About Rick Rockwell, CPT
After a lengthy career as a Personal Trainer, Health and Fitness Instructor, Wellness Coordinator, Group Exercise Instructor, Supplement Consultant, and Lifestyle Coach, Rick has spent the last 15 years sharing his passion for healthy living through his various roles as an accomplished health and fitness writer.
Bodybuilding
- Jay Cutler’s 5 Go-To Chest Exercises For Aesthetics
- Strength Coach Kelly Matthews on How To Gain Muscle and Lose Fat
- Dr. Mike Israetel’s 11 Tips for Muscle Gain After Age 40
- Bodybuilding Coach Joe Bennett Explains Proper Lat Pulldown Form
- 4 Steps to Perfect T-Bar Row Form for Muscle Growth, From Pro Bodybuilding Coach Joe Bennett
- What Is Hunter Labrada’s Favorite Exercise for Huge Quads?
Equipment Guides
- Common Treadmill Problems: Indoor Runners Beware
- Can You Use a ProForm Treadmill Without iFIT?: How to Bypass the Popular App
- Best Places to Buy Ellipticals: Tips On Buying New and Used Ellipticals
- How to Move an Elliptical: 7 Easy Steps To Moving Your Machine
- Is It Okay to Put a Treadmill in a Garage?: Pros and Cons of Sprinting in a Garage Gym
- How to Measure a Jump Rope: 5 Easy Steps To Find The Right Length
- Types of Treadmills: Pros and Cons Of These Cardio Superstars
- Where Can I Get a Replacement Treadmill Safety Key?
- How to Clean Treadmills: Tips For Cleaning And Disinfecting a Treadmill
- How to Reset a ProForm Treadmill: 4 Easy Steps To Resetting Your Machine
- Treadmill Safety Tips: 9 Ways to Avoid Common Treadmill Injuries
- Home Treadmill Dangers and How To Prevent Them
News
- Jay Cutler’s 5 Go-To Chest Exercises For Aesthetics
- Strength Coach Kelly Matthews on How To Gain Muscle and Lose Fat
- Dr. Mike Israetel’s 11 Tips for Muscle Gain After Age 40
- Bodybuilding Coach Joe Bennett Explains Proper Lat Pulldown Form
- 4 Steps to Perfect T-Bar Row Form for Muscle Growth, From Pro Bodybuilding Coach Joe Bennett
- What Is Hunter Labrada’s Favorite Exercise for Huge Quads?
Top Athletes
- Jay Cutler’s 5 Go-To Chest Exercises For Aesthetics
- What Is Hunter Labrada’s Favorite Exercise for Huge Quads?
Training
- Common Treadmill Problems: Indoor Runners Beware
- Can You Use a ProForm Treadmill Without iFIT?: How to Bypass the Popular App
- Best Places to Buy Ellipticals: Tips On Buying New and Used Ellipticals
- How to Move an Elliptical: 7 Easy Steps To Moving Your Machine
- Is It Okay to Put a Treadmill in a Garage?: Pros and Cons of Sprinting in a Garage Gym
- How to Measure a Jump Rope: 5 Easy Steps To Find The Right Length
- Types of Treadmills: Pros and Cons Of These Cardio Superstars
- Where Can I Get a Replacement Treadmill Safety Key?
- How to Clean Treadmills: Tips For Cleaning And Disinfecting a Treadmill
- How to Reset a ProForm Treadmill: 4 Easy Steps To Resetting Your Machine
- Treadmill Safety Tips: 9 Ways to Avoid Common Treadmill Injuries
- Home Treadmill Dangers and How To Prevent Them