Crossfit News

In a series of trailers last week, CrossFit revealed that it is revamping and reloading The CrossFit Podcast, with a concentration on the community. Hosted by Denise Thomas, an L-4 Seminar Staff member, ... Continue Reading

CrossFitters have been dabbling in HYROX racing since it gained popularity in the United States just a few years ago. And from February 1-2, 2025, many of the sport's fittest athletes took to the course in ... Continue Reading

Founder and CEO of O2 Hydration Dave Colina has met some amazing people in his time. But none like Brian Chontosh.  Chontosh, or “Tosh,” left an indelible mark on Colina right away. But Tosh was ... Continue Reading

TYR Wodapalooza Miami relocated this year from its original home at Bayfront Park to iconic South Beach in Miami.  I qualified in the Rx Women’s Team Division this year and participated as a spectator ... Continue Reading

Remember: The Open begins in 23 days. Register here. When the CrossFit Open first started in 2011, there were 10 total divisions (plus the Affiliate Cup) that competed over five weeks to qualify for ... Continue Reading

The 2025 CrossFit Open begins in 30 days. Register here. “The Open is a Barometer. It tests your fitness and can forecast the year to come.”  I wrote these words one year ago to start the first ... Continue Reading

The CrossFit landscape looks much different today than it did back in 2021 when Mat Fraser and his team launched HWPO Training.  And, while many still are, the brand has since grown immensely and ... Continue Reading

Editor’s Note: This article is the third and final piece in a three-part series on the topic of integrating HYROX and CrossFit training. See part two here. As micro gym owners, we've discussed how ... Continue Reading

Sunday dawned warm and sunny with a slight breeze, and the longest workout of the weekend kicked off the final day of the team competition at the 2025 TYR WZA Miami.   The teams were reseeded ... Continue Reading

Not to be outdone by the ladies on Saturday at the 2025 TYR Wodapalooza, the men put on a show of their own with plenty of powerhouse teams.  As the sun warmed up the barbells on the Dymatize Lifting ... Continue Reading

After two chilly days at the 2025 TYR Wodapalooza, the clouds parted on Saturday morning, welcoming the Elite Teams of Three.  The women took the floor first. Remind Me: The Elite Team Division at ... Continue Reading

POWERED BY: Jump To: The 2025 TYR Wodapalooza competition kicks off on January 23 and runs through the weekend at its new location on Ocean Drive in Miami Beach, FL.  Now in its 13th ... Continue Reading

It’s January in Miami, and you know what that means — it’s time for TYR Wodapalooza!  The competition has moved across the bay to 801 Ocean Drive in Miami Beach, and you can expect quite a show ... Continue Reading

Luka Ðukić went into the 2024 CrossFit Games with his brother, Lazar, by his side. He left the weekend shattered, alone, and unsure how to move forward.  He looks to continue that momentum into ... Continue Reading

From its humble origins as a wad of cash ($500 each, to be exact) that passed from Dave Castro’s hand to James “OPT” Fitzgerald and Jolie Gentry in 2007, the CrossFit Games prize purse has grown ... Continue Reading

Nothing makes you want to work out more than watching some of the best in the world take to the competition floor and give it everything they have at TYR Wodapalooza Miami Beach.  After all, who ... Continue Reading

It’s the most wonderful time of the year in South Florida as we gear up for the 2025 TYR Wodapalooza.  If you are heading to Miami Beach to watch the action, you will need to refuel if you plan ... Continue Reading

On Tuesday, January 14, CrossFit announced that Albany, NY, will be the new home for the 2025 CrossFit Games. The event will be held at MVP Arena from August 1-3.  View this post on ... Continue Reading

Individuals looking for an alternative to the traditional health insurance model can enroll in a new program called “CommunityCare,” offered by the CrossFit Medical Society (CFMS).  Dr. Tom McCoy and ... Continue Reading

Additional reporting by Nicky Freymond, Emily Beers, Mike Halpin, and Joe Genetin-Pilawa  The 2025 CrossFit rulebook has been released.  View this post on Instagram A ... Continue Reading

The path to the CrossFit Games is as constantly varied year over year as the workouts at your affiliate.  On November 22, 2024, CrossFit announced the new season structure, where we learned how ... Continue Reading

It’s become something of an annual tradition here at the Morning Chalk Up to gather our staff for a roundup of their favorite stories of the year — and, of course, 2024 was no exception.  Below, ... Continue Reading