Latest News

2025 World’s Strongest Man Loading Medley Results

The opening event of the 2025 World’s Strongest Man (WSM) contest was the Loading Medley. Strongmen in the five five-athlete groups were tasked with loading four implements weighing 130 kilograms (287 pounds) in the fastest time possible — the first implement travels five meters, the second travels 10 meters, the third travels 15 meters, and…
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Crossfit

Why It’s a Big Deal That Tia-Clair Toomey-Orr Will Compete at Torian Pro

The Torian Pro has become synonymous with hosting Australia’s top CrossFit athletes for the last ten seasons. Toomey-Orr has not competed much in Australia since 2018, so her announcement that she will participate in the Torian Pro at the end of May is significant for the Australian community. Whether she is retiring or not remains…
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Strongman

2025 World’s Strongest Man Loading Medley Results

The opening event of the 2025 World’s Strongest Man (WSM) contest was the Loading Medley. Strongmen in the five five-athlete groups were tasked with loading four implements weighing 130 kilograms (287 pounds) in the fastest time possible — the first implement travels five meters, the second travels 10 meters, the third travels 15 meters, and…
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Weightlifting

China’s Weightlifting Team’s Core Training Floats Weights on Their Upper Back

The Chinese weightlifting team has dominated the global stage, with five of their six athletes clinching gold medals at the Paris 2024 Olympic Games. Their remarkable performance at the Tokyo 2020 Olympics saw eight Chinese weightlifters acquire seven golds and one silver. In mid-April 2025, Shenzhen Weightlifting, a training association for elite weightlifters, shared the Chinese weightlifting team’s updated…
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Powerlifting

Train as Much as an Elite Powerlifter to Get Stronger

Powerlifting has a straightforward goal: to maximize relative strength for one’s size by lifting the heaviest weight possible in the bench press, squat, and deadlift. If your goal is to build strength, training like a powerlifter prioritizes improving performance in these three foundational lifts. French powerlifter Panagiotis Tarinidis recently shared insights on optimizing training for bench press, squat, and deadlift…
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Bodybuilding

Will Tennyson’s Journey to Earning His WNBF Pro Card

Content creator Will Tennyson documented his journey to becoming a professional natural bodybuilder. On May 9, 2025, Tennyson shared the final hours of prep and competitive debut highlights from the World Natural Bodybuilding Federation (WNBF) Canada show in Vancouver. The experience was more than a chronicle of shredded abs and spray tans—it was a lesson on long-term…
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More News

The Legend of O.D. Wilson — the Uncrowned World’s Strongest Man

It is easy for strength fans to rattle off the names of World’s Strongest Man (WSM) champions or many elite powerlifters, but other strength legends left their mark without winning the biggest title in their sport. One such athlete was O.D. Wilson. Wilson was a revered multi-sport competitor, thriving in powerlifting and strongman throughout the 1980s and early…
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