Chrissy Arsenault is a Colorado-based Registered Dietitian with over a decade of experience in health and wellness. She holds a Bachelor of Science degree in Nutritional Sciences from Cornell University and a Master of Business Administration from Indiana University. As a recognized nutrition expert, she has been interviewed at top news outlets and counsels clients on a variety of health conditions. In her spare time, she competes as a nationally ranked powerlifter in the USPA with state records in Indiana and Colorado for USAPL and USPA. She’s also a Certified Personal Trainer through the International Sports Sciences Association (ISSA).
About Ben Emminger, NASM-CNC
Ben Emminger is a NASM-Certified Nutrition Coach and seasoned writer within the fitness category. Based in Pittsburgh, Pennsylvania, he has remained active by cultivating his expertise in strength training, running, footwear, and recovery.