Trevor James

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Trevor James is an NPGL Athlete and 4x CrossFit Regional athlete. He enjoys long, grueling workouts, heavy barbells, and everything in between. He has been a part of the fitness world since before he could drive and his mom had to drop him off at CrossFit after school. Since then, he has been pursuing a journey to become the best athlete, coach, and person he can be.

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Insane Powerlifting Record: Vilma Ochoa Squats 218kg at 52kg Bodyweight

Ecuadorian powerlifter Vilma Vargas Ochoa has set a new world record in the equipped squat with an incredible 218 kilograms (480.6 pounds) at a...

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