The Timber Trial was the penultimate event for the 2025 Arnold Strongman Classic (ASC). The 10 invited strongmen were challenged to carry two heavy logs across the course to a sled, which then pulled back ... Continue Reading
2025 Arnold Strongwoman Classic Timber Trial Results
The penultimate event of the 2025 Arnold Strongwoman Classic (ASWC) was the Timber Trial, which comprised two heavy log carries onto a sled that was then dragged across the stage to the finish line. Each ... Continue Reading
2025 Arnold Strongman Classic Big Jerk Results
It seemed like the start of a runaway contest for two-time defending Arnold Strongman Classic (ASC) champion Mitchell Hooper in Columbus, OH, who stood atop the leaderboard with a four-point margin heading ... Continue Reading
Rajesh John Wins 2025 Arnold Pro Wheelchair
Rajesh John has won the 2025 Arnold Classic Pro Wheelchair contest, making him a back-to-back champion. This IFBB Pro League competition was one of seven pro bodybuilding events held at the 2025 Arnold ... Continue Reading
2025 Arnold Strongwoman Classic Big Jerk Results
Day two of the 2025 Arnold Strongwoman Classic (ASWC) got underway on the morning of March 1 at the Greater Columbus Convention Center in Columbus, OH, with the Big Jerk event — each of the 12 invited ... Continue Reading
2025 Arnold Classic Results — Live Updates & Winners
The brainchild of event organizer Jim Lorimer and seven-time Mr. Olympia Arnold Schwarzenegger, the Arnold Sports Festival (ASF) has been a star-studded celebration of strength every year since ... Continue Reading
Eduarda Bezerra Wins 2025 Wellness International
Eduarda Bezerra has won the 2025 Wellness International. The competition, which was held at the 2025 Arnold Classic in Columbus, OH, on Friday, Feb. 28, 2025, featured 12 of the best ... Continue Reading
Jaclyn Baker Wins 2025 Fitness International Contest
Jaclyn Baker is the 2025 Fitness International champion — her first Arnold Classic US victory. This was one of the seven contests held at the 2025 Arnold Classic weekend in Columbus, OH. A new champion was ... Continue Reading
2025 Arnold Classic Pre-Judging Report
The pre-judging round of the 2025 Arnold Classic was held on Friday night, Feb. 28, 2025, in the Battelle Grand of the Greater Columbus Convention Center in Columbus, OH. This contest ... Continue Reading
Mike Sommerfeld Wins 2025 Arnold Classic Physique Title
Mike Sommerfeld has won the 2025 Arnold Classic Physique competition. This IFBB Professional League event was one of seven championships earned at the 2025 Arnold Classic in ... Continue Reading
2025 Arnold Strongman Classic Timber Carry Results
The final event of the first day of competition at the 2025 Arnold Strongman Classic (ASC) was the Timber Carry — a 400-kilogram frame to be farmer's carried up an 11-meter ramp. Two-time defending ... Continue Reading
2025 Arnold Strongwoman Classic Timber Carry Results
The 2025 Arnold Strongwoman Classic (ASWC) final event of day one of competition was the Timber Carry — a colossal 265-kilogram frame to be traversed 11 meters. After the first two events, Andrea ... Continue Reading
2025 Arnold Strongman Classic Overhead Gauntlet Results
The 2025 Arnold Strongman Classic (ASC) started with a bang in the Elephant Bar Deadlift event, where three-time ASC champion Hafthor Björnsson locked out over 1,000 pounds to take the event win before ... Continue Reading
25.1 CrossFit Open Livestream Numbers Dip Slightly From 2024
The 2025 CrossFit Open kicked off at noon PT on Thursday, February 27, with the announcement of 25.1 at CrossFit Mayhem in Cookeville, TN. With Open registration numbers down roughly 35% from 2024, the ... Continue Reading
2025 Arnold Strongwoman Classic Overhead Gauntlet Results
After Lucy Underdown set a new Elephant Bar Deadlift world record in the opening event at the 2025 Arnold Strongwoman Classic (ASWC) in Columbus, OH, it was time to "get to work," as commentator and former ... Continue Reading
2025 Arnold Strongman Classic Elephant Bar Deadlift Results
The 2025 Arnold Strongman Classic (ASC) opening event at the Greater Columbus Convention Center in Columbus, OH, on Feb. 28, 2025, was the Elephant Bar Deadlift. Each of the 10 strongmen invited to compete ... Continue Reading
From CrossFit to HYROX Elite: Champ Lauren Weeks Balances Motherhood and Training for Worlds
Current HYROX female world record holder and three-time world champion Lauren Weeks is in the thick of her HYROX season. Weeks is simultaneously chasing around her toddler and coaching other ... Continue Reading
2025 Arnold Strongwoman Classic Elephant Bar Deadlift Results
The 2025 Arnold Strongwoman Classic (ASWC) opening event at the Greater Columbus Convention Center in Columbus, OH, on Feb. 28, 2025, was the Elephant Bar Deadlift. Each of the 12 strongwomen invited to ... Continue Reading
Jeff Cavaliere’s 5 Vital Exercises for Longevity
Maintaining a strong, mobile body becomes increasingly more important with age. Exercising regularly can help decelerate physical decline. In late February 2025, Athlean-X founder and physical ... Continue Reading
What’s in Bodybuilder Nathan De Asha’s “Anabolic Chicken Diet”?
Men’s Open bodybuilder Nathan De Asha is focused on building size, breaking down th, and fueling his growth through diet. With no contest prep in sight, his attention is on clean, consistent ... Continue Reading
2025 Arnold Strongwoman Classic Results
The 2025 Arnold Strongwoman Classic (ASWC) occurs from Feb. 28 through March 1, 2025, at the 2025 Arnold Sports Festival at the Greater Columbus Convention Center in Columbus, OH. Angelica Jardine enters ... Continue Reading
2025 Arnold Strongman Classic Results
The 2025 Arnold Strongman Classic (ASC) occurs from Feb. 28 through March 1, 2025, at the 2025 Arnold Sports Festival at the Greater Columbus Convention Center in Columbus, OH. 2023 World's Strongest Man ... Continue Reading
Sam Sulek Wins 2025 Arnold Amateur Contest, Earns IFBB Pro Card
Sam Sulek is officially an IFBB Pro League bodybuilder. After winning the 2025 Legends Classic in mid-February, Sulek earned an invitation to compete at the 2025 Arnold Classic Amateur (ACA) contest on ... Continue Reading
Experts and Science Agree These Are the Best Biceps and Triceps Exercises
Traditional biceps curls are a cornerstone arm exercise for beginners but far from the best option for intermediate and advanced lifters. Most tension during standard arm curls occurs mid-rep, but many ... Continue Reading