New York’s 50
Top Cities for Fit Lifestyles
2020
New York ranks among the top states in the country for its health culture, being a haven for the fitness and mindfulness gurus. The New York lifestyle promotes physical and mental well-being practices with access to indoor and outdoor recreations, health-conscious markets, and healthcare facilities. New York City alone welcomes a massive number of fitness-minded individuals who flock to state-of-the-art gyms, juice shops, and cycling studios that infuse the state with a naturally energetic population.
Interesting things to know about New York:
- Peloton was founded in New York.
- New York City accounts for around 40% of the state’s total population.
- New York is home to a number of major sporting events, including the U.S. Open.
19.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
25.00
%
The percentage of adults who report lack of physical activity.
26.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
Scarsdale
Fit Score: 85.53
17,863
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Scarsdale, NY
17,863
1,000
210
10 
210
3.64
110
10
3.2
Yes
190
10![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
East Hills
Fit Score: 85.22
7,189
990
230
0
230
3.5
110
9
3.1
Yes
180
10
East Hills, NY
7,189 990 230 0 230 3.5 110 9 3.1 Yes 180 10
3
Blauvelt
Fit Score: 84.17
5,794
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Blauvelt, NY
5,794 950 250 30 240 3.4 120 11 3.5 Yes 160 11
4
Greenville
Fit Score: 84.12
7,087
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Greenville, NY
7,087 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
5
New City
Fit Score: 84.11
34,338
950
250
30
240
3.4
120
11
3.5
Yes
160
11
New City, NY
34,338 950 250 30 240 3.4 120 11 3.5 Yes 160 11
6
New Castle
Fit Score: 84.08
17,862
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
New Castle, NY
17,862 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
7
Thiells
Fit Score: 84.03
5,511
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Thiells, NY
5,511 950 250 30 240 3.4 120 11 3.5 Yes 160 11
8
Woodbury
Fit Score: 84.01
8,684
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Woodbury, NY
8,684 990 230 0 230 3.5 110 9 3.1 Yes 180 10
9
Bronxville
Fit Score: 83.88
6,440
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Bronxville, NY
6,440 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
10
Garden City
Fit Score: 83.81
22,495
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Garden City, NY
22,495 990 230 0 230 3.5 110 9 3.1 Yes 180 10
11
Wesley Hill.
Fit Score: 83.75
5,882
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Wesley Hills, NY
5,882 950 250 30 240 3.4 120 11 3.5 Yes 160 11
12
New Hempste.
Fit Score: 83.71
5,415
950
250
30
240
3.4
120
11
3.5
Yes
160
11
New Hempstead, NY
5,415 950 250 30 240 3.4 120 11 3.5 Yes 160 11
13
Congers
Fit Score: 83.68
8,389
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Congers, NY
8,389 950 250 30 240 3.4 120 11 3.5 Yes 160 11
14
Tappan
Fit Score: 83.64
7,049
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Tappan, NY
7,049 950 250 30 240 3.4 120 11 3.5 Yes 160 11
15
Larchmont
Fit Score: 83.62
6,069
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Larchmont, NY
6,069 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
16
Jericho
Fit Score: 83.62
14,014
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Jericho, NY
14,014 990 230 0 230 3.5 110 9 3.1 Yes 180 10
17
Pound Ridge
Fit Score: 83.61
5,153
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Pound Ridge, NY
5,153 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
18
Syosset
Fit Score: 83.61
19,669
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Syosset, NY
19,669 990 230 0 230 3.5 110 9 3.1 Yes 180 10
19
Clarkstown
Fit Score: 83.6
86,329
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Clarkstown, NY
86,329 950 250 30 240 3.4 120 11 3.5 Yes 160 11
20
Pearl River
Fit Score: 83.41
16,116
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Pearl River, NY
16,116 950 250 30 240 3.4 120 11 3.5 Yes 160 11
21
Valley Cott.
Fit Score: 83.38
10,230
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Valley Cottage, NY
10,230 950 250 30 240 3.4 120 11 3.5 Yes 160 11
22
Merrick
Fit Score: 83.3
20,679
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Merrick, NY
20,679 990 230 0 230 3.5 110 9 3.1 Yes 180 10
23
Stony Point
Fit Score: 83.25
15,377
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Stony Point, NY
15,377 950 250 30 240 3.4 120 11 3.5 Yes 160 11
24
Orangetown
Fit Score: 83.14
50,092
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Orangetown, NY
50,092 950 250 30 240 3.4 120 11 3.5 Yes 160 11
25
Nanuet
Fit Score: 83.08
18,312
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Nanuet, NY
18,312 950 250 30 240 3.4 120 11 3.5 Yes 160 11
26
Airmont
Fit Score: 82.99
8,771
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Airmont, NY
8,771 950 250 30 240 3.4 120 11 3.5 Yes 160 11
27
Chestnut Ri.
Fit Score: 82.98
8,032
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Chestnut Ridge, NY
8,032 950 250 30 240 3.4 120 11 3.5 Yes 160 11
28
Hillcrest
Fit Score: 82.97
7,697
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Hillcrest, NY
7,697 950 250 30 240 3.4 120 11 3.5 Yes 160 11
29
North Castl.
Fit Score: 82.96
12,212
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
North Castle, NY
12,212 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
30
Wantagh
Fit Score: 82.88
18,525
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Wantagh, NY
18,525 990 230 0 230 3.5 110 9 3.1 Yes 180 10
31
South Valle.
Fit Score: 82.75
6,924
990
230
0
230
3.5
110
9
3.1
Yes
180
10
South Valley Stream, NY
6,924 990 230 0 230 3.5 110 9 3.1 Yes 180 10
32
Plainview
Fit Score: 82.75
26,141
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Plainview, NY
26,141 990 230 0 230 3.5 110 9 3.1 Yes 180 10
33
Woodmere
Fit Score: 82.75
17,376
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Woodmere, NY
17,376 990 230 0 230 3.5 110 9 3.1 Yes 180 10
34
Suffern
Fit Score: 82.72
11,027
950
250
30
240
3.4
120
11
3.5
Yes
160
11
Suffern, NY
11,027 950 250 30 240 3.4 120 11 3.5 Yes 160 11
35
Manhasset
Fit Score: 82.67
7,922
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Manhasset, NY
7,922 990 230 0 230 3.5 110 9 3.1 Yes 180 10
36
Rye
Fit Score: 82.64
15,752
1,000
210
10
210
3.64
110
10
3.2
Yes
190
10
Rye, NY
15,752 1,000 210 10 210 3.64 110 10 3.2 Yes 190 10
37
Lawrence
Fit Score: 82.64
6,559
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Lawrence, NY
6,559 990 230 0 230 3.5 110 9 3.1 Yes 180 10
38
North Bellm.
Fit Score: 82.58
19,994
990
230
0
230
3.5
110
9
3.1
Yes
180
10
North Bellmore, NY
19,994 990 230 0 230 3.5 110 9 3.1 Yes 180 10
39
Bellmore
Fit Score: 82.49
15,767
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Bellmore, NY
15,767 990 230 0 230 3.5 110 9 3.1 Yes 180 10
40
North Merri.
Fit Score: 82.46
12,436
990
230
0
230
3.5
110
9
3.1
Yes
180
10
North Merrick, NY
12,436 990 230 0 230 3.5 110 9 3.1 Yes 180 10
41
North Wanta.
Fit Score: 82.43
12,019
990
230
0
230
3.5
110
9
3.1
Yes
180
10
North Wantagh, NY
12,019 990 230 0 230 3.5 110 9 3.1 Yes 180 10
42
Massapequa
Fit Score: 82.41
22,102
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Massapequa, NY
22,102 990 230 0 230 3.5 110 9 3.1 Yes 180 10
43
Massapequa .
Fit Score: 82.4
17,091
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Massapequa Park, NY
17,091 990 230 0 230 3.5 110 9 3.1 Yes 180 10
44
Seaford
Fit Score: 82.4
15,405
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Seaford, NY
15,405 990 230 0 230 3.5 110 9 3.1 Yes 180 10
45
Kings Point
Fit Score: 82.36
5,287
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Kings Point, NY
5,287 990 230 0 230 3.5 110 9 3.1 Yes 180 10
46
North Hills
Fit Score: 82.32
5,987
990
230
0
230
3.5
110
9
3.1
Yes
180
10
North Hills, NY
5,987 990 230 0 230 3.5 110 9 3.1 Yes 180 10
47
Oyster Bay
Fit Score: 82.31
298,388
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Oyster Bay, NY
298,388 990 230 0 230 3.5 110 9 3.1 Yes 180 10
48
Port Washin.
Fit Score: 82.29
16,034
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Port Washington, NY
16,034 990 230 0 230 3.5 110 9 3.1 Yes 180 10
49
North New H.
Fit Score: 82.26
15,585
990
230
0
230
3.5
110
9
3.1
Yes
180
10
North New Hyde Park, NY
15,585 990 230 0 230 3.5 110 9 3.1 Yes 180 10
50
Plainedge
Fit Score: 82.24
9,227
990
230
0
230
3.5
110
9
3.1
Yes
180
10
Plainedge, NY
9,227 990 230 0 230 3.5 110 9 3.1 Yes 180 10Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Baldwin Harbor | 7335 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.23 |
| 52 | Mount Ivy | 6808 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 82.21 |
| 53 | New Hyde Park | 9842 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.17 |
| 54 | Pelham Manor | 5563 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 82.12 |
| 55 | Sea Cliff | 5047 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.12 |
| 56 | Lakeview | 6756 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.12 |
| 57 | Briarcliff Manor | 8215 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 82.11 |
| 58 | North Massapequa | 18591 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.11 |
| 59 | Old Bethpage | 5624 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.07 |
| 60 | Bethpage | 17016 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.07 |
| 61 | Albertson | 5294 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.05 |
| 62 | Roslyn Heights | 6802 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.05 |
| 63 | Ramapo | 136848 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 82.04 |
| 64 | South Farmingdale | 15294 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 82.03 |
| 65 | West Haverstraw | 10221 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 82 |
| 66 | Cold Spring Harbor | 5088 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 81.99 |
| 67 | North Hempstead | 231117 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.97 |
| 68 | Salisbury | 12474 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.95 |
| 69 | Nyack | 7185 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 81.92 |
| 70 | Oceanside | 30710 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.89 |
| 71 | Garden City Park | 8332 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.86 |
| 72 | Levittown | 51839 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.84 |
| 73 | West Hempstead | 19841 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.83 |
| 74 | Floral Park | 15923 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.83 |
| 75 | Lewisboro | 12564 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 81.77 |
| 76 | Malverne | 8514 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.77 |
| 77 | Rockville Centre | 24602 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.74 |
| 78 | North Valley Stream | 19153 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.71 |
| 79 | Hewlett | 6268 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.7 |
| 80 | Williston Park | 7276 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.69 |
| 81 | Hicksville | 42368 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.69 |
| 82 | Bayville | 6744 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.64 |
| 83 | Haverstraw | 12034 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 81.58 |
| 84 | Viola | 6331 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 81.57 |
| 85 | Franklin Square | 32482 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.53 |
| 86 | Valley Stream | 37523 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.52 |
| 87 | Baldwin | 25214 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.5 |
| 88 | Westbury | 15354 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.41 |
| 89 | East Rockaway | 9844 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.39 |
| 90 | East Massapequa | 18689 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.36 |
| 91 | North Salem | 5136 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 81.34 |
| 92 | Stony Brook University | 9059 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 81.33 |
| 93 | East Meadow | 37195 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.33 |
| 94 | Elmont | 36636 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.33 |
| 95 | Cedarhurst | 6658 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.3 |
| 96 | Dix Hills | 27647 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 81.22 |
| 97 | Great Neck | 10215 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.22 |
| 98 | Irvington | 6498 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 81.19 |
| 99 | Mineola | 19234 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.17 |
| 100 | Rye Brook | 9507 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 81.14 |
| 101 | Lynbrook | 19493 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.13 |
| 102 | New Cassel | 14321 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.1 |
| 103 | Spring Valley | 32261 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 81.08 |
| 104 | Manorhaven | 6649 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81.03 |
| 105 | Long Beach | 33534 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 81 |
| 106 | Pelham | 6907 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.97 |
| 107 | Farmingdale | 9021 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.97 |
| 108 | Dobbs Ferry | 10980 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.96 |
| 109 | Hastings-on-Hudson | 7912 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.96 |
| 110 | Monsey | 22043 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 80.88 |
| 111 | Croton-on-Hudson | 8125 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.87 |
| 112 | Setauket-East Setauket | 13654 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.83 |
| 113 | Bedford | 17755 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.76 |
| 114 | Jefferson Valley-Yorktown | 14533 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.75 |
| 115 | Roosevelt | 16091 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.72 |
| 116 | Greenburgh | 91338 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.71 |
| 117 | Uniondale | 31597 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.65 |
| 118 | Somers | 21656 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.63 |
| 119 | Harrison | 27896 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.6 |
| 120 | Glen Cove | 27201 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.6 |
| 121 | Great Neck Plaza | 6958 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.58 |
| 122 | Eastchester | 33033 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.55 |
| 123 | Yorktown | 36394 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.54 |
| 124 | Freeport | 43044 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 80.47 |
| 125 | Fort Salonga | 10155 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.46 |
| 126 | Pleasantville | 7242 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.44 |
| 127 | Stony Brook | 13308 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.44 |
| 128 | Mount Pleasant | 44988 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.36 |
| 129 | Tarrytown | 11399 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.36 |
| 130 | New Square | 8586 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 80.36 |
| 131 | East Shoreham | 6788 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.23 |
| 132 | Commack | 37117 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.19 |
| 133 | West Hills | 5349 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.18 |
| 134 | Melville | 18418 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.16 |
| 135 | Lake Mohegan | 5921 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.15 |
| 136 | Babylon | 12040 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.14 |
| 137 | Kaser | 5380 | 950 | 250 | 30 | 240 | 3.4 | 120 | 160 | 3.5 | 80.12 |
| 138 | Cortlandt | 42380 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 80.07 |
| 139 | Queens | 2339150 | 970 | 280 | 0 | 240 | 2.84 | 120 | 170 | 3.4 | 80.06 |
| 140 | Centerport | 5380 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.04 |
| 141 | East Islip | 13616 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.04 |
| 142 | Miller Place | 11709 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80.02 |
| 143 | Nesconset | 13674 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 80 |
| 144 | Hempstead | 55255 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 79.99 |
| 145 | Smithtown | 116384 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.98 |
| 146 | Wading River | 8367 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.9 |
| 147 | Inwood | 10304 | 990 | 230 | 0 | 230 | 3.5 | 110 | 180 | 3.1 | 79.85 |
| 148 | Mount Sinai | 11976 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.81 |
| 149 | Huntington | 201546 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.75 |
| 150 | West Islip | 27117 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.71 |
| 151 | Wheatley Heights | 5038 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.71 |
| 152 | Elwood | 11592 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.71 |
| 153 | Mamaroneck | 19154 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.62 |
| 154 | Northport | 7301 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.61 |
| 155 | Hauppauge | 19852 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.6 |
| 156 | Islip Terrace | 5611 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.59 |
| 157 | Sayville | 16143 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.5 |
| 158 | White Plains | 58111 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.49 |
| 159 | Manorville | 14522 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.45 |
| 160 | Elmsford | 5223 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.43 |
| 161 | St. James | 13536 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.39 |
| 162 | Terryville | 12379 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.35 |
| 163 | East Moriches | 5177 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.35 |
| 164 | Lake Grove | 11079 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.35 |
| 165 | South Huntington | 9733 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.32 |
| 166 | East Northport | 19465 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.31 |
| 167 | La Grange | 15595 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 79.3 |
| 168 | Hartsdale | 5114 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.26 |
| 169 | Kings Park | 16733 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.26 |
| 170 | Port Jefferson | 8164 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.25 |
| 171 | Center Moriches | 8743 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.24 |
| 172 | Holtsville | 20201 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.24 |
| 173 | Holbrook | 26117 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.21 |
| 174 | Amityville | 9439 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.21 |
| 175 | Centereach | 31953 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.21 |
| 176 | Yaphank | 6308 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.19 |
| 177 | East Fishkill | 29430 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 79.17 |
| 178 | Ronkonkoma | 18628 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.17 |
| 179 | Mount Kisco | 10824 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.13 |
| 180 | New Rochelle | 78742 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 79.11 |
| 181 | North Babylon | 17182 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.11 |
| 182 | Farmingville | 15250 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.09 |
| 183 | Rocky Point | 13094 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.08 |
| 184 | Bayport | 8181 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 79.02 |
| 185 | Port Jefferson Station | 7306 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.99 |
| 186 | New York City | 8398748 | 1000 | 310 | 0 | 300 | 3.61 | 160 | 160 | 4.9 | 78.96 |
| 187 | Myers Corner | 6715 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.96 |
| 188 | Islip | 330914 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.92 |
| 189 | Lindenhurst | 26902 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.9 |
| 190 | Brookhaven | 482436 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.89 |
| 191 | Lake Ronkonkoma | 20393 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.89 |
| 192 | Oakdale | 7274 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.88 |
| 193 | Greenlawn | 13850 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.87 |
| 194 | Tuckahoe | 6575 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.85 |
| 195 | Beekman | 14432 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.81 |
| 196 | Medford | 24129 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.81 |
| 197 | Deer Park | 27653 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.79 |
| 198 | West Babylon | 43168 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.78 |
| 199 | Springs | 7205 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.76 |
| 200 | Selden | 19928 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.76 |
| 201 | Bohemia | 9282 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.76 |
| 202 | East Farmingdale | 6222 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.7 |
| 203 | Shirley | 27186 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.7 |
| 204 | North Patchogue | 6869 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.67 |
| 205 | North Bay Shore | 21886 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.66 |
| 206 | Sound Beach | 8040 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.63 |
| 207 | Coram | 40713 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.62 |
| 208 | Ossining | 24998 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.61 |
| 209 | Huntington Station | 33338 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.61 |
| 210 | Yonkers | 199663 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.56 |
| 211 | Bay Shore | 30392 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.54 |
| 212 | Southold | 22125 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.51 |
| 213 | Port Chester | 29282 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.47 |
| 214 | Baywood | 7360 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.47 |
| 215 | Hampton Bays | 13457 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.44 |
| 216 | Mastic | 15574 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.41 |
| 217 | Flanders | 5144 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.38 |
| 218 | Brentwood | 63115 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.32 |
| 219 | Sleepy Hollow | 10057 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.29 |
| 220 | Peekskill | 24173 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.27 |
| 221 | Mount Vernon | 67593 | 1000 | 210 | 10 | 210 | 3.64 | 110 | 190 | 3.2 | 78.26 |
| 222 | Copiague | 22926 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.26 |
| 223 | North Amityville | 19774 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.26 |
| 224 | East Patchogue | 22796 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.24 |
| 225 | North Lindenhurst | 10788 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.19 |
| 226 | Wappinger | 26593 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.17 |
| 227 | Patchogue | 12368 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.15 |
| 228 | Middle Island | 10405 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.14 |
| 229 | Pleasant Valley | 9696 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.13 |
| 230 | Fairview | 5440 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.12 |
| 231 | The Bronx | 1455444 | 1000 | 310 | 0 | 300 | 3.61 | 160 | 160 | 4.9 | 78.08 |
| 232 | Central Islip | 33253 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.08 |
| 233 | Hyde Park | 20893 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 78.05 |
| 234 | Mendon | 9220 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 78.05 |
| 235 | Mastic Beach | 14850 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.02 |
| 236 | Riverhead | 33539 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 78.02 |
| 237 | Monroe | 8570 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.99 |
| 238 | Hamptonburgh | 5529 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.93 |
| 239 | North Bellport | 11561 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 77.93 |
| 240 | Ridge | 12958 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 77.92 |
| 241 | Beacon | 14523 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 77.79 |
| 242 | Wyandanch | 11315 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 77.79 |
| 243 | West Point | 6536 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.73 |
| 244 | Blooming Grove | 17609 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.67 |
| 245 | Perinton | 46902 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.5 |
| 246 | Orange Lake | 6603 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.49 |
| 247 | Calverton | 6517 | 930 | 240 | 40 | 240 | 3.15 | 150 | 190 | 3.3 | 77.45 |
| 248 | Penfield | 37281 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.42 |
| 249 | Cornwall | 12437 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.34 |
| 250 | Wawayanda | 7296 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.31 |
| 251 | Highlands | 12284 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.27 |
| 252 | Dover | 8366 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 77.23 |
| 253 | Wappingers Falls | 5545 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 77.23 |
| 254 | Washingtonville | 5758 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.19 |
| 255 | Ogden | 20119 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.17 |
| 256 | Fairport | 5336 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.11 |
| 257 | Clarkson | 7105 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.07 |
| 258 | Palm Tree | 25436 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.06 |
| 259 | Mount Hope | 6668 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77.05 |
| 260 | Brighton | 36098 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 77.03 |
| 261 | Crawford | 9190 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 77 |
| 262 | Parma | 15730 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.99 |
| 263 | Riga | 5640 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.95 |
| 264 | Chili | 28540 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.94 |
| 265 | New Windsor | 27664 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.89 |
| 266 | Poughkeepsie | 30469 | 850 | 210 | 60 | 260 | 3.26 | 150 | 180 | 3.3 | 76.76 |
| 267 | Henrietta | 43557 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.75 |
| 268 | Hilton | 5804 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.75 |
| 269 | Pendleton | 6790 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 76.74 |
| 270 | Firthcliffe | 5481 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.74 |
| 271 | Goshen | 5350 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.71 |
| 272 | Warwick | 6778 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.64 |
| 273 | Walden | 6695 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.62 |
| 274 | Hamlin | 8984 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.6 |
| 275 | Greece | 95809 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.54 |
| 276 | Irondequoit | 49927 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.53 |
| 277 | Scotchtown | 8897 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.49 |
| 278 | Gates | 28380 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.44 |
| 279 | Wallkill | 29062 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 76.43 |
| 280 | Sweden | 14087 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.28 |
| 281 | Wheatfield | 18118 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 76.26 |
| 282 | Big Flats | 7595 | 820 | 270 | 60 | 350 | 2.91 | 210 | 180 | 4.1 | 76.24 |
| 283 | East Rochester | 6533 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.24 |
| 284 | Staten Island | 474558 | 1000 | 280 | 0 | 280 | 3.43 | 160 | 190 | 3.8 | 76.08 |
| 285 | Bethlehem | 35093 | 920 | 220 | 50 | 270 | 3.19 | 150 | 200 | 3.3 | 76.04 |
| 286 | Webster | 5698 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.04 |
| 287 | Porter | 6544 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 76.02 |
| 288 | Cambria | 5759 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 76.02 |
| 289 | North Gates | 9644 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 76.02 |
| 290 | Brooklyn | 2636735 | 1000 | 260 | 0 | 230 | 3.54 | 150 | 190 | 3.6 | 75.97 |
| 291 | Middletown | 27815 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 75.95 |
| 292 | Brockport | 8254 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 75.95 |
| 293 | Deerpark | 7737 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 75.94 |
| 294 | New Scotland | 8688 | 920 | 220 | 50 | 270 | 3.19 | 150 | 200 | 3.3 | 75.81 |
| 295 | Mechanicstown | 6904 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 75.77 |
| 296 | Port Jervis | 8558 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 75.74 |
| 297 | Rochester | 206284 | 950 | 230 | 60 | 300 | 3.12 | 160 | 190 | 3.6 | 75.61 |
| 298 | Royalton | 7511 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 75.41 |
| 299 | Newfane | 9332 | 840 | 280 | 40 | 330 | 3.85 | 220 | 180 | 4.4 | 75.39 |
| 300 | Newburgh | 28164 | 880 | 270 | 50 | 310 | 3.15 | 150 | 180 | 3.9 | 75.39 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
