Pennsylvania’s 50
Top Cities for Fit Lifestyles
2020
Located in North East, Pennsylvania mixes big-city energy and quaint charm that welcomes a diverse array of individuals. Major cities, such as Philadelphia, bring active experiences to the state through college institutions’ prevalence. The culture creates a bustling fitness environment found in outdoor and indoor recreations, gyms, yoga studios, and farmer’s markets. Many major and minor league sports teams call Pennsylvania home, which also increases the fitness activities present across the state.
Interesting things to know about Pennsylvania:
- The Philadelphia Museum of Art features a statue of Rocky Balboa that Sylvester Stalone gifted to the city.
- The first baseball stadium was built in Pittsburgh, PA.
- The Father of Weightlifting, Bob Hoffman, was born in Pennsylvania and taught physical fitness throughout his life.
21.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
22.00
%
The percentage of adults who report lack of physical activity.
30.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
Thornbury
Fit Score: 80.6
7,707
960
200
20
260
4.17
150
11
3.7
No
190
12
Thornbury, PA
7,707
960
200
20 
260
4.17
150
11
3.7
No
190
12![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
Blue Bell
Fit Score: 80.48
6,290
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Blue Bell, PA
6,290 960 170 40 260 3.22 130 9 3.1 Yes 190 10
3
Lower Merio.
Fit Score: 80.42
59,578
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Lower Merion, PA
59,578 960 170 40 260 3.22 130 9 3.1 Yes 190 10
4
Bethel
Fit Score: 80.29
9,199
960
200
20
260
4.17
150
11
3.7
No
190
12
Bethel, PA
9,199 960 200 20 260 4.17 150 11 3.7 No 190 12
5
Whitpain
Fit Score: 80.25
19,248
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Whitpain, PA
19,248 960 170 40 260 3.22 130 9 3.1 Yes 190 10
6
Whitemarsh
Fit Score: 80.05
18,120
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Whitemarsh, PA
18,120 960 170 40 260 3.22 130 9 3.1 Yes 190 10
7
Worcester
Fit Score: 80.02
10,442
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Worcester, PA
10,442 960 170 40 260 3.22 130 9 3.1 Yes 190 10
8
Penn Wynne
Fit Score: 79.99
5,720
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Penn Wynne, PA
5,720 960 170 40 260 3.22 130 9 3.1 Yes 190 10
9
Upper Dubli.
Fit Score: 79.96
26,511
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Upper Dublin, PA
26,511 960 170 40 260 3.22 130 9 3.1 Yes 190 10
10
Fort Washin.
Fit Score: 79.89
5,640
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Fort Washington, PA
5,640 960 170 40 260 3.22 130 9 3.1 Yes 190 10
11
Maple Glen
Fit Score: 79.87
6,764
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Maple Glen, PA
6,764 960 170 40 260 3.22 130 9 3.1 Yes 190 10
12
Upper Provi.
Fit Score: 79.79
10,403
960
200
20
260
4.17
150
11
3.7
No
190
12
Upper Providence, PA
10,403 960 200 20 260 4.17 150 11 3.7 No 190 12
13
Montgomeryv.
Fit Score: 79.79
13,370
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Montgomeryville, PA
13,370 960 170 40 260 3.22 130 9 3.1 Yes 190 10
14
Perkiomen
Fit Score: 79.63
9,175
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Perkiomen, PA
9,175 960 170 40 260 3.22 130 9 3.1 Yes 190 10
15
Lower Morel.
Fit Score: 79.57
13,146
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Lower Moreland, PA
13,146 960 170 40 260 3.22 130 9 3.1 Yes 190 10
16
Collegevill.
Fit Score: 79.55
5,113
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Collegeville, PA
5,113 960 170 40 260 3.22 130 9 3.1 Yes 190 10
17
Radnor
Fit Score: 79.54
31,770
960
200
20
260
4.17
150
11
3.7
No
190
12
Radnor, PA
31,770 960 200 20 260 4.17 150 11 3.7 No 190 12
18
Lower Salfo.
Fit Score: 79.51
15,470
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Lower Salford, PA
15,470 960 170 40 260 3.22 130 9 3.1 Yes 190 10
19
Nether Prov.
Fit Score: 79.39
13,743
960
200
20
260
4.17
150
11
3.7
No
190
12
Nether Providence, PA
13,743 960 200 20 260 4.17 150 11 3.7 No 190 12
20
Swarthmore
Fit Score: 79.36
6,401
960
200
20
260
4.17
150
11
3.7
No
190
12
Swarthmore, PA
6,401 960 200 20 260 4.17 150 11 3.7 No 190 12
21
Trooper
Fit Score: 79.29
5,732
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Trooper, PA
5,732 960 170 40 260 3.22 130 9 3.1 Yes 190 10
22
Lower Gwyne.
Fit Score: 79.25
11,520
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Lower Gwynedd, PA
11,520 960 170 40 260 3.22 130 9 3.1 Yes 190 10
23
Haverford
Fit Score: 79.21
49,275
960
200
20
260
4.17
150
11
3.7
No
190
12
Haverford, PA
49,275 960 200 20 260 4.17 150 11 3.7 No 190 12
24
Lower Provi.
Fit Score: 79.16
26,812
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Lower Providence, PA
26,812 960 170 40 260 3.22 130 9 3.1 Yes 190 10
25
Oreland
Fit Score: 79.16
5,889
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Oreland, PA
5,889 960 170 40 260 3.22 130 9 3.1 Yes 190 10
26
Plymouth Me.
Fit Score: 79.15
6,261
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Plymouth Meeting, PA
6,261 960 170 40 260 3.22 130 9 3.1 Yes 190 10
27
Upper Potts.
Fit Score: 79.13
5,739
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Upper Pottsgrove, PA
5,739 960 170 40 260 3.22 130 9 3.1 Yes 190 10
28
Upper Merio.
Fit Score: 79.09
31,056
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Upper Merion, PA
31,056 960 170 40 260 3.22 130 9 3.1 Yes 190 10
29
Franconia
Fit Score: 79.04
13,325
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Franconia, PA
13,325 960 170 40 260 3.22 130 9 3.1 Yes 190 10
30
Upper Gwyne.
Fit Score: 79.02
15,849
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Upper Gwynedd, PA
15,849 960 170 40 260 3.22 130 9 3.1 Yes 190 10
31
New Hanover
Fit Score: 79.02
13,035
960
170
40
260
3.22
130
9
3.1
Yes
190
10
New Hanover, PA
13,035 960 170 40 260 3.22 130 9 3.1 Yes 190 10
32
Concord
Fit Score: 78.98
17,853
960
200
20
260
4.17
150
11
3.7
No
190
12
Concord, PA
17,853 960 200 20 260 4.17 150 11 3.7 No 190 12
33
Harleysvill.
Fit Score: 78.95
9,673
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Harleysville, PA
9,673 960 170 40 260 3.22 130 9 3.1 Yes 190 10
34
Limerick
Fit Score: 78.91
19,056
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Limerick, PA
19,056 960 170 40 260 3.22 130 9 3.1 Yes 190 10
35
Wyndmoor
Fit Score: 78.9
5,911
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Wyndmoor, PA
5,911 960 170 40 260 3.22 130 9 3.1 Yes 190 10
36
Audubon
Fit Score: 78.88
9,010
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Audubon, PA
9,010 960 170 40 260 3.22 130 9 3.1 Yes 190 10
37
Glenside
Fit Score: 78.87
7,684
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Glenside, PA
7,684 960 170 40 260 3.22 130 9 3.1 Yes 190 10
38
King Of Pru.
Fit Score: 78.85
20,044
960
170
40
260
3.22
130
9
3.1
Yes
190
10
King Of Prussia, PA
20,044 960 170 40 260 3.22 130 9 3.1 Yes 190 10
39
Abington
Fit Score: 78.84
55,468
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Abington, PA
55,468 960 170 40 260 3.22 130 9 3.1 Yes 190 10
40
Upper Hanov.
Fit Score: 78.82
7,857
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Upper Hanover, PA
7,857 960 170 40 260 3.22 130 9 3.1 Yes 190 10
41
Douglass
Fit Score: 78.81
10,589
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Douglass, PA
10,589 960 170 40 260 3.22 130 9 3.1 Yes 190 10
42
Horsham
Fit Score: 78.75
14,563
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Horsham, PA
14,563 960 170 40 260 3.22 130 9 3.1 Yes 190 10
43
Conshohocke.
Fit Score: 78.73
8,065
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Conshohocken, PA
8,065 960 170 40 260 3.22 130 9 3.1 Yes 190 10
44
Marple
Fit Score: 78.72
23,810
960
200
20
260
4.17
150
11
3.7
No
190
12
Marple, PA
23,810 960 200 20 260 4.17 150 11 3.7 No 190 12
45
Newtown
Fit Score: 78.71
13,726
960
200
20
260
4.17
150
11
3.7
No
190
12
Newtown, PA
13,726 960 200 20 260 4.17 150 11 3.7 No 190 12
46
Towamencin
Fit Score: 78.69
18,491
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Towamencin, PA
18,491 960 170 40 260 3.22 130 9 3.1 Yes 190 10
47
Folsom
Fit Score: 78.65
8,577
960
200
20
260
4.17
150
11
3.7
No
190
12
Folsom, PA
8,577 960 200 20 260 4.17 150 11 3.7 No 190 12
48
Ardmore
Fit Score: 78.65
13,193
960
200
20
260
4.17
150
11
3.7
No
190
12
Ardmore, PA
13,193 960 200 20 260 4.17 150 11 3.7 No 190 12
49
Cheltenham
Fit Score: 78.61
37,219
960
170
40
260
3.22
130
9
3.1
Yes
190
10
Cheltenham, PA
37,219 960 170 40 260 3.22 130 9 3.1 Yes 190 10
50
East Norrit.
Fit Score: 78.6
14,014
960
170
40
260
3.22
130
9
3.1
Yes
190
10
East Norriton, PA
14,014 960 170 40 260 3.22 130 9 3.1 Yes 190 10Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Broomall | 10883 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.53 |
| 52 | Kulpsville | 8414 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.48 |
| 53 | Gilbertsville | 5281 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.47 |
| 54 | Aston | 16696 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.46 |
| 55 | Eagleville | 5019 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.43 |
| 56 | Lower Pottsgrove | 12112 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.41 |
| 57 | West Norriton | 15651 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.31 |
| 58 | Hatboro | 7437 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.27 |
| 59 | Ridley Park | 7043 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.22 |
| 60 | Willow Grove | 15253 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.22 |
| 61 | Norwood | 5882 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.21 |
| 62 | Upper Moreland | 24100 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.19 |
| 63 | Souderton | 7103 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.17 |
| 64 | Boothwyn | 5478 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.11 |
| 65 | Village Green-Green Ridge | 8124 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.09 |
| 66 | Ambler | 6496 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.08 |
| 67 | Sanatoga | 8573 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 78.05 |
| 68 | Media | 5668 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 78.04 |
| 69 | Lansdale | 16707 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 77.99 |
| 70 | Upper Chichester | 16901 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.98 |
| 71 | Ridley | 31122 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.97 |
| 72 | Drexel Hill | 28246 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.88 |
| 73 | Brookhaven | 8026 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.81 |
| 74 | Woodlyn | 9439 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.73 |
| 75 | Prospect Park | 6477 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.68 |
| 76 | Folcroft | 6616 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.64 |
| 77 | Glenolden | 7141 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.56 |
| 78 | Lansdowne | 10621 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.5 |
| 79 | Pottstown | 22667 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 77.39 |
| 80 | Norristown | 34422 | 960 | 170 | 40 | 260 | 3.22 | 130 | 190 | 3.1 | 77.37 |
| 81 | Upper Darby | 82716 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.36 |
| 82 | Sharon Hill | 5675 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.35 |
| 83 | Yeadon | 11471 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.26 |
| 84 | Collingdale | 8772 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.16 |
| 85 | Upper Makefield | 8518 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 77.15 |
| 86 | Clifton Heights | 6681 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 77.09 |
| 87 | Darby | 10678 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 76.81 |
| 88 | Lower Makefield | 32761 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 76.66 |
| 89 | Chester | 33909 | 960 | 200 | 20 | 260 | 4.17 | 150 | 190 | 3.7 | 76.5 |
| 90 | Lower Heidelberg | 6082 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 76.35 |
| 91 | Buckingham | 20260 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 76.25 |
| 92 | Solebury | 8558 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 76.13 |
| 93 | Amity | 13169 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 76.09 |
| 94 | Richboro | 6510 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 76 |
| 95 | Robeson | 7463 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.94 |
| 96 | South Heidelberg | 7425 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.93 |
| 97 | Warwick | 14624 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 75.76 |
| 98 | Blandon | 7863 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.68 |
| 99 | Northampton | 39231 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 75.66 |
| 100 | Exeter | 25971 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.65 |
| 101 | Wyomissing | 10499 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.59 |
| 102 | Maidencreek | 9466 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.58 |
| 103 | Plumstead | 14332 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 75.37 |
| 104 | Bern | 7010 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.27 |
| 105 | Spring | 27613 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.24 |
| 106 | Colebrookdale | 5101 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.24 |
| 107 | Cumru | 15477 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.14 |
| 108 | Birdsboro | 5164 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.12 |
| 109 | Warrington | 24474 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 75.12 |
| 110 | Dickinson | 5393 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 75.11 |
| 111 | Muhlenberg | 20311 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.06 |
| 112 | Maxatawny | 7136 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 75.03 |
| 113 | Dingman | 11800 | 740 | 290 | 20 | 280 | 3.15 | 140 | 190 | 3.4 | 74.97 |
| 114 | South Hanover | 6893 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.95 |
| 115 | Shillington | 5333 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 74.94 |
| 116 | Hampden | 30502 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.93 |
| 117 | Longswamp | 5747 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 74.88 |
| 118 | Lower Nazareth | 6468 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 74.78 |
| 119 | Hilltown | 15527 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.78 |
| 120 | West Hanover | 10618 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.73 |
| 121 | Monroe | 6182 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.66 |
| 122 | East Hanover | 5938 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.64 |
| 123 | Paxtonia | 5564 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.63 |
| 124 | Middletown | 45057 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.63 |
| 125 | Upper Saucon | 17139 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.58 |
| 126 | East Manchester | 7738 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.57 |
| 127 | Camp Hill | 7918 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.56 |
| 128 | Lackawaxen | 5065 | 740 | 290 | 20 | 280 | 3.15 | 140 | 190 | 3.4 | 74.54 |
| 129 | Kutztown | 5089 | 880 | 240 | 30 | 330 | 3.5 | 150 | 190 | 3.8 | 74.53 |
| 130 | Bedminster | 7228 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.52 |
| 131 | Silver Spring | 17967 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.51 |
| 132 | Ancient Oaks | 7769 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.51 |
| 133 | Breinigsville | 5478 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.51 |
| 134 | Lower Southampton | 19192 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.5 |
| 135 | Milford | 10085 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.48 |
| 136 | North Codorus | 9097 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.45 |
| 137 | Derry | 25207 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.45 |
| 138 | Upper Southampton | 15005 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.42 |
| 139 | Delaware | 7099 | 740 | 290 | 20 | 280 | 3.15 | 140 | 190 | 3.4 | 74.41 |
| 140 | Linglestown | 5980 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.4 |
| 141 | East Rockhill | 5737 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.4 |
| 142 | Murrysville | 19704 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 74.39 |
| 143 | South Middleton | 15425 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.38 |
| 144 | West Manheim | 8559 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.37 |
| 145 | Lower Allen | 7128 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.37 |
| 146 | Upper Allen | 20158 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.34 |
| 147 | Hermitage | 15535 | 850 | 250 | 60 | 290 | 3.47 | 170 | 190 | 3.6 | 74.34 |
| 148 | Upper Macungie | 24764 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.32 |
| 149 | Weisenberg | 5240 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.32 |
| 150 | Upper Nazareth | 6975 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 74.32 |
| 151 | Fairview | 17555 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.3 |
| 152 | Lower Paxton | 49520 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.3 |
| 153 | Doylestown | 8297 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.29 |
| 154 | Williams | 6132 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 74.28 |
| 155 | Summit | 7082 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 74.28 |
| 156 | Harborcreek | 17232 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 74.25 |
| 157 | Levittown | 51945 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.25 |
| 158 | Forks | 15635 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 74.24 |
| 159 | Spring Garden | 13151 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.23 |
| 160 | Londonderry | 5214 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.21 |
| 161 | Bushkill | 8574 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 74.21 |
| 162 | Lehman | 10222 | 740 | 290 | 20 | 280 | 3.15 | 140 | 190 | 3.4 | 74.2 |
| 163 | North Londonderry | 8569 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 74.2 |
| 164 | Springfield | 5044 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.19 |
| 165 | Perkasie | 8607 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.19 |
| 166 | North Middleton | 11649 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.16 |
| 167 | Middle Paxton | 5108 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.16 |
| 168 | Rutherford | 5001 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.16 |
| 169 | Lower Swatara | 8836 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.15 |
| 170 | Susquehanna | 25107 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74.1 |
| 171 | Chanceford | 6206 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 74.09 |
| 172 | Schlusser | 5139 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.08 |
| 173 | Millcreek | 53037 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 74.07 |
| 174 | South Londonderry | 8475 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 74.06 |
| 175 | Penn Estates | 6631 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 74.06 |
| 176 | Falls | 33769 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.06 |
| 177 | Wescosville | 6004 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 74.04 |
| 178 | Grove City | 7892 | 850 | 250 | 60 | 290 | 3.47 | 170 | 190 | 3.6 | 74.04 |
| 179 | Northwest Harborcreek | 9233 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 74.04 |
| 180 | West Rockhill | 5240 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.04 |
| 181 | East Pennsboro | 21440 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74.02 |
| 182 | Warminster | 32336 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74.02 |
| 183 | West Pennsboro | 5625 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 74 |
| 184 | Swatara | 24900 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 74 |
| 185 | Morrisville | 8544 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 74 |
| 186 | Hellam | 5978 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.99 |
| 187 | Peach Bottom | 5050 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.98 |
| 188 | Lower Saucon | 10856 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.97 |
| 189 | Southampton | 7035 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 73.94 |
| 190 | Lower Macungie | 32626 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 73.92 |
| 191 | Fairless Hills | 8663 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 73.92 |
| 192 | Hershey | 14793 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 73.91 |
| 193 | Palmer | 21463 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.91 |
| 194 | Greenville | 5375 | 850 | 250 | 60 | 290 | 3.47 | 170 | 190 | 3.6 | 73.89 |
| 195 | Progress | 9737 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 73.85 |
| 196 | Shiloh | 11247 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.83 |
| 197 | North Cornwall | 7931 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 73.83 |
| 198 | South Lebanon | 9977 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 73.83 |
| 199 | New Cumberland | 7301 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 73.83 |
| 200 | Newberry | 15818 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.8 |
| 201 | West Manchester | 18861 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.79 |
| 202 | Upper Milford | 7821 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 73.79 |
| 203 | Smithfield | 7481 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.79 |
| 204 | North Lebanon | 12101 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 73.75 |
| 205 | St. Marys | 12359 | 820 | 270 | 30 | 300 | 3.43 | 160 | 200 | 3.4 | 73.74 |
| 206 | Lehigh | 10492 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.74 |
| 207 | Mechanicsburg | 8992 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 73.73 |
| 208 | Colonial Park | 12438 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 73.73 |
| 209 | Bensalem | 60622 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 73.73 |
| 210 | South Whitehall | 19903 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 73.72 |
| 211 | Parkville | 6781 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.71 |
| 212 | North Whitehall | 16357 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 73.7 |
| 213 | Lower Windsor | 7579 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.66 |
| 214 | Lewistown | 8156 | 630 | 240 | 20 | 360 | 3.68 | 170 | 180 | 3.9 | 73.62 |
| 215 | Chestnuthill | 16906 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.62 |
| 216 | Springettsbury | 26868 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.59 |
| 217 | East York | 8395 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.59 |
| 218 | Jackson | 8988 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 73.59 |
| 219 | Weigelstown | 13135 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.58 |
| 220 | Antrim | 15762 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 73.54 |
| 221 | Carlisle | 19196 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 73.54 |
| 222 | Hamilton | 11166 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 73.52 |
| 223 | Stroud | 19334 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.52 |
| 224 | Montgomery | 6222 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 73.51 |
| 225 | Sharon | 13109 | 850 | 250 | 60 | 290 | 3.47 | 170 | 190 | 3.6 | 73.51 |
| 226 | North Huntingdon | 30414 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.48 |
| 227 | Neshannock | 9271 | 840 | 260 | 120 | 340 | 3.99 | 180 | 190 | 3.7 | 73.48 |
| 228 | Frankstown | 7383 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 73.47 |
| 229 | Quakertown | 8814 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 73.47 |
| 230 | Enola | 6326 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 73.46 |
| 231 | Moore | 9393 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.46 |
| 232 | Corry | 6288 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 73.45 |
| 233 | Middle Smithfield | 15922 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.44 |
| 234 | Croydon | 9865 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 73.44 |
| 235 | Tunkhannock | 6772 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.43 |
| 236 | Rostraver | 11042 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.42 |
| 237 | Red Lion | 6343 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 73.41 |
| 238 | Tobyhanna | 8562 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.41 |
| 239 | Antis | 6229 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 73.4 |
| 240 | Warren | 9124 | 800 | 230 | 50 | 320 | 3.47 | 160 | 190 | 3.7 | 73.4 |
| 241 | Upper Mount Bethel | 6897 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.4 |
| 242 | Steelton | 5949 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 73.38 |
| 243 | Hellertown | 5857 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.32 |
| 244 | Polk | 7728 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.32 |
| 245 | Edinboro | 5560 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 73.32 |
| 246 | Plainfield | 6198 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.26 |
| 247 | Unity | 21910 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.25 |
| 248 | Pocono | 10959 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.23 |
| 249 | Erie | 96471 | 880 | 210 | 90 | 340 | 3.82 | 180 | 190 | 3.7 | 73.23 |
| 250 | Bristol | 9598 | 900 | 190 | 40 | 280 | 3.54 | 120 | 210 | 3.2 | 73.21 |
| 251 | Greene | 17790 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 73.17 |
| 252 | Coolbaugh | 20539 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.17 |
| 253 | Palmyra | 7576 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 73.16 |
| 254 | Hempfield | 40648 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.15 |
| 255 | Lower Burrell | 11150 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.12 |
| 256 | Harrisburg | 49229 | 820 | 230 | 80 | 340 | 3.75 | 170 | 190 | 3.5 | 73.11 |
| 257 | Quincy | 5476 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 73.09 |
| 258 | Wilson | 7830 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 73.04 |
| 259 | Sewickley | 5755 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 73.03 |
| 260 | Arlington Heights | 5238 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 73.02 |
| 261 | Washington | 14690 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 72.99 |
| 262 | South Huntingdon | 5505 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.94 |
| 263 | Economy | 9114 | 850 | 270 | 120 | 300 | 3.85 | 150 | 200 | 3.6 | 72.93 |
| 264 | Emmaus | 11446 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 72.92 |
| 265 | Nazareth | 5720 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 72.9 |
| 266 | Shenango | 7217 | 840 | 260 | 120 | 340 | 3.99 | 180 | 190 | 3.7 | 72.89 |
| 267 | Catasauqua | 6598 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 72.88 |
| 268 | Salem | 6428 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.88 |
| 269 | East Stroudsburg | 10384 | 850 | 260 | 90 | 350 | 3.47 | 170 | 190 | 4 | 72.87 |
| 270 | Shippensburg | 5578 | 820 | 190 | 50 | 290 | 3.43 | 140 | 200 | 3.4 | 72.86 |
| 271 | Fullerton | 15304 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 72.84 |
| 272 | Brighton | 8258 | 850 | 270 | 120 | 300 | 3.85 | 150 | 200 | 3.6 | 72.83 |
| 273 | Mountain Top | 11311 | 810 | 250 | 50 | 290 | 3.61 | 170 | 200 | 4 | 72.82 |
| 274 | Hollidaysburg | 5708 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 72.8 |
| 275 | St. Thomas | 5987 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 72.77 |
| 276 | Logan | 12254 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 72.77 |
| 277 | Lebanon | 25902 | 810 | 210 | 30 | 290 | 4.52 | 150 | 200 | 3.3 | 72.76 |
| 278 | Bethlehem | 75790 | 830 | 230 | 40 | 300 | 3.92 | 150 | 200 | 3.5 | 72.75 |
| 279 | Easton | 27216 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 72.71 |
| 280 | East Huntingdon | 7660 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.69 |
| 281 | Center | 11365 | 850 | 270 | 120 | 300 | 3.85 | 150 | 200 | 3.6 | 72.66 |
| 282 | Adams | 14015 | 830 | 220 | 30 | 290 | 4.17 | 140 | 220 | 3.2 | 72.64 |
| 283 | Chippewa | 7594 | 850 | 270 | 120 | 300 | 3.85 | 150 | 200 | 3.6 | 72.64 |
| 284 | South Abington | 8973 | 900 | 240 | 40 | 280 | 3.47 | 160 | 210 | 3.5 | 72.63 |
| 285 | York | 44118 | 730 | 210 | 50 | 350 | 3.75 | 150 | 190 | 3.4 | 72.62 |
| 286 | Latrobe | 7885 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.59 |
| 287 | Allegheny | 6536 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 72.57 |
| 288 | Wayne | 5037 | 750 | 240 | 30 | 300 | 4.03 | 180 | 200 | 3.6 | 72.54 |
| 289 | Wright | 5622 | 810 | 250 | 50 | 290 | 3.61 | 170 | 200 | 4 | 72.53 |
| 290 | Bangor | 5237 | 850 | 270 | 40 | 320 | 3.5 | 150 | 200 | 3.3 | 72.51 |
| 291 | Chambersburg | 21029 | 700 | 260 | 50 | 370 | 3.64 | 150 | 190 | 3.4 | 72.5 |
| 292 | Peters | 22057 | 710 | 230 | 70 | 310 | 3.61 | 150 | 210 | 3.3 | 72.5 |
| 293 | Oil City | 9749 | 670 | 240 | 30 | 360 | 3.78 | 170 | 190 | 3.9 | 72.47 |
| 294 | Tyrone | 5194 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 72.45 |
| 295 | North Sewickley | 5402 | 850 | 270 | 120 | 300 | 3.85 | 150 | 200 | 3.6 | 72.37 |
| 296 | Altoona | 43702 | 730 | 240 | 80 | 300 | 3.92 | 170 | 190 | 3.8 | 72.36 |
| 297 | East Donegal | 8362 | 790 | 210 | 50 | 280 | 3.92 | 140 | 210 | 3.5 | 72.35 |
| 298 | Jeannette | 9133 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.35 |
| 299 | Upper Uwchlan | 11609 | 850 | 160 | 60 | 220 | 3.64 | 140 | 240 | 3 | 72.35 |
| 300 | New Kensington | 12363 | 830 | 250 | 80 | 300 | 3.43 | 140 | 200 | 3.5 | 72.34 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
