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Scott Freymond

About Scott Freymond

Scott is a Level 2 CrossFit Coach, a Physical Therapist Assistant, and small business owner. He developed a passion for CrossFit in 2014 after a professional basketball career in Mexico and Germany. He has been coaching since 2016 at Arbor CrossFit in Boise, Idaho. He loves to travel, mountain bike, and hang with his cats.

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Scott Freymond

Crossfit News

  • Relive Mat Fraser’s Most Iconic Workouts — The Moments That Made a Champion
  • 2025 CrossFit Games Event 4 Revealed – Axle-Bar Deadlifts, Handstand Walks, and Running
  • 2025 CrossFit Games Event 2 Revealed – Heavy Dumbbells, High Skill, Shoulder Burn 
  • Danielle Brandon Shifts Coaching Team Ahead of 2025 CrossFit Games
  • World Fitness Project Tour Stop II Takes Shape: Unofficial Challenger Qualifier Results
  • Mat Fraser’s Tips for Improving 4 Vital CrossFit Movements
  • CrossFit Legends Share Words of Wisdom for 2025 Games Rookies
  • PRVN Goes All-In on HYROX — And It’s Working 
  • Meet the 17 Rookies Ready to Shake Up the 2025 CrossFit Games
  • Hay Bales and Heavy Lifts — Gui Malheiros and Arielle Loewen Are “Rancher Strong”
  • Comebacks, Chaos, and Controversy at the 2025 NorCal Classic: Here’s What You Missed
  • Only 3 Tickets Left — Who Will Go to the 2025 CrossFit Games?
  • Scotland’s Jennifer Muir Is WFP Crowned and Games Bound
  • 8 Big Takeaways From a Jam-Packed “Super Semis” Weekend
  • How to Watch the 2025 Rebel Renegade Games and Far East Throwdown + Our Picks to Win
  • Who’s In, Who’s Out, and What’s Still to Come for the 2025 CrossFit Games Season
  • No Regrets – Elisa Fuliano Is at the Top of Her Game
  • 5 Takeaways From The World Fitness Project Tour Event I
  • Inside The Fittest Experience Invitational: Predictions, Leaderboard, and How to Watch
  • Adidas Releases the Training Spezial – A Functional Throwback Redesigned for High-Level Sport
  • Inside WFP Tour Event I: Podium Picks, Fantasy Draft, and Who to Watch in Indy
  • Justin Medeiros Inks Deal With GYMREAPERS
  • 2025 World Fitness Project, Tour Event I: Full Schedule, Workouts, and How to Watch
  • Backed by Red Bull, Luka Ðukić is Primed for the World Fitness Project
  • CrossFit Open Workout 24.1 Affiliate Class Plan

News

  • Unfinished Business: Bill Leahy’s Comeback and the 2025 CrossFit Games
  • Brazil Brings the Heat at Copa Sur: 5 Key Takeaways 
  • 5 Things You Need To Know About Copa Sur
  • Can You Be Elite at Both CrossFit and HYROX? WOD-Science Says No
  • Who Is the King of the Echo Bike? The Saga Continues
  • Inaugural WFP Tour Season Takes Shape
  • 2025 Mayhem Classic Invitational – Preview and Podium Picks
  • 2025 CrossFit Open Results — Mirjam von Rohr and Colten Mertens Top the Leaderboard From Start to Finish
  • CrossFit Open 25.3 Livestream Views Plummet 
  • Colten Mertens and Mirjam von Rohr Back on Top for CrossFit Open 25.2
  • 25.2 CrossFit Open Livestream Concurrent Views Up From 25.1, Down From 2024
  • Déjà Vu All Over Again: Mirjam von Rohr and Colten Mertens Win 25.1
  • 25.1 CrossFit Open Livestream Numbers Dip Slightly From 2024
  • Meet the World Fitness Project Event Directors: Jason Ansley and Roger Gillros
  • Reps Ahead Pro 6 Showcase Recap: Vets and Newbies Collide in Miami
  • Who Will Win at 2025 TYR Wodapalooza? We Asked a Team of Experts for Their Predictions
  • Reps Ahead Pro 6 Showcase: Preview
  • Answering Our 6 Burning Questions About the 2024 CrossFit Games Season and Affiliate Community
  • 2024: A CrossFit Year in Photos
  • 2024 iF3 “Super Worlds” World Championships: Recap
  • 2024 International Functional Fitness Federation “Super Worlds” World Championships: Preview
  • Reps Ahead Pro 5 Results: James Sprague and Arielle Loewen Take Home the Top Prize
  • Reps Ahead Pro 5 Preview: James Sprague and Arielle Loewen Headline an All North America West Tournament 
  • 2024 Rogue Invitational Day 2 Recap: Adler and Tia Top the Leaderboard
  • A Brief History of “The Duel” at the Rogue Invitational
  • 3 Events at the 2024 Rogue Invitational We Can’t Wait to See
  • Brent Fikowski’s CrossFit Games Career by the Numbers
  • Nicole Carroll Talks Coaching and the Ideal Class on the New CrossFit Training YouTube Channel
  • The 2024 TYR Cup by the Numbers
  • CEO Don Faul Talks Future of CrossFit at Recent Affiliate Summit 
  • Reps Ahead Pro 4 Results: Jayson Hopper and Anikha Greer Victorious
  • The International Functional Fitness Federation Makes Safety and Transparency Top Priorities
  • Jayson Hopper Challenges 2024 CrossFit Games Champ James Sprague at Reps Ahead Pro 4: WZA SoCal Edition
  • The 2024 Masters CrossFit Games by Legends — Results and Recap
  • Who To Watch at the 2024 Masters CrossFit Games by Legends
  • 10 Moments That Made Us Smile At the 2024 CrossFit Games

Uncategorized

  • 2025 Mayhem Classic Invitational – Results and Recap

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Latest Reviews

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Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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