2023 TYR Wodapalooza Individual Event 1 Results — Emma Cary and Ricky Garard Open the Competition With Wins
  • CrossFit Performance of the Week: Kelly Shirley Hits Two PRs in Two Days
  • Tia-Clair Toomey and Shane Orr Give a Tour of Their Home Gym in Australia
  • Austin Malleolo to Replace Gary Gaines as CrossFit’s General Manager of Affiliates
  • CrossFit Announces Semifinal Locations and Dates for 2023 Season
  • CrossFit Performance of the Week: Matilde Garnes Dominates at iF3 World Championship
  • International Functional Fitness Federation World Championships Results — European Athletes Shine
  • 2022 Dubai Fitness Championship Event 6 Results — Beneito Selles Scores His Third Win, Garnes Collects Her First
  • 2022 Dubai Fitness Championship Event 5 Results — Claudia Gluck and Fabian Beneito Selles Open Day 2 Victorious
  • 2022 Dubai Fitness Championship Event 4 Results — Lazar Đukić Bounces Back, Hanna Karlsson Triumphant
  • 2022 Dubai Fitness Championship Event 3 Results — Karin Freyova Victorious, Luka Đukić Joins the Winner’s Circle
  • 2022 Dubai Fitness Championship Event 2 Results — Karin Freyova and Fabian Beneito Selles Stand Tall
  • 2022 Dubai Fitness Championship Event 1 Results — Alex Kotoulas and Jamie Simmonds Climb to Victory
  • 2022 Down Under Championship Results and Recap: CrossFit Stars Shine in Wollongong, Australia
  • How to Watch the 2022 Down Under Championship — Plus, Athletes to Keep an Eye On
  • CrossFit Releases 2023 CrossFit Games Competition Rulebook for Upcoming Season
  • Ricky Garard to Compete With Khan Porter and Matt Dlugos at the 2022 Down Under Championship in the Teams Division
  • 2022 Rogue Invitational CrossFit Event 9 — The Goblet Results & Recap
  • 2022 Rogue Invitational CrossFit Event 10 — Heavy Grace Results & Recap
  • 2022 Rogue Invitational CrossFit Event 8 — Snatch and Press Results & Recap
  • 2022 Rogue Invitational CrossFit Event 7 — “Texas Oak” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 6 — “The Duel II” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 5 — “The Turtle” Results & Recap
  • 2022 Rogue Invitational CrossFit Event 4 Results — Roman Khrennikov and Laura Horvath Win “DT With a Spin”
  • 2022 Rogue Invitational CrossFit Event 3 Results — Horvath and Mathew Win the Back Attack
  • 2022 Rogue Invitational CrossFit Event 2 Results — Justin Medeiros and Emma Lawson Win the Ski Bar
  • Jayson Hopper and Danielle Brandon Race to Opening Day Victories During “Texas Trail” Event at the 2022 Rogue Invitational

Op-Ed

  • Relive the 10 Most Iconic Moments From Dubai Fitness Championship History

Top Athletes

  • “I’m Out”: Kristi O’Connell Retires as One of the Best CrossFit Athletes in United States History
  • CrossFit Performance of the Week: Kelly Shirley Hits Two PRs in Two Days
  • Tia-Clair Toomey and Shane Orr Give a Tour of Their Home Gym in Australia
  • CrossFit Performance of the Week: Matilde Garnes Dominates at iF3 World Championship

Primary Sidebar

Latest News

Ashley Kaltwasser’s Tricks For Longevity in Competitive Bikini Bodybuilding

Enahoro Asein (83KG) Deadlifts a Monster 355-Kilogram (783-Pound) Triple Raw

2023 Rising Phoenix and Arizona Pro Women’s Bodybuilding Show Preview

2023 Sheru Classic France Pro Bodybuilding Show Preview

2023 Daytona Pro-Am Bodybuilding Show Preview

Latest Reviews

Alaskan Cold Plunge Feature

Redwood Outdoors Alaskan Cold Plunge Review

Living.Fit Grip Strengthener Review

Bells of Steel Competition Kettlebell Review

Bells of Steel Barenaked Powerlifting Bar 2.0 Review

REP BlackWing Feature

REP Fitness BlackWing Weight Bench Review

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Next »

Be the smartest person in your gym

The BarBend newsletter is everything you need to know about strength in a 3 minute read.

I Want In!
BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2023 · BarBend Inc · Sitemap