Texas’ 50
Top Cities for Fit Lifestyles
2020
Known for its expansive lands, Texas welcomes active lifestyle goers to build routines in energetic big cities, rolling prairies, and miles of coastline. Texas is the second-largest state in the country and has a diverse array of landscapes perfect for outdoor recreations. It is also a top producer of cattle, and ranching lifestyles offer fun methods for fitness and mindfulness activities. The state also has many elite medical institutions and research centers that aid in the flourishing health culture.
Interesting things to know about Texas:
- Texas has three of the most populous cities in the United States: Dallas, Houston, and San Antonio.
- Texas is one of the top states for its number of professional sports teams.
- Texas has more farmland than any other state.
19.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
23.00
%
The percentage of adults who report lack of physical activity.
29.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
University .
Fit Score: 84.91
25,182
960
230
70
290
3.5
150
11
3.5
Yes
170
11
University Park, TX
25,182
960
230
70 
290
3.5
150
11
3.5
Yes
170
11![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
Highland Pa.
Fit Score: 84.48
9,180
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Highland Park, TX
9,180 960 230 70 290 3.5 150 11 3.5 Yes 170 11
3
West Univer.
Fit Score: 84.25
15,676
900
220
60
270
4.2
130
11
3.6
Yes
180
11
West University Place, TX
15,676 900 220 60 270 4.2 130 11 3.6 Yes 180 11
4
Fulshear
Fit Score: 83.64
11,990
920
220
70
290
4.1
120
9
2.9
No
180
9
Fulshear, TX
11,990 920 220 70 290 4.1 120 9 2.9 No 180 9
5
Bellaire
Fit Score: 82.46
18,966
900
220
60
270
4.2
130
11
3.6
Yes
180
11
Bellaire, TX
18,966 900 220 60 270 4.2 130 11 3.6 Yes 180 11
6
Cinco Ranch
Fit Score: 82.45
18,200
920
220
70
290
4.1
120
9
2.9
No
180
9
Cinco Ranch, TX
18,200 920 220 70 290 4.1 120 9 2.9 No 180 9
7
Sienna Plan.
Fit Score: 82.26
16,310
920
220
70
290
4.1
120
9
2.9
No
180
9
Sienna Plantation, TX
16,310 920 220 70 290 4.1 120 9 2.9 No 180 9
8
Sunnyvale
Fit Score: 82.16
6,678
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Sunnyvale, TX
6,678 960 230 70 290 3.5 150 11 3.5 Yes 170 11
9
Lucas
Fit Score: 81.71
7,955
900
190
20
270
3.82
120
9
2.9
No
190
10
Lucas, TX
7,955 900 190 20 270 3.82 120 9 2.9 No 190 10
10
Coppell
Fit Score: 81.5
41,818
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Coppell, TX
41,818 960 230 70 290 3.5 150 11 3.5 Yes 170 11
11
Sugar Land
Fit Score: 81.22
118,600
920
220
70
290
4.1
120
9
2.9
No
180
9
Sugar Land, TX
118,600 920 220 70 290 4.1 120 9 2.9 No 180 9
12
Colleyville
Fit Score: 81.08
26,945
930
220
80
300
3.71
150
11
3.6
Yes
180
11
Colleyville, TX
26,945 930 220 80 300 3.71 150 11 3.6 Yes 180 11
13
Prosper
Fit Score: 81.07
22,358
900
190
20
270
3.82
120
9
2.9
No
190
10
Prosper, TX
22,358 900 190 20 270 3.82 120 9 2.9 No 190 10
14
Pecan Grove
Fit Score: 81.06
15,722
920
220
70
290
4.1
120
9
2.9
No
180
9
Pecan Grove, TX
15,722 920 220 70 290 4.1 120 9 2.9 No 180 9
15
Murphy
Fit Score: 80.87
20,611
900
190
20
270
3.82
120
9
2.9
No
190
10
Murphy, TX
20,611 900 190 20 270 3.82 120 9 2.9 No 190 10
16
Southlake
Fit Score: 80.87
32,269
940
180
40
240
3.82
140
9
3
No
210
10
Southlake, TX
32,269 940 180 40 240 3.82 140 9 3 No 210 10
17
Frisco
Fit Score: 80.58
188,170
900
190
20
270
3.82
120
9
2.9
No
190
10
Frisco, TX
188,170 900 190 20 270 3.82 120 9 2.9 No 190 10
18
Missouri Ci.
Fit Score: 80.47
74,705
920
220
70
290
4.1
120
9
2.9
No
180
9
Missouri City, TX
74,705 920 220 70 290 4.1 120 9 2.9 No 180 9
19
Rowlett
Fit Score: 80.4
66,285
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Rowlett, TX
66,285 960 230 70 290 3.5 150 11 3.5 Yes 170 11
20
Grapevine
Fit Score: 80.15
53,976
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Grapevine, TX
53,976 960 230 70 290 3.5 150 11 3.5 Yes 170 11
21
Melissa
Fit Score: 79.97
10,199
900
190
20
270
3.82
120
9
2.9
No
190
10
Melissa, TX
10,199 900 190 20 270 3.82 120 9 2.9 No 190 10
22
Allen
Fit Score: 79.96
103,383
900
190
20
270
3.82
120
9
2.9
No
190
10
Allen, TX
103,383 900 190 20 270 3.82 120 9 2.9 No 190 10
23
Katy
Fit Score: 79.91
19,216
920
220
70
290
4.1
120
9
2.9
No
180
9
Katy, TX
19,216 920 220 70 290 4.1 120 9 2.9 No 180 9
24
Four Corner.
Fit Score: 79.84
13,178
920
220
70
290
4.1
120
9
2.9
No
180
9
Four Corners, TX
13,178 920 220 70 290 4.1 120 9 2.9 No 180 9
25
Addison
Fit Score: 79.78
15,945
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Addison, TX
15,945 960 230 70 290 3.5 150 11 3.5 Yes 170 11
26
Sachse
Fit Score: 79.73
26,122
900
190
20
270
3.82
120
9
2.9
No
190
10
Sachse, TX
26,122 900 190 20 270 3.82 120 9 2.9 No 190 10
27
Celina
Fit Score: 79.67
12,775
900
190
20
270
3.82
120
9
2.9
No
190
10
Celina, TX
12,775 900 190 20 270 3.82 120 9 2.9 No 190 10
28
Fresno
Fit Score: 79.66
24,426
920
220
70
290
4.1
120
9
2.9
No
180
9
Fresno, TX
24,426 920 220 70 290 4.1 120 9 2.9 No 180 9
29
Keller
Fit Score: 79.64
47,350
930
220
80
300
3.71
150
11
3.6
Yes
180
11
Keller, TX
47,350 930 220 80 300 3.71 150 11 3.6 Yes 180 11
30
Cedar Hill
Fit Score: 79.61
48,463
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Cedar Hill, TX
48,463 960 230 70 290 3.5 150 11 3.5 Yes 170 11
31
Mission Ben.
Fit Score: 79.5
38,570
920
220
70
290
4.1
120
9
2.9
No
180
9
Mission Bend, TX
38,570 920 220 70 290 4.1 120 9 2.9 No 180 9
32
The Woodlan.
Fit Score: 79.49
109,608
900
220
60
270
4.2
130
11
3.6
Yes
180
11
The Woodlands, TX
109,608 900 220 60 270 4.2 130 11 3.6 Yes 180 11
33
Farmers Bra.
Fit Score: 79.49
40,209
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Farmers Branch, TX
40,209 960 230 70 290 3.5 150 11 3.5 Yes 170 11
34
DeSoto
Fit Score: 79.44
53,523
960
230
70
290
3.5
150
11
3.5
Yes
170
11
DeSoto, TX
53,523 960 230 70 290 3.5 150 11 3.5 Yes 170 11
35
Plano
Fit Score: 79.39
288,061
900
190
20
270
3.82
120
9
2.9
No
190
10
Plano, TX
288,061 900 190 20 270 3.82 120 9 2.9 No 190 10
36
Wylie
Fit Score: 79.38
51,585
900
190
20
270
3.82
120
9
2.9
No
190
10
Wylie, TX
51,585 900 190 20 270 3.82 120 9 2.9 No 190 10
37
Stafford
Fit Score: 79.37
18,312
920
220
70
290
4.1
120
9
2.9
No
180
9
Stafford, TX
18,312 920 220 70 290 4.1 120 9 2.9 No 180 9
38
Grand Prair.
Fit Score: 79.37
194,614
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Grand Prairie, TX
194,614 960 230 70 290 3.5 150 11 3.5 Yes 170 11
39
McKinney
Fit Score: 79.35
191,645
900
190
20
270
3.82
120
9
2.9
No
190
10
McKinney, TX
191,645 900 190 20 270 3.82 120 9 2.9 No 190 10
40
Glenn Heigh.
Fit Score: 79.3
13,250
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Glenn Heights, TX
13,250 960 230 70 290 3.5 150 11 3.5 Yes 170 11
41
Lewisville
Fit Score: 79.27
106,586
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Lewisville, TX
106,586 960 230 70 290 3.5 150 11 3.5 Yes 170 11
42
Anna
Fit Score: 79.22
14,243
900
190
20
270
3.82
120
9
2.9
No
190
10
Anna, TX
14,243 900 190 20 270 3.82 120 9 2.9 No 190 10
43
Irving
Fit Score: 79.2
242,242
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Irving, TX
242,242 960 230 70 290 3.5 150 11 3.5 Yes 170 11
44
Pecan Acres
Fit Score: 79.13
5,780
930
220
80
300
3.71
150
11
3.6
Yes
180
11
Pecan Acres, TX
5,780 930 220 80 300 3.71 150 11 3.6 Yes 180 11
45
Richmond
Fit Score: 79.08
12,033
920
220
70
290
4.1
120
9
2.9
No
180
9
Richmond, TX
12,033 920 220 70 290 4.1 120 9 2.9 No 180 9
46
Rosenberg
Fit Score: 79.05
38,061
920
220
70
290
4.1
120
9
2.9
No
180
9
Rosenberg, TX
38,061 920 220 70 290 4.1 120 9 2.9 No 180 9
47
Duncanville
Fit Score: 79.02
39,364
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Duncanville, TX
39,364 960 230 70 290 3.5 150 11 3.5 Yes 170 11
48
Houston
Fit Score: 79.01
2,325,502
920
220
70
290
4.1
120
9
2.9
No
180
9
Houston, TX
2,325,502 920 220 70 290 4.1 120 9 2.9 No 180 9
49
Fairview
Fit Score: 79
9,092
900
190
20
270
3.82
120
9
2.9
No
190
10
Fairview, TX
9,092 900 190 20 270 3.82 120 9 2.9 No 190 10
50
Mesquite
Fit Score: 78.98
142,816
960
230
70
290
3.5
150
11
3.5
Yes
170
11
Mesquite, TX
142,816 960 230 70 290 3.5 150 11 3.5 Yes 170 11Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Lancaster | 39477 | 960 | 230 | 70 | 290 | 3.5 | 150 | 170 | 3.5 | 78.96 |
| 52 | Richardson | 120981 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 78.95 |
| 53 | Royse City | 12998 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 78.91 |
| 54 | Carrollton | 136879 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 78.82 |
| 55 | Fredericksburg | 11446 | 730 | 250 | 60 | 270 | 2.94 | 130 | 160 | 3.5 | 78.76 |
| 56 | Seagoville | 16878 | 960 | 230 | 70 | 290 | 3.5 | 150 | 170 | 3.5 | 78.75 |
| 57 | Balch Springs | 25351 | 960 | 230 | 70 | 290 | 3.5 | 150 | 170 | 3.5 | 78.72 |
| 58 | Muleshoe | 5042 | 840 | 240 | 40 | 290 | 2.38 | 180 | 160 | 4.5 | 78.7 |
| 59 | Atascocita | 75114 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 78.67 |
| 60 | Terrell Hills | 5425 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 78.47 |
| 61 | Hutchins | 5729 | 960 | 230 | 70 | 290 | 3.5 | 150 | 170 | 3.5 | 78.44 |
| 62 | Rockport | 10759 | 810 | 250 | 200 | 320 | 3.26 | 160 | 160 | 3.9 | 78.42 |
| 63 | Lantana | 9503 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 78.42 |
| 64 | Highland Village | 16537 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 78.41 |
| 65 | Trophy Club | 12369 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 78.31 |
| 66 | Bulverde | 5240 | 860 | 200 | 60 | 280 | 3.57 | 130 | 190 | 3.3 | 78.24 |
| 67 | Princeton | 11755 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 78.23 |
| 68 | Corpus Christi | 326554 | 810 | 250 | 200 | 320 | 3.26 | 160 | 160 | 3.9 | 78.2 |
| 69 | Garland | 242507 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 78.16 |
| 70 | Deer Park | 33931 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 78.13 |
| 71 | Saginaw | 23871 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.96 |
| 72 | La Porte | 35423 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.95 |
| 73 | Flower Mound | 77329 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 77.91 |
| 74 | Rendon | 13415 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.88 |
| 75 | Dallas | 1345047 | 900 | 190 | 20 | 270 | 3.82 | 120 | 190 | 2.9 | 77.85 |
| 76 | Spring | 57932 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.73 |
| 77 | Aransas Pass | 8123 | 810 | 250 | 200 | 320 | 3.26 | 160 | 160 | 3.9 | 77.65 |
| 78 | Kennedale | 8543 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.65 |
| 79 | Littlefield | 5962 | 660 | 240 | 20 | 320 | 2.63 | 180 | 150 | 4.6 | 77.64 |
| 80 | Monahans | 7669 | 860 | 240 | 40 | 320 | 2.49 | 150 | 180 | 3.8 | 77.63 |
| 81 | Benbrook | 23566 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.56 |
| 82 | Jersey Village | 7962 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.52 |
| 83 | Watauga | 24555 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.5 |
| 84 | Carrizo Springs | 5470 | 680 | 240 | 180 | 290 | 2.84 | 160 | 150 | 4.5 | 77.47 |
| 85 | Highlands | 7544 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.47 |
| 86 | Channelview | 40983 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.42 |
| 87 | North Richland Hills | 70836 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.39 |
| 88 | Kingsland | 6818 | 770 | 280 | 140 | 280 | 3.08 | 140 | 160 | 3.6 | 77.38 |
| 89 | Bedford | 49464 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.37 |
| 90 | Mission | 84827 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 77.25 |
| 91 | Edinburg | 98665 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 77.23 |
| 92 | McAllen | 143433 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 77.23 |
| 93 | Kerrville | 23729 | 720 | 240 | 130 | 290 | 2.98 | 140 | 160 | 3.8 | 77.23 |
| 94 | Eagle Pass | 29487 | 740 | 250 | 220 | 300 | 2.87 | 170 | 150 | 4.8 | 77.23 |
| 95 | New Braunfels | 84612 | 860 | 200 | 60 | 280 | 3.57 | 130 | 190 | 3.3 | 77.22 |
| 96 | Euless | 57346 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.21 |
| 97 | Progreso | 5953 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 77.15 |
| 98 | Canyon Lake | 24877 | 860 | 200 | 60 | 280 | 3.57 | 130 | 190 | 3.3 | 77.15 |
| 99 | Hurst | 38992 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.15 |
| 100 | Webster | 11201 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.09 |
| 101 | Pasadena | 153219 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.08 |
| 102 | Tomball | 11761 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77.04 |
| 103 | Arlington | 398112 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77.03 |
| 104 | Pharr | 79707 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 77.02 |
| 105 | Eidson Road | 9680 | 740 | 250 | 220 | 300 | 2.87 | 170 | 150 | 4.8 | 77.01 |
| 106 | Cloverleaf | 24023 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 77 |
| 107 | Richland Hills | 8030 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 77 |
| 108 | Weslaco | 41171 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.95 |
| 109 | Scenic Oaks | 5804 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 76.92 |
| 110 | Palmview South | 5516 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.91 |
| 111 | Alamo | 19754 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.9 |
| 112 | San Juan | 37154 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.9 |
| 113 | South Houston | 17583 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.87 |
| 114 | Kermit | 6246 | 980 | 230 | 0 | 310 | 2.45 | 160 | 190 | 3.9 | 76.87 |
| 115 | Dumas | 14340 | 770 | 230 | 140 | 310 | 2.42 | 170 | 170 | 4 | 76.8 |
| 116 | Palmview | 5825 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.79 |
| 117 | Hidalgo | 14083 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.79 |
| 118 | Alamo Heights | 8593 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 76.79 |
| 119 | Galena Park | 10931 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.77 |
| 120 | Mercedes | 16761 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.76 |
| 121 | White Settlement | 17896 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.75 |
| 122 | Murillo | 7001 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.74 |
| 123 | Alton | 17588 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.73 |
| 124 | Helotes | 9567 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 76.72 |
| 125 | Marshall | 23091 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.71 |
| 126 | Sansom Park | 5828 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.7 |
| 127 | Haltom City | 44339 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.69 |
| 128 | Donna | 16611 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.67 |
| 129 | Paloma Creek South | 6406 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 76.67 |
| 130 | Doffing | 5619 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.66 |
| 131 | Humble | 16041 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.66 |
| 132 | Elsa | 7107 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.61 |
| 133 | Fair Oaks Ranch | 9700 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 76.61 |
| 134 | Pearland | 122149 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 76.6 |
| 135 | River Oaks | 7703 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.6 |
| 136 | Little Elm | 50314 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 76.6 |
| 137 | La Homa | 13260 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.59 |
| 138 | Crystal City | 7269 | 590 | 210 | 200 | 280 | 2.91 | 200 | 140 | 5.3 | 76.56 |
| 139 | Aldine | 15077 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.56 |
| 140 | Corinth | 21823 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 76.53 |
| 141 | El Campo | 11622 | 700 | 250 | 70 | 300 | 3.5 | 160 | 170 | 4 | 76.46 |
| 142 | Everman | 6248 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.45 |
| 143 | Mila Doce | 6354 | 530 | 210 | 210 | 300 | 3.29 | 150 | 140 | 4.4 | 76.43 |
| 144 | Providence Village | 7542 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 76.43 |
| 145 | Jacinto City | 10625 | 900 | 220 | 60 | 270 | 4.2 | 130 | 180 | 3.6 | 76.41 |
| 146 | Forest Hill | 12959 | 930 | 220 | 80 | 300 | 3.71 | 150 | 180 | 3.6 | 76.41 |
| 147 | Hereford | 14810 | 810 | 220 | 90 | 290 | 2.45 | 150 | 180 | 4 | 76.35 |
| 148 | Timberwood Park | 26236 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 76.18 |
| 149 | Manvel | 11535 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 76.16 |
| 150 | League City | 106244 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 76.14 |
| 151 | Plainview | 20442 | 740 | 260 | 90 | 310 | 2.66 | 170 | 170 | 4.2 | 76.07 |
| 152 | Friendswood | 40181 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 76.05 |
| 153 | Wharton | 8654 | 700 | 250 | 70 | 300 | 3.5 | 160 | 170 | 4 | 75.99 |
| 154 | The Colony | 43402 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 75.99 |
| 155 | Lakehills | 5447 | 620 | 240 | 130 | 290 | 3.12 | 140 | 170 | 3.5 | 75.98 |
| 156 | Mansfield | 70981 | 650 | 260 | 60 | 350 | 3.68 | 130 | 180 | 3.4 | 75.9 |
| 157 | Laredo | 261639 | 860 | 250 | 130 | 330 | 2.94 | 180 | 160 | 5 | 75.88 |
| 158 | Lake Dallas | 7944 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 75.84 |
| 159 | Los Fresnos | 7883 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.7 |
| 160 | Lake Jackson | 27533 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 75.69 |
| 161 | Roanoke | 9085 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 75.64 |
| 162 | La Feria | 7328 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.5 |
| 163 | Harlingen | 65436 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.49 |
| 164 | Pampa | 17235 | 920 | 240 | 70 | 320 | 2.49 | 170 | 190 | 3.7 | 75.46 |
| 165 | Del Rio | 35954 | 820 | 240 | 180 | 270 | 2.84 | 160 | 170 | 4.2 | 75.45 |
| 166 | Cibolo | 30563 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 75.42 |
| 167 | Fate | 14206 | 840 | 250 | 40 | 250 | 3.68 | 130 | 210 | 3 | 75.41 |
| 168 | Brownsville | 183392 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.39 |
| 169 | Sherman | 42462 | 920 | 240 | 70 | 320 | 2.49 | 170 | 190 | 3.7 | 75.38 |
| 170 | Mount Pleasant | 16275 | 630 | 270 | 60 | 300 | 3.5 | 170 | 170 | 4.1 | 75.36 |
| 171 | Port Isabel | 5055 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.35 |
| 172 | Paris | 24839 | 640 | 330 | 120 | 340 | 3.47 | 180 | 160 | 4.1 | 75.33 |
| 173 | Fort Worth | 895008 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 75.27 |
| 174 | Midlothian | 27049 | 650 | 260 | 60 | 350 | 3.68 | 130 | 180 | 3.4 | 75.26 |
| 175 | Denison | 25118 | 920 | 240 | 70 | 320 | 2.49 | 170 | 190 | 3.7 | 75.24 |
| 176 | Cameron | 5529 | 600 | 230 | 90 | 320 | 3.47 | 160 | 170 | 3.8 | 75.11 |
| 177 | Red Oak | 13105 | 650 | 260 | 60 | 350 | 3.68 | 130 | 180 | 3.4 | 75.11 |
| 178 | Denton | 138541 | 940 | 180 | 40 | 240 | 3.82 | 140 | 210 | 3 | 75.08 |
| 179 | Cameron Park | 6116 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.06 |
| 180 | San Benito | 24385 | 600 | 250 | 140 | 310 | 3.26 | 170 | 150 | 4.8 | 75.06 |
| 181 | Rockwall | 45112 | 840 | 250 | 40 | 250 | 3.68 | 130 | 210 | 3 | 75.05 |
| 182 | Cuero | 8256 | 620 | 270 | 80 | 290 | 3.36 | 150 | 170 | 3.8 | 75.01 |
| 183 | Windcrest | 5874 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 75 |
| 184 | Santa Fe | 13509 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 75 |
| 185 | Rockdale | 5647 | 600 | 230 | 90 | 320 | 3.47 | 160 | 170 | 3.8 | 74.98 |
| 186 | Schertz | 41057 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.95 |
| 187 | Boerne | 17106 | 810 | 210 | 20 | 260 | 3.22 | 120 | 200 | 3.1 | 74.94 |
| 188 | Dickinson | 20881 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 74.94 |
| 189 | Angleton | 19565 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 74.93 |
| 190 | Selma | 11075 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.87 |
| 191 | Alpine | 6020 | 560 | 270 | 130 | 290 | 2.21 | 150 | 170 | 3.9 | 74.79 |
| 192 | Yoakum | 5944 | 620 | 270 | 80 | 290 | 3.36 | 150 | 170 | 3.8 | 74.75 |
| 193 | Uvalde | 16181 | 560 | 240 | 220 | 310 | 2.87 | 160 | 160 | 4.4 | 74.73 |
| 194 | Lackland AFB | 6537 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.72 |
| 195 | Portland | 17366 | 960 | 230 | 100 | 340 | 3.47 | 140 | 190 | 4.3 | 74.72 |
| 196 | Nederland | 17494 | 610 | 290 | 80 | 340 | 3.5 | 170 | 170 | 3.7 | 74.66 |
| 197 | Alvin | 26827 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 74.64 |
| 198 | Clute | 11682 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 74.63 |
| 199 | Ingleside | 10242 | 960 | 230 | 100 | 340 | 3.47 | 140 | 190 | 4.3 | 74.6 |
| 200 | Amarillo | 199924 | 770 | 270 | 100 | 350 | 2.63 | 180 | 180 | 4 | 74.56 |
| 201 | Waxahachie | 36807 | 650 | 260 | 60 | 350 | 3.68 | 130 | 180 | 3.4 | 74.55 |
| 202 | Port Neches | 12831 | 610 | 290 | 80 | 340 | 3.5 | 170 | 170 | 3.7 | 74.53 |
| 203 | Whitehouse | 8799 | 720 | 280 | 70 | 320 | 3.61 | 160 | 180 | 3.7 | 74.53 |
| 204 | Lindale | 6149 | 720 | 280 | 70 | 320 | 3.61 | 160 | 180 | 3.7 | 74.48 |
| 205 | Wolfforth | 5214 | 890 | 270 | 80 | 320 | 2.87 | 160 | 190 | 3.6 | 74.48 |
| 206 | Live Oak | 15908 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.39 |
| 207 | Converse | 27742 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.37 |
| 208 | Alice | 18887 | 470 | 240 | 90 | 300 | 3.19 | 150 | 160 | 4.2 | 74.36 |
| 209 | Pecan Plantation | 5491 | 730 | 280 | 100 | 280 | 3.36 | 140 | 190 | 3.2 | 74.36 |
| 210 | Brady | 5309 | 540 | 270 | 170 | 290 | 2.73 | 160 | 160 | 4.1 | 74.31 |
| 211 | Graham | 8694 | 700 | 270 | 130 | 320 | 2.87 | 150 | 180 | 3.6 | 74.3 |
| 212 | Horizon City | 19741 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 74.29 |
| 213 | Port Lavaca | 12086 | 510 | 230 | 130 | 310 | 3.29 | 150 | 170 | 3.7 | 74.26 |
| 214 | Universal City | 20773 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.23 |
| 215 | Fort Bliss | 10188 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 74.22 |
| 216 | Hitchcock | 7902 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 74.21 |
| 217 | Sealy | 6538 | 620 | 260 | 30 | 300 | 3.57 | 140 | 180 | 3.4 | 74.2 |
| 218 | Groves | 15656 | 610 | 290 | 80 | 340 | 3.5 | 170 | 170 | 3.7 | 74.19 |
| 219 | Brenham | 17198 | 630 | 260 | 30 | 290 | 3.47 | 140 | 180 | 3.6 | 74.19 |
| 220 | Leon Valley | 11485 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 74.18 |
| 221 | Freeport | 12195 | 800 | 210 | 70 | 300 | 3.99 | 140 | 190 | 3.3 | 74.17 |
| 222 | Borger | 12621 | 840 | 310 | 100 | 310 | 2.49 | 160 | 190 | 3.7 | 74.13 |
| 223 | Ennis | 19923 | 650 | 260 | 60 | 350 | 3.68 | 130 | 180 | 3.4 | 74.12 |
| 224 | La Marque | 16786 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 74.06 |
| 225 | El Paso | 682669 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 74 |
| 226 | Galveston | 50457 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 73.96 |
| 227 | Heath | 8953 | 570 | 260 | 40 | 310 | 3.71 | 160 | 200 | 3.5 | 73.95 |
| 228 | Pecos | 10254 | 720 | 220 | 90 | 300 | 2.35 | 160 | 190 | 3.9 | 73.94 |
| 229 | Tyler | 105729 | 720 | 280 | 70 | 320 | 3.61 | 160 | 180 | 3.7 | 73.92 |
| 230 | Perryton | 8595 | 880 | 270 | 20 | 300 | 2.49 | 150 | 200 | 3.8 | 73.92 |
| 231 | Beaumont | 118428 | 610 | 290 | 80 | 340 | 3.5 | 170 | 170 | 3.7 | 73.91 |
| 232 | Sanger | 8540 | 550 | 250 | 20 | 290 | 3.43 | 150 | 190 | 3.4 | 73.84 |
| 233 | San Antonio | 1532233 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 73.82 |
| 234 | Bacliff | 10925 | 870 | 240 | 80 | 320 | 3.61 | 150 | 190 | 3.7 | 73.82 |
| 235 | Anthony | 5655 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.77 |
| 236 | Homestead Meadows South | 6460 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.76 |
| 237 | Rusk | 5580 | 440 | 290 | 90 | 330 | 3.5 | 180 | 160 | 4 | 73.75 |
| 238 | Lockhart | 13924 | 590 | 270 | 80 | 290 | 3.54 | 160 | 180 | 4.1 | 73.74 |
| 239 | Burnet | 6397 | 620 | 270 | 130 | 290 | 3.19 | 140 | 180 | 3.5 | 73.71 |
| 240 | Lubbock | 255885 | 890 | 270 | 80 | 320 | 2.87 | 160 | 190 | 3.6 | 73.71 |
| 241 | Robstown | 11361 | 960 | 230 | 100 | 340 | 3.47 | 140 | 190 | 4.3 | 73.62 |
| 242 | Bay City | 17534 | 640 | 260 | 170 | 310 | 3.43 | 170 | 170 | 4.1 | 73.6 |
| 243 | Homestead Meadows North | 5397 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.59 |
| 244 | Socorro | 34533 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.59 |
| 245 | Corsicana | 23825 | 560 | 270 | 110 | 280 | 3.57 | 170 | 170 | 4 | 73.56 |
| 246 | Nacogdoches | 33542 | 680 | 280 | 130 | 340 | 3.47 | 170 | 170 | 3.9 | 73.56 |
| 247 | Port Arthur | 55018 | 610 | 290 | 80 | 340 | 3.5 | 170 | 170 | 3.7 | 73.44 |
| 248 | Hondo | 9387 | 560 | 220 | 80 | 320 | 3.29 | 140 | 180 | 3.5 | 73.42 |
| 249 | Jacksonville | 14923 | 440 | 290 | 90 | 330 | 3.5 | 180 | 160 | 4 | 73.38 |
| 250 | Granite Shoals | 5111 | 620 | 270 | 130 | 290 | 3.19 | 140 | 180 | 3.5 | 73.38 |
| 251 | Slaton | 5904 | 890 | 270 | 80 | 320 | 2.87 | 160 | 190 | 3.6 | 73.38 |
| 252 | Kirby | 8747 | 870 | 210 | 110 | 280 | 3.64 | 140 | 190 | 4.3 | 73.37 |
| 253 | Robinson | 11784 | 630 | 240 | 200 | 310 | 3.64 | 160 | 180 | 3.9 | 73.36 |
| 254 | Woodway | 8967 | 630 | 240 | 200 | 310 | 3.64 | 160 | 180 | 3.9 | 73.36 |
| 255 | San Elizario | 9144 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.34 |
| 256 | Fabens | 6203 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.32 |
| 257 | Crockett | 6532 | 580 | 290 | 230 | 280 | 3.43 | 180 | 160 | 4.1 | 73.31 |
| 258 | Gun Barrel City | 6204 | 630 | 330 | 120 | 330 | 3.64 | 170 | 170 | 4 | 73.31 |
| 259 | Canutillo | 5075 | 810 | 210 | 100 | 300 | 3.33 | 150 | 180 | 4.6 | 73.31 |
| 260 | Victoria | 67015 | 810 | 270 | 90 | 310 | 3.47 | 150 | 190 | 3.7 | 73.3 |
| 261 | Brushy Creek | 20666 | 890 | 170 | 80 | 310 | 3.64 | 130 | 220 | 3 | 73.24 |
| 262 | Marlin | 5638 | 450 | 280 | 70 | 320 | 3.5 | 180 | 160 | 4.2 | 73.19 |
| 263 | Gainesville | 16612 | 550 | 250 | 20 | 290 | 3.43 | 150 | 190 | 3.4 | 73.19 |
| 264 | Athens | 12797 | 630 | 330 | 120 | 330 | 3.64 | 170 | 170 | 4 | 73.19 |
| 265 | White Oak | 6361 | 810 | 270 | 100 | 310 | 3.57 | 160 | 190 | 3.8 | 73.18 |
| 266 | Lakeway | 15673 | 920 | 160 | 70 | 220 | 3.68 | 130 | 230 | 3.1 | 73.18 |
| 267 | Kilgore | 14862 | 810 | 270 | 100 | 310 | 3.57 | 160 | 190 | 3.8 | 73.14 |
| 268 | Granbury | 10410 | 730 | 280 | 100 | 280 | 3.36 | 140 | 190 | 3.2 | 73.13 |
| 269 | Mexia | 7373 | 610 | 290 | 80 | 340 | 3.47 | 180 | 170 | 4.1 | 73.09 |
| 270 | Hewitt | 14855 | 630 | 240 | 200 | 310 | 3.64 | 160 | 180 | 3.9 | 73.09 |
| 271 | San Marcos | 63509 | 590 | 270 | 80 | 290 | 3.54 | 160 | 180 | 4.1 | 73.04 |
| 272 | Luling | 5954 | 590 | 270 | 80 | 290 | 3.54 | 160 | 180 | 4.1 | 73.01 |
| 273 | Lamesa | 9042 | 680 | 250 | 140 | 300 | 2.56 | 160 | 180 | 4 | 72.98 |
| 274 | Marble Falls | 6932 | 620 | 270 | 130 | 290 | 3.19 | 140 | 180 | 3.5 | 72.97 |
| 275 | Gonzales | 7606 | 390 | 270 | 110 | 290 | 3.4 | 150 | 170 | 4 | 72.95 |
| 276 | Center | 5278 | 400 | 270 | 60 | 310 | 3.43 | 190 | 160 | 4.2 | 72.9 |
| 277 | Brownfield | 9314 | 750 | 250 | 180 | 300 | 2.56 | 170 | 180 | 4.2 | 72.9 |
| 278 | Burkburnett | 11250 | 700 | 280 | 130 | 320 | 3.08 | 200 | 180 | 4 | 72.83 |
| 279 | Sweetwater | 10518 | 660 | 290 | 80 | 310 | 2.66 | 160 | 180 | 3.9 | 72.82 |
| 280 | San Angelo | 100215 | 760 | 230 | 170 | 290 | 2.8 | 150 | 190 | 3.7 | 72.81 |
| 281 | Iowa Park | 6370 | 700 | 280 | 130 | 320 | 3.08 | 200 | 180 | 4 | 72.77 |
| 282 | Andrews | 13762 | 940 | 240 | 120 | 320 | 2.56 | 130 | 210 | 3.3 | 72.73 |
| 283 | Longview | 81647 | 810 | 270 | 100 | 310 | 3.57 | 160 | 190 | 3.8 | 72.69 |
| 284 | Burleson | 47282 | 590 | 220 | 70 | 300 | 3.68 | 160 | 200 | 3.4 | 72.64 |
| 285 | Wichita Falls | 104576 | 700 | 280 | 130 | 320 | 3.08 | 200 | 180 | 4 | 72.61 |
| 286 | Navasota | 7715 | 890 | 200 | 120 | 290 | 3.54 | 150 | 200 | 3.8 | 72.54 |
| 287 | Canyon | 15953 | 890 | 260 | 40 | 260 | 2.63 | 140 | 210 | 3.3 | 72.42 |
| 288 | Gladewater | 6356 | 810 | 270 | 100 | 310 | 3.57 | 160 | 190 | 3.8 | 72.41 |
| 289 | Levelland | 13527 | 640 | 290 | 170 | 310 | 2.63 | 150 | 180 | 3.8 | 72.4 |
| 290 | Conroe | 87654 | 840 | 220 | 60 | 240 | 3.99 | 140 | 210 | 3.3 | 72.39 |
| 291 | Wake Village | 5425 | 420 | 320 | 90 | 380 | 3.5 | 180 | 170 | 3.9 | 72.38 |
| 292 | Bryan | 85445 | 890 | 200 | 120 | 290 | 3.54 | 150 | 200 | 3.8 | 72.37 |
| 293 | Crowley | 15649 | 590 | 220 | 70 | 300 | 3.68 | 160 | 200 | 3.4 | 72.36 |
| 294 | Bee Cave | 6765 | 920 | 160 | 70 | 220 | 3.68 | 130 | 230 | 3.1 | 72.33 |
| 295 | Dalhart | 8296 | 920 | 220 | 180 | 320 | 2.1 | 160 | 200 | 3.9 | 72.27 |
| 296 | College Station | 116218 | 890 | 200 | 120 | 290 | 3.54 | 150 | 200 | 3.8 | 72.22 |
| 297 | Hutto | 26434 | 890 | 170 | 80 | 310 | 3.64 | 130 | 220 | 3 | 72.22 |
| 298 | Texarkana | 37295 | 420 | 320 | 90 | 380 | 3.5 | 180 | 170 | 3.9 | 72.17 |
| 299 | Pinehurst | 5414 | 840 | 220 | 60 | 240 | 3.99 | 140 | 210 | 3.3 | 72.17 |
| 300 | Cedar Park | 76999 | 920 | 160 | 70 | 220 | 3.68 | 130 | 230 | 3.1 | 72.14 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
