New Jersey’s 50
Top Cities for Fit Lifestyles
2020
New Jersey is one of the top ten healthiest states in the nation, ranked for its inclination to healthy behaviors, access to healthcare, and general wellness. New Jersey has built a community of fitness-enthusiasts and provides a number of recreations, fitness studios, and healthy food shops. Northern New Jersey lies closely to New York City, bringing the city’s big city vibes and pension for active lifestyles. Southern New Jersey is home to the Jersey Shore with miles of beach welcoming surfers, swimmers, and water-sports lovers.
Interesting things to know about New Jersey:
- The New York Jets, Giants, and Red Bulls are all based in New Jersey.
- Hoboken, New Jersey, is where the first organized baseball game took place.
- New Jersey is ranked 6 in the nation for its health care.
17.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
24.00
%
The percentage of adults who report lack of physical activity.
26.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
Short Hills
Fit Score: 85.81
13,092
1,000
260
10
290
3.47
150
12
21
Yes
150
12
Short Hills, NJ
13,092
1,000
260
10 
290
3.47
150
12
21
Yes
150
12![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
Upper Saddl.
Fit Score: 85.36
8,270
990
210
10
230
3.47
130
9
13
Yes
160
10
Upper Saddle River, NJ
8,270 990 210 10 230 3.47 130 9 13 Yes 160 10
3
Glen Rock
Fit Score: 84.83
11,829
990
210
10
230
3.47
130
9
13
Yes
160
10
Glen Rock, NJ
11,829 990 210 10 230 3.47 130 9 13 Yes 160 10
4
Ridgewood
Fit Score: 84.82
25,272
990
210
10
230
3.47
130
9
13
Yes
160
10
Ridgewood, NJ
25,272 990 210 10 230 3.47 130 9 13 Yes 160 10
5
Woodcliff L.
Fit Score: 84.79
5,862
990
210
10
230
3.47
130
9
13
Yes
160
10
Woodcliff Lake, NJ
5,862 990 210 10 230 3.47 130 9 13 Yes 160 10
6
Franklin La.
Fit Score: 84.57
11,096
990
210
10
230
3.47
130
9
13
Yes
160
10
Franklin Lakes, NJ
11,096 990 210 10 230 3.47 130 9 13 Yes 160 10
7
Tenafly
Fit Score: 84.52
14,641
990
210
10
230
3.47
130
9
13
Yes
160
10
Tenafly, NJ
14,641 990 210 10 230 3.47 130 9 13 Yes 160 10
8
Allendale
Fit Score: 84.44
6,792
990
210
10
230
3.47
130
9
13
Yes
160
10
Allendale, NJ
6,792 990 210 10 230 3.47 130 9 13 Yes 160 10
9
Wyckoff
Fit Score: 84.28
17,068
990
210
10
230
3.47
130
9
13
Yes
160
10
Wyckoff, NJ
17,068 990 210 10 230 3.47 130 9 13 Yes 160 10
10
Millburn
Fit Score: 84.06
20,171
1,000
260
10
290
3.47
150
12
21
Yes
150
12
Millburn, NJ
20,171 1,000 260 10 290 3.47 150 12 21 Yes 150 12
11
Old Tappan
Fit Score: 84.04
5,946
990
210
10
230
3.47
130
9
13
Yes
160
10
Old Tappan, NJ
5,946 990 210 10 230 3.47 130 9 13 Yes 160 10
12
Montgomery
Fit Score: 84
23,269
960
170
30
240
3.47
110
8
11
No
180
9
Montgomery, NJ
23,269 960 170 30 240 3.47 110 8 11 No 180 9
13
River Vale
Fit Score: 83.96
10,062
990
210
10
230
3.47
130
9
13
Yes
160
10
River Vale, NJ
10,062 990 210 10 230 3.47 130 9 13 Yes 160 10
14
Ramsey
Fit Score: 83.92
14,991
990
210
10
230
3.47
130
9
13
Yes
160
10
Ramsey, NJ
14,991 990 210 10 230 3.47 130 9 13 Yes 160 10
15
Oradell
Fit Score: 83.91
8,193
990
210
10
230
3.47
130
9
13
Yes
160
10
Oradell, NJ
8,193 990 210 10 230 3.47 130 9 13 Yes 160 10
16
Westfield
Fit Score: 83.88
29,881
990
220
10
250
3.64
130
11
17
No
160
11
Westfield, NJ
29,881 990 220 10 250 3.64 130 11 17 No 160 11
17
Cresskill
Fit Score: 83.86
8,775
990
210
10
230
3.47
130
9
13
Yes
160
10
Cresskill, NJ
8,775 990 210 10 230 3.47 130 9 13 Yes 160 10
18
Glen Ridge
Fit Score: 83.84
7,598
1,000
260
10
290
3.47
150
12
21
Yes
150
12
Glen Ridge, NJ
7,598 1,000 260 10 290 3.47 150 12 21 Yes 150 12
19
Upper Montc.
Fit Score: 83.82
11,696
1,000
260
10
290
3.47
150
12
21
Yes
150
12
Upper Montclair, NJ
11,696 1,000 260 10 290 3.47 150 12 21 Yes 150 12
20
Englewood C.
Fit Score: 83.8
5,385
990
210
10
230
3.47
130
9
13
Yes
160
10
Englewood Cliffs, NJ
5,385 990 210 10 230 3.47 130 9 13 Yes 160 10
21
Closter
Fit Score: 83.65
8,582
990
210
10
230
3.47
130
9
13
Yes
160
10
Closter, NJ
8,582 990 210 10 230 3.47 130 9 13 Yes 160 10
22
Washington
Fit Score: 83.58
9,246
990
210
10
230
3.47
130
9
13
Yes
160
10
Washington, NJ
9,246 990 210 10 230 3.47 130 9 13 Yes 160 10
23
North Caldw.
Fit Score: 83.49
6,618
1,000
260
10
290
3.47
150
12
21
Yes
150
12
North Caldwell, NJ
6,618 1,000 260 10 290 3.47 150 12 21 Yes 150 12
24
Norwood
Fit Score: 83.46
5,831
990
210
10
230
3.47
130
9
13
Yes
160
10
Norwood, NJ
5,831 990 210 10 230 3.47 130 9 13 Yes 160 10
25
Hillsdale
Fit Score: 83.44
10,405
990
210
10
230
3.47
130
9
13
Yes
160
10
Hillsdale, NJ
10,405 990 210 10 230 3.47 130 9 13 Yes 160 10
26
Berkeley He.
Fit Score: 83.42
13,601
990
220
10
250
3.64
130
11
17
No
160
11
Berkeley Heights, NJ
13,601 990 220 10 250 3.64 130 11 17 No 160 11
27
River Edge
Fit Score: 83.39
11,531
990
210
10
230
3.47
130
9
13
Yes
160
10
River Edge, NJ
11,531 990 210 10 230 3.47 130 9 13 Yes 160 10
28
Montvale
Fit Score: 83.26
8,600
990
210
10
230
3.47
130
9
13
Yes
160
10
Montvale, NJ
8,600 990 210 10 230 3.47 130 9 13 Yes 160 10
29
Waldwick
Fit Score: 83.09
10,207
990
210
10
230
3.47
130
9
13
Yes
160
10
Waldwick, NJ
10,207 990 210 10 230 3.47 130 9 13 Yes 160 10
30
Warren
Fit Score: 83.04
15,745
960
170
30
240
3.47
110
8
11
No
180
9
Warren, NJ
15,745 960 170 30 240 3.47 110 8 11 No 180 9
31
Oakland
Fit Score: 82.99
13,021
990
210
10
230
3.47
130
9
13
Yes
160
10
Oakland, NJ
13,021 990 210 10 230 3.47 130 9 13 Yes 160 10
32
Emerson
Fit Score: 82.94
7,643
990
210
10
230
3.47
130
9
13
Yes
160
10
Emerson, NJ
7,643 990 210 10 230 3.47 130 9 13 Yes 160 10
33
Bernardsvil.
Fit Score: 82.89
7,686
960
170
30
240
3.47
110
8
11
No
180
9
Bernardsville, NJ
7,686 960 170 30 240 3.47 110 8 11 No 180 9
34
Fair Lawn
Fit Score: 82.88
33,128
990
210
10
230
3.47
130
9
13
Yes
160
10
Fair Lawn, NJ
33,128 990 210 10 230 3.47 130 9 13 Yes 160 10
35
Summit
Fit Score: 82.86
22,016
990
220
10
250
3.64
130
11
17
No
160
11
Summit, NJ
22,016 990 220 10 250 3.64 130 11 17 No 160 11
36
Fanwood
Fit Score: 82.85
7,704
990
220
10
250
3.64
130
11
17
No
160
11
Fanwood, NJ
7,704 990 220 10 250 3.64 130 11 17 No 160 11
37
Mahwah
Fit Score: 82.78
26,380
990
210
10
230
3.47
130
9
13
Yes
160
10
Mahwah, NJ
26,380 990 210 10 230 3.47 130 9 13 Yes 160 10
38
Park Ridge
Fit Score: 82.77
8,786
990
210
10
230
3.47
130
9
13
Yes
160
10
Park Ridge, NJ
8,786 990 210 10 230 3.47 130 9 13 Yes 160 10
39
Teaneck
Fit Score: 82.75
40,619
990
210
10
230
3.47
130
9
13
Yes
160
10
Teaneck, NJ
40,619 990 210 10 230 3.47 130 9 13 Yes 160 10
40
Mountainsid.
Fit Score: 82.75
6,892
990
220
10
250
3.64
130
11
17
No
160
11
Mountainside, NJ
6,892 990 220 10 250 3.64 130 11 17 No 160 11
41
New Provide.
Fit Score: 82.75
13,486
990
220
10
250
3.64
130
11
17
No
160
11
New Providence, NJ
13,486 990 220 10 250 3.64 130 11 17 No 160 11
42
Midland Par.
Fit Score: 82.71
7,265
990
210
10
230
3.47
130
9
13
Yes
160
10
Midland Park, NJ
7,265 990 210 10 230 3.47 130 9 13 Yes 160 10
43
Paramus
Fit Score: 82.7
26,558
990
210
10
230
3.47
130
9
13
Yes
160
10
Paramus, NJ
26,558 990 210 10 230 3.47 130 9 13 Yes 160 10
44
Edgewater
Fit Score: 82.64
12,720
990
210
10
230
3.47
130
9
13
Yes
160
10
Edgewater, NJ
12,720 990 210 10 230 3.47 130 9 13 Yes 160 10
45
Wood-Ridge
Fit Score: 82.6
9,159
990
210
10
230
3.47
130
9
13
Yes
160
10
Wood-Ridge, NJ
9,159 990 210 10 230 3.47 130 9 13 Yes 160 10
46
Cranford
Fit Score: 82.5
24,169
990
220
10
250
3.64
130
11
17
No
160
11
Cranford, NJ
24,169 990 220 10 250 3.64 130 11 17 No 160 11
47
Bernards
Fit Score: 82.41
27,205
960
170
30
240
3.47
110
8
11
No
180
9
Bernards, NJ
27,205 960 170 30 240 3.47 110 8 11 No 180 9
48
Green Brook
Fit Score: 82.35
7,090
960
170
30
240
3.47
110
8
11
No
180
9
Green Brook, NJ
7,090 960 170 30 240 3.47 110 8 11 No 180 9
49
Westwood
Fit Score: 82.35
11,155
990
210
10
230
3.47
130
9
13
Yes
160
10
Westwood, NJ
11,155 990 210 10 230 3.47 130 9 13 Yes 160 10
50
Martinsvill.
Fit Score: 82.33
11,707
960
170
30
240
3.47
110
8
11
No
180
9
Martinsville, NJ
11,707 960 170 30 240 3.47 110 8 11 No 180 9Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Dumont | 17697 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.31 |
| 52 | Scotch Plains | 24405 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 82.31 |
| 53 | Saddle Brook | 13930 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.3 |
| 54 | Rutherford | 18460 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.28 |
| 55 | Livingston | 30054 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 82.22 |
| 56 | Bergenfield | 27479 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.18 |
| 57 | Leonia | 9110 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.13 |
| 58 | Carlstadt | 6191 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.12 |
| 59 | Branchburg | 14567 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 82.09 |
| 60 | Hasbrouck Heights | 12080 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82.06 |
| 61 | Springfield | 17517 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 82.04 |
| 62 | Maywood | 9694 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 82 |
| 63 | Kenilworth | 8220 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 81.96 |
| 64 | New Milford | 16558 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.92 |
| 65 | Bradley Gardens | 14772 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.91 |
| 66 | Bridgewater | 44646 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.85 |
| 67 | Watchung | 6055 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.81 |
| 68 | Englewood | 28624 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.8 |
| 69 | Chatham | 8765 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 81.78 |
| 70 | Bogota | 8413 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.75 |
| 71 | Hillsborough | 39702 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.73 |
| 72 | Rochelle Park | 5614 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.71 |
| 73 | East Rutherford | 9764 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.67 |
| 74 | Elmwood Park | 20120 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.66 |
| 75 | Clark | 15943 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 81.66 |
| 76 | Fort Lee | 37921 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.64 |
| 77 | North Arlington | 15741 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.57 |
| 78 | Green Knoll | 6614 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.55 |
| 79 | Lyndhurst | 22580 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.52 |
| 80 | Ridgefield Park | 13009 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.48 |
| 81 | Cliffside Park | 25935 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.32 |
| 82 | Ridgefield | 11265 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.28 |
| 83 | Maplewood | 25232 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 81.21 |
| 84 | Kinnelon | 10043 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 81.2 |
| 85 | Palisades Park | 20820 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.2 |
| 86 | Bedminster | 8067 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 81.17 |
| 87 | Wallington | 11591 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.13 |
| 88 | Little Ferry | 10822 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81.08 |
| 89 | South Orange Village | 16743 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 81.04 |
| 90 | Morris | 22207 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 81.01 |
| 91 | Hackensack | 44522 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 81 |
| 92 | Tewksbury | 5788 | 890 | 180 | 20 | 210 | 3.57 | 130 | 190 | 11 | 80.94 |
| 93 | Lodi | 24551 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 80.92 |
| 94 | Fairview | 14295 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 80.88 |
| 95 | Cedar Grove | 12549 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.83 |
| 96 | Somerset | 24779 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 80.81 |
| 97 | Garfield | 31866 | 990 | 210 | 10 | 230 | 3.47 | 130 | 160 | 13 | 80.81 |
| 98 | Verona | 13420 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.74 |
| 99 | Montclair | 38676 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.73 |
| 100 | Montville | 21330 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.73 |
| 101 | Long Hill | 8560 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.68 |
| 102 | Roseland | 5851 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.62 |
| 103 | Succasunna | 8971 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.62 |
| 104 | Brookdale | 9575 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.58 |
| 105 | Franklin Park | 15090 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 80.57 |
| 106 | Rahway | 29880 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 80.53 |
| 107 | Randolph | 25619 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.49 |
| 108 | Madison | 16522 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.48 |
| 109 | West Caldwell | 10868 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.46 |
| 110 | Roselle Park | 13650 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 80.44 |
| 111 | Linden | 42538 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 80.41 |
| 112 | West Windsor | 28045 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 80.41 |
| 113 | Morris Plains | 5912 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.38 |
| 114 | Hillside | 22054 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 80.38 |
| 115 | Florham Park | 11594 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.31 |
| 116 | White Meadow Lake | 9281 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.26 |
| 117 | East Hanover | 11054 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.25 |
| 118 | Finderne | 6297 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 80.13 |
| 119 | Hanover | 14428 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.04 |
| 120 | Denville | 16669 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 80.04 |
| 121 | Plainfield | 50693 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 80.03 |
| 122 | West Orange | 47720 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.02 |
| 123 | Nutley | 28500 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 80.01 |
| 124 | Somerville | 12202 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 79.99 |
| 125 | North Plainfield | 21535 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 79.96 |
| 126 | Roxbury | 22912 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.91 |
| 127 | Readington | 15840 | 890 | 180 | 20 | 210 | 3.57 | 130 | 190 | 11 | 79.9 |
| 128 | Roselle | 21902 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 79.89 |
| 129 | Manville | 10234 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 79.78 |
| 130 | Bound Brook | 10289 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 79.71 |
| 131 | Caldwell | 7970 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 79.69 |
| 132 | Elizabeth | 128885 | 990 | 220 | 10 | 250 | 3.64 | 130 | 160 | 17 | 79.62 |
| 133 | Dayton | 7549 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 79.55 |
| 134 | Kendall Park | 9601 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 79.53 |
| 135 | Raritan | 22219 | 890 | 180 | 20 | 210 | 3.57 | 130 | 190 | 11 | 79.43 |
| 136 | Jefferson | 21012 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.35 |
| 137 | Metuchen | 14382 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 79.35 |
| 138 | Hoboken | 53455 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 79.33 |
| 139 | Bloomfield | 50172 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 79.31 |
| 140 | Butler | 7650 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.31 |
| 141 | South Brunswick | 45942 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 79.25 |
| 142 | Pequannock | 15157 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.23 |
| 143 | Parsippany-Troy Hills | 52265 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.22 |
| 144 | East Franklin | 7233 | 960 | 170 | 30 | 240 | 3.47 | 110 | 180 | 11 | 79.2 |
| 145 | Morristown | 19145 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.16 |
| 146 | Lincoln Park | 10246 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.12 |
| 147 | Boonton | 8212 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.11 |
| 148 | Mount Arlington | 5877 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 79.09 |
| 149 | Belleville | 36602 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 79.03 |
| 150 | Heathcote | 6355 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.99 |
| 151 | Union | 5525 | 890 | 180 | 20 | 210 | 3.57 | 130 | 190 | 11 | 78.97 |
| 152 | East Brunswick | 48010 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.96 |
| 153 | Mount Olive | 29051 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 78.95 |
| 154 | Budd Lake | 9401 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 78.93 |
| 155 | Old Bridge | 23871 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.9 |
| 156 | Colonia | 17486 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.85 |
| 157 | Rockaway | 6363 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 78.84 |
| 158 | Plainsboro | 23071 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.81 |
| 159 | Milltown | 7034 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.72 |
| 160 | Haddonfield | 11345 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 78.66 |
| 161 | Edison | 100693 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.57 |
| 162 | Princeton Meadows | 13692 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.55 |
| 163 | Princeton | 31386 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 78.54 |
| 164 | Holland | 5106 | 890 | 180 | 20 | 210 | 3.57 | 130 | 190 | 11 | 78.46 |
| 165 | South Plainfield | 24131 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.43 |
| 166 | Fords | 15915 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.38 |
| 167 | Piscataway | 56923 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.35 |
| 168 | North Brunswick | 41848 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.32 |
| 169 | Secaucus | 20742 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 78.31 |
| 170 | Springdale | 13916 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 78.31 |
| 171 | Ringwood | 12226 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 78.27 |
| 172 | Wharton | 6457 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 78.26 |
| 173 | Iselin | 19422 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.26 |
| 174 | Dover | 17961 | 950 | 180 | 40 | 220 | 3.5 | 120 | 180 | 11 | 78.16 |
| 175 | Jamesburg | 5951 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.11 |
| 176 | East Orange | 64457 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 78.08 |
| 177 | Greentree | 11209 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 78.07 |
| 178 | Colts Neck | 9879 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 78.06 |
| 179 | Woodbridge | 18836 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 78.01 |
| 180 | Irvington | 54233 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 78 |
| 181 | Hamilton Square | 12877 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 78 |
| 182 | Sayreville | 44556 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.98 |
| 183 | Wayne | 53657 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.97 |
| 184 | City of Orange | 30658 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 77.96 |
| 185 | Dunellen | 7272 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.93 |
| 186 | Chesterfield | 7500 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 77.86 |
| 187 | Highland Park | 13869 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.84 |
| 188 | Yardville | 7146 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 77.83 |
| 189 | Newark | 282090 | 1000 | 260 | 10 | 290 | 3.47 | 150 | 150 | 21 | 77.82 |
| 190 | Spotswood | 8307 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.81 |
| 191 | Carteret | 23652 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.76 |
| 192 | Weehawken | 14864 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 77.75 |
| 193 | Middlesex | 13712 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.74 |
| 194 | Rumson | 6776 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.72 |
| 195 | Fair Haven | 5820 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.72 |
| 196 | Millstone | 10453 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.67 |
| 197 | Holmdel | 16662 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.63 |
| 198 | West Milford | 26392 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.62 |
| 199 | Totowa | 10804 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.58 |
| 200 | North Haledon | 8418 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.55 |
| 201 | Moorestown | 20355 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 77.54 |
| 202 | Avenel | 18846 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.54 |
| 203 | Laurence Harbor | 6670 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.53 |
| 204 | Madison Park | 6996 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.53 |
| 205 | Lawrence | 32668 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 77.47 |
| 206 | South Amboy | 8921 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.44 |
| 207 | Hawthorne | 18786 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.43 |
| 208 | Pompton Lakes | 11014 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.41 |
| 209 | South River | 16023 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 77.33 |
| 210 | Robertsville | 12099 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.22 |
| 211 | Little Silver | 5813 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.2 |
| 212 | Mercerville | 13154 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 77.2 |
| 213 | Twin Rivers | 7286 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 77.19 |
| 214 | Marlboro | 39874 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 77.16 |
| 215 | Ashland | 8208 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 77.13 |
| 216 | Little Falls | 14563 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.13 |
| 217 | Cherry Hill | 71009 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 77.11 |
| 218 | East Windsor | 27442 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 77.06 |
| 219 | Wanaque | 11741 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 77.04 |
| 220 | Kearny | 41422 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.95 |
| 221 | Bloomingdale | 8072 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 76.94 |
| 222 | Jersey City | 265549 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.93 |
| 223 | Perth Amboy | 51928 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 76.91 |
| 224 | Berlin | 7554 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.86 |
| 225 | Haddon Heights | 7541 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.86 |
| 226 | Moorestown-Lenola | 14189 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.84 |
| 227 | Waterford | 10707 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.84 |
| 228 | Upper Freehold | 7019 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.82 |
| 229 | Cherry Hill Mall | 14017 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.81 |
| 230 | Medford | 23355 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.79 |
| 231 | Lincroft | 6321 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.75 |
| 232 | Clifton | 85273 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 76.74 |
| 233 | North Bergen | 61627 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.72 |
| 234 | Haddon | 14568 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.71 |
| 235 | White Horse | 8505 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 76.71 |
| 236 | Bayonne | 65083 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.7 |
| 237 | Woodland Park | 12614 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 76.7 |
| 238 | Voorhees | 29239 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.67 |
| 239 | Morganville | 5360 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.65 |
| 240 | Ewing | 36421 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 76.65 |
| 241 | Guttenberg | 11326 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.62 |
| 242 | Hightstown | 5315 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 76.59 |
| 243 | Audubon | 8659 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.51 |
| 244 | Ramtown | 6157 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.51 |
| 245 | West New York | 52990 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.47 |
| 246 | Westampton | 8682 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.47 |
| 247 | New Brunswick | 56100 | 950 | 250 | 40 | 260 | 3.4 | 120 | 170 | 16 | 76.45 |
| 248 | Shamong | 6382 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.37 |
| 249 | Haledon | 8316 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 76.37 |
| 250 | Winslow | 38699 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.35 |
| 251 | Ramblewood | 5830 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.33 |
| 252 | Tabernacle | 6822 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.27 |
| 253 | Gloucester | 63884 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.24 |
| 254 | Union City | 68520 | 1000 | 260 | 0 | 240 | 3.47 | 160 | 170 | 21 | 76.21 |
| 255 | Cinnaminson | 16375 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.21 |
| 256 | Stratford | 6967 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.21 |
| 257 | Barrington | 6683 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.2 |
| 258 | Hainesport | 6003 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.19 |
| 259 | Strathmore | 7503 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.18 |
| 260 | Kingston Estates | 6305 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.09 |
| 261 | Yorketown | 6563 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 76.09 |
| 262 | Evesham | 45060 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.08 |
| 263 | Delran | 16524 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.07 |
| 264 | Mount Laurel | 41196 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 76.02 |
| 265 | Pennsauken | 35703 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 76.01 |
| 266 | Eastampton | 5949 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.95 |
| 267 | Collingswood | 13916 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.91 |
| 268 | Manalapan | 39596 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.9 |
| 269 | Oceanport | 5751 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.84 |
| 270 | Sparta | 18647 | 950 | 230 | 60 | 280 | 3.19 | 140 | 200 | 12 | 75.84 |
| 271 | Prospect Park | 5859 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 75.84 |
| 272 | Mansfield | 8527 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.83 |
| 273 | Somerdale | 5473 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.8 |
| 274 | Echelon | 11185 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.8 |
| 275 | Manasquan | 5846 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.79 |
| 276 | Runnemede | 8318 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.77 |
| 277 | Middletown | 65490 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.74 |
| 278 | Lumberton | 12205 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.71 |
| 279 | New Hanover | 8033 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.68 |
| 280 | Linwood | 6740 | 930 | 270 | 80 | 270 | 3.29 | 190 | 170 | 19 | 75.65 |
| 281 | Wall | 25705 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.63 |
| 282 | Howell | 52114 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.57 |
| 283 | West Freehold | 13703 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.55 |
| 284 | West Long Branch | 7909 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.55 |
| 285 | Independence | 5444 | 970 | 260 | 60 | 290 | 3.5 | 160 | 190 | 15 | 75.53 |
| 286 | Lake Mohawk | 9203 | 950 | 230 | 60 | 280 | 3.19 | 140 | 200 | 12 | 75.43 |
| 287 | Pine Hill | 10439 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.41 |
| 288 | Gloucester City | 11244 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.4 |
| 289 | Hazlet | 19802 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.36 |
| 290 | Bellmawr | 11374 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.35 |
| 291 | Marlton | 10358 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.31 |
| 292 | Aberdeen | 18636 | 930 | 220 | 50 | 230 | 3.47 | 140 | 200 | 13 | 75.3 |
| 293 | Paterson | 145627 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 75.29 |
| 294 | Upper | 11857 | 990 | 230 | 90 | 280 | 3.15 | 150 | 190 | 15 | 75.28 |
| 295 | Passaic | 69948 | 970 | 240 | 20 | 290 | 3.4 | 160 | 170 | 21 | 75.25 |
| 296 | Willingboro | 31887 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.21 |
| 297 | Trenton | 83974 | 990 | 220 | 40 | 250 | 3.08 | 130 | 180 | 15 | 75.2 |
| 298 | Egg Harbor | 42578 | 930 | 270 | 80 | 270 | 3.29 | 190 | 170 | 19 | 75.14 |
| 299 | Palmyra | 7161 | 820 | 220 | 60 | 280 | 3.99 | 140 | 180 | 13 | 75.11 |
| 300 | Lindenwold | 17314 | 920 | 270 | 50 | 290 | 4.06 | 170 | 170 | 18 | 75.04 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
