Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and consultant who specializes in overall health, wellness, and sports nutrition. She has more than seventeen years of experience as a sports dietitian and has worked with the Dallas Cowboys, Texas Rangers FC Dallas Soccer, the NBA G League, and many PGA Tour players (among others). She is also here to help the everyday population achieve their health and wellness goals.
About Lauren Keary
Lauren Keary is a running and boxing enthusiast, contributing to BuzzFeed, Women’s Running, Fitt, Outside, TripSavvy, the Evening Standard, and Modern Luxury on topics related to fitness, lifestyle and travel.