Training for a HYROX race? PRVN Fitness picked Australian HYROX athlete and coach James Kelly to write the program and prepare athletes of varying levels for race day. This isn’t the first ... Continue Reading
2025 CrossFit Open Registration Numbers Climb Slowly
The Open begins in 16 days. Register here. We are just two weeks away from the start of the 2025 CrossFit Open and more than halfway to the submission deadline for 25.1, on Monday, March ... Continue Reading
CrossFit Open Announcement 25.1: First Look and Predictions
Fans are in for an exciting first live 2025 CrossFit Open announcement, which will feature three athletes who finished in the top 10 at the 2024 CrossFit Games, including: All three athletes come from ... Continue Reading
Lumen: A “Wellness Era” Tool for Metabolic Health
POWERED BY: If you’re not waking up chugging a green juice, rubbing your face with beef tallow, or using a smartwatch to track your REM cycle, are you even in the year 2025? This brings us to ... Continue Reading
CrossFit Athlete Council to Conduct Community Survey
The CrossFit Athlete Council (CAC) Individual/Coach Committee has released a “community questionnaire” to gather feedback for ongoing meetings the council is having with CrossFit HQ and the Games ... Continue Reading
CrossFit Reloads Podcast Channel, Focusing on Community
In a series of trailers last week, CrossFit revealed that it is revamping and reloading The CrossFit Podcast, with a concentration on the community. Hosted by Denise Thomas, an L-4 Seminar Staff member, ... Continue Reading
James Sprague and Justin Medeiros Make HYROX Debuts in Las Vegas
CrossFitters have been dabbling in HYROX racing since it gained popularity in the United States just a few years ago. And from February 1-2, 2025, many of the sport's fittest athletes took to the course in ... Continue Reading
Put Your Gloves On, Not Your Hands Out: How the Concept of Community Helped Build the Big Fish Foundation
Founder and CEO of O2 Hydration Dave Colina has met some amazing people in his time. But none like Brian Chontosh. Chontosh, or “Tosh,” left an indelible mark on Colina right away. But Tosh was ... Continue Reading
An On-Site Spectator Recap – 2025 TYR Wodapalooza Miami
TYR Wodapalooza Miami relocated this year from its original home at Bayfront Park to iconic South Beach in Miami. I qualified in the Rx Women’s Team Division this year and participated as a spectator ... Continue Reading
2025 CrossFit Open Registration Remains Sluggish; Sign-Ups Skew Older
Remember: The Open begins in 23 days. Register here. When the CrossFit Open first started in 2011, there were 10 total divisions (plus the Affiliate Cup) that competed over five weeks to qualify for ... Continue Reading
2025 CrossFit Open Registration Trending Down 40% Year-Over-Year
The 2025 CrossFit Open begins in 30 days. Register here. “The Open is a Barometer. It tests your fitness and can forecast the year to come.” I wrote these words one year ago to start the first ... Continue Reading
Mat Fraser and Matt O’Keefe’s HWPO Training Seeks to Broaden Its Reach in 2025
The CrossFit landscape looks much different today than it did back in 2021 when Mat Fraser and his team launched HWPO Training. And, while many still are, the brand has since grown immensely and ... Continue Reading
CrossFit Meets HYROX, Part 3 — John Singleton and The Progrm on Preparing Your CrossFit Gym for HYROX Classes
Editor’s Note: This article is the third and final piece in a three-part series on the topic of integrating HYROX and CrossFit training. See part two here. As micro gym owners, we've discussed how ... Continue Reading
2025 TYR Wodapalooza Day 4 Recap: Back-and-Forth Battles Under the Miami Sun
Sunday dawned warm and sunny with a slight breeze, and the longest workout of the weekend kicked off the final day of the team competition at the 2025 TYR WZA Miami. The teams were reseeded ... Continue Reading
2025 TYR Wodapalooza Day 3 Recap: Noah Ohlsen, Travis Mayer, and Chandler Smith Lead in Miami
Not to be outdone by the ladies on Saturday at the 2025 TYR Wodapalooza, the men put on a show of their own with plenty of powerhouse teams. As the sun warmed up the barbells on the Dymatize Lifting ... Continue Reading
2025 TYR Wodapalooza Day 3 Recap: Team YETI Outkasts On Top After 3 Events
After two chilly days at the 2025 TYR Wodapalooza, the clouds parted on Saturday morning, welcoming the Elite Teams of Three. The women took the floor first. Remind Me: The Elite Team Division at ... Continue Reading
2025 TYR Wodapalooza Miami Live Results and Leaderboard
POWERED BY: Jump To: The 2025 TYR Wodapalooza competition kicks off on January 23 and runs through the weekend at its new location on Ocean Drive in Miami Beach, FL. Now in its 13th ... Continue Reading
Complete Spectator’s Guide to 2025 TYR Wodapalooza Miami
It’s January in Miami, and you know what that means — it’s time for TYR Wodapalooza! The competition has moved across the bay to 801 Ocean Drive in Miami Beach, and you can expect quite a show ... Continue Reading
How to Watch 2025 TYR Wodapalooza Miami
The 13th annual TYR Wodapalooza is about to kick off under the Miami sun, and for the first time, it will be held at its new location on Miami Beach. View this post on Instagram ... Continue Reading
Luka Ðukić Returns to U.S. for First Time Since Games Tragedy, Looks to Build on Dubai Win at TYR WZA Miami
Luka Ðukić went into the 2024 CrossFit Games with his brother, Lazar, by his side. He left the weekend shattered, alone, and unsure how to move forward. He looks to continue that momentum into ... Continue Reading
How Does the 2025 CrossFit Games Prize Purse Work?
From its humble origins as a wad of cash ($500 each, to be exact) that passed from Dave Castro’s hand to James “OPT” Fitzgerald and Jolie Gentry in 2007, the CrossFit Games prize purse has grown ... Continue Reading
Where to Work Out at 2025 TYR Wodapalooza Miami Beach
Nothing makes you want to work out more than watching some of the best in the world take to the competition floor and give it everything they have at TYR Wodapalooza Miami Beach. After all, who ... Continue Reading
Where to Eat, Drink, and Caffeinate in Miami During 2025 TYR Wodapalooza
It’s the most wonderful time of the year in South Florida as we gear up for the 2025 TYR Wodapalooza. If you are heading to Miami Beach to watch the action, you will need to refuel if you plan ... Continue Reading
The 2025 CrossFit Games Will Take Place in Albany, New York
On Tuesday, January 14, CrossFit announced that Albany, NY, will be the new home for the 2025 CrossFit Games. The event will be held at MVP Arena from August 1-3. View this post on ... Continue Reading