Trying to get strong or maintain your strength on the road? Maybe you're injured and avoiding weights? Or perhaps you're just bored and looking to mix up your training? Grab one of those giant rubber ... Continue Reading
The 6 Most Creative and Ridiculous Pool Exercises We’ve Ever Seen
Summer is here, and that means ample opportunities to get fit by the pool. Swimming laps may be the go to exercise to get in your cardio, but they're just so....boring. Also, laps require a decent sized ... Continue Reading