Virginia’s 50
Top Cities for Fit Lifestyles
2020
Virginia’s charm and energy welcomes residents and tourists to energize their daily routines. The Blue Ridge Mountains, the Chesapeake Bay, and dozens of beaches are home to many outdoor recreations that build an active, everyday lifestyle. In particular, Virginia beaches bring many to the Atlantic coast to get fit through surfing, paddle boarding, and more. Virginia is also a base United States Navy fleet, and fitness finds itself thriving for military and civilian residents alike.
Interesting things to know about Virginia:
- 62% of Virginia’s land is covered in forests.
- The state is the largest producer of seafood on the Atlantic coast and third largest in the country.
- The annual East Coast Surfing Championships is hosted in Virginia Beach and is the longest-running surf contest in North America.
17.00
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
22.00
%
The percentage of adults who report lack of physical activity.
29.00
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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1
Great Falls
Fit Score: 90.08
15,589
990
160
20
230
2.91
100
8
3
No
170
9
Great Falls, VA
15,589
990
160
20 
230
2.91
100
8
3
No
170
9![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
2
Wolf Trap
Fit Score: 89.64
17,086
990
160
20
230
2.91
100
8
3
No
170
9
Wolf Trap, VA
17,086 990 160 20 230 2.91 100 8 3 No 170 9
3
Floris
Fit Score: 88.87
8,507
990
160
20
230
2.91
100
8
3
No
170
9
Floris, VA
8,507 990 160 20 230 2.91 100 8 3 No 170 9
4
Crosspointe
Fit Score: 88.79
5,970
990
160
20
230
2.91
100
8
3
No
170
9
Crosspointe, VA
5,970 990 160 20 230 2.91 100 8 3 No 170 9
5
McLean
Fit Score: 88.7
47,305
990
160
20
230
2.91
100
8
3
No
170
9
McLean, VA
47,305 990 160 20 230 2.91 100 8 3 No 170 9
6
South Run
Fit Score: 88.62
6,409
990
160
20
230
2.91
100
8
3
No
170
9
South Run, VA
6,409 990 160 20 230 2.91 100 8 3 No 170 9
7
Fort Hunt
Fit Score: 88.06
16,978
990
160
20
230
2.91
100
8
3
No
170
9
Fort Hunt, VA
16,978 990 160 20 230 2.91 100 8 3 No 170 9
8
Dranesville
Fit Score: 88.05
11,690
990
160
20
230
2.91
100
8
3
No
170
9
Dranesville, VA
11,690 990 160 20 230 2.91 100 8 3 No 170 9
9
Fairfax Sta.
Fit Score: 87.84
11,607
990
160
20
230
2.91
100
8
3
No
170
9
Fairfax Station, VA
11,607 990 160 20 230 2.91 100 8 3 No 170 9
10
Franklin Fa.
Fit Score: 87.81
19,588
990
160
20
230
2.91
100
8
3
No
170
9
Franklin Farm, VA
19,588 990 160 20 230 2.91 100 8 3 No 170 9
11
Dunn Loring
Fit Score: 87.79
9,473
990
160
20
230
2.91
100
8
3
No
170
9
Dunn Loring, VA
9,473 990 160 20 230 2.91 100 8 3 No 170 9
12
Mantua
Fit Score: 87.38
7,207
990
160
20
230
2.91
100
8
3
No
170
9
Mantua, VA
7,207 990 160 20 230 2.91 100 8 3 No 170 9
13
Wakefield
Fit Score: 87.14
12,393
990
160
20
230
2.91
100
8
3
No
170
9
Wakefield, VA
12,393 990 160 20 230 2.91 100 8 3 No 170 9
14
Vienna
Fit Score: 87.1
16,556
990
160
20
230
2.91
100
8
3
No
170
9
Vienna, VA
16,556 990 160 20 230 2.91 100 8 3 No 170 9
15
Belmont
Fit Score: 87.03
6,563
900
160
10
230
3.36
110
8
2.6
Yes
170
9
Belmont, VA
6,563 900 160 10 230 3.36 110 8 2.6 Yes 170 9
16
Long Branch
Fit Score: 86.91
8,010
990
160
20
230
2.91
100
8
3
No
170
9
Long Branch, VA
8,010 990 160 20 230 2.91 100 8 3 No 170 9
17
Kings Park .
Fit Score: 86.62
14,578
990
160
20
230
2.91
100
8
3
No
170
9
Kings Park West, VA
14,578 990 160 20 230 2.91 100 8 3 No 170 9
18
Burke
Fit Score: 86.5
42,710
990
160
20
230
2.91
100
8
3
No
170
9
Burke, VA
42,710 990 160 20 230 2.91 100 8 3 No 170 9
19
Newington
Fit Score: 86.47
13,373
990
160
20
230
2.91
100
8
3
No
170
9
Newington, VA
13,373 990 160 20 230 2.91 100 8 3 No 170 9
20
Loudoun Val.
Fit Score: 86.43
6,649
900
160
10
230
3.36
110
8
2.6
Yes
170
9
Loudoun Valley Estates, VA
6,649 900 160 10 230 3.36 110 8 2.6 Yes 170 9
21
Kings Park
Fit Score: 86.43
5,025
990
160
20
230
2.91
100
8
3
No
170
9
Kings Park, VA
5,025 990 160 20 230 2.91 100 8 3 No 170 9
22
Mount Verno.
Fit Score: 86.27
12,648
990
160
20
230
2.91
100
8
3
No
170
9
Mount Vernon, VA
12,648 990 160 20 230 2.91 100 8 3 No 170 9
23
Newington F.
Fit Score: 86.23
12,282
990
160
20
230
2.91
100
8
3
No
170
9
Newington Forest, VA
12,282 990 160 20 230 2.91 100 8 3 No 170 9
24
Kingstowne
Fit Score: 86.23
16,332
990
160
20
230
2.91
100
8
3
No
170
9
Kingstowne, VA
16,332 990 160 20 230 2.91 100 8 3 No 170 9
25
Brambleton
Fit Score: 86.21
19,876
900
160
10
230
3.36
110
8
2.6
Yes
170
9
Brambleton, VA
19,876 900 160 10 230 3.36 110 8 2.6 Yes 170 9
26
Broadlands
Fit Score: 86.19
13,859
900
160
10
230
3.36
110
8
2.6
Yes
170
9
Broadlands, VA
13,859 900 160 10 230 3.36 110 8 2.6 Yes 170 9
27
Oakton
Fit Score: 86.13
37,166
990
160
20
230
2.91
100
8
3
No
170
9
Oakton, VA
37,166 990 160 20 230 2.91 100 8 3 No 170 9
28
West Spring.
Fit Score: 86.07
23,106
990
160
20
230
2.91
100
8
3
No
170
9
West Springfield, VA
23,106 990 160 20 230 2.91 100 8 3 No 170 9
29
Laurel Hill
Fit Score: 86.02
8,178
990
160
20
230
2.91
100
8
3
No
170
9
Laurel Hill, VA
8,178 990 160 20 230 2.91 100 8 3 No 170 9
30
Lake Barcro.
Fit Score: 86.01
9,918
990
160
20
230
2.91
100
8
3
No
170
9
Lake Barcroft, VA
9,918 990 160 20 230 2.91 100 8 3 No 170 9
31
Rose Hill
Fit Score: 85.97
21,865
990
160
20
230
2.91
100
8
3
No
170
9
Rose Hill, VA
21,865 990 160 20 230 2.91 100 8 3 No 170 9
32
Chantilly
Fit Score: 85.96
24,802
990
160
20
230
2.91
100
8
3
No
170
9
Chantilly, VA
24,802 990 160 20 230 2.91 100 8 3 No 170 9
33
George Maso.
Fit Score: 85.92
9,689
990
160
20
230
2.91
100
8
3
No
170
9
George Mason, VA
9,689 990 160 20 230 2.91 100 8 3 No 170 9
34
Franconia
Fit Score: 85.85
20,145
990
160
20
230
2.91
100
8
3
No
170
9
Franconia, VA
20,145 990 160 20 230 2.91 100 8 3 No 170 9
35
Burke Centr.
Fit Score: 85.79
17,969
990
160
20
230
2.91
100
8
3
No
170
9
Burke Centre, VA
17,969 990 160 20 230 2.91 100 8 3 No 170 9
36
Pimmit Hill.
Fit Score: 85.76
6,303
990
160
20
230
2.91
100
8
3
No
170
9
Pimmit Hills, VA
6,303 990 160 20 230 2.91 100 8 3 No 170 9
37
Reston
Fit Score: 85.74
60,352
990
160
20
230
2.91
100
8
3
No
170
9
Reston, VA
60,352 990 160 20 230 2.91 100 8 3 No 170 9
38
Merrifield
Fit Score: 85.72
17,243
990
160
20
230
2.91
100
8
3
No
170
9
Merrifield, VA
17,243 990 160 20 230 2.91 100 8 3 No 170 9
39
Lowes Islan.
Fit Score: 85.65
11,094
900
160
10
230
3.36
110
8
2.6
Yes
170
9
Lowes Island, VA
11,094 900 160 10 230 3.36 110 8 2.6 Yes 170 9
40
North Sprin.
Fit Score: 85.64
7,891
990
160
20
230
2.91
100
8
3
No
170
9
North Springfield, VA
7,891 990 160 20 230 2.91 100 8 3 No 170 9
41
Belle Haven
Fit Score: 85.6
6,918
990
160
20
230
2.91
100
8
3
No
170
9
Belle Haven, VA
6,918 990 160 20 230 2.91 100 8 3 No 170 9
42
Herndon
Fit Score: 85.55
24,545
990
160
20
230
2.91
100
8
3
No
170
9
Herndon, VA
24,545 990 160 20 230 2.91 100 8 3 No 170 9
43
Fair Lakes
Fit Score: 85.55
8,066
990
160
20
230
2.91
100
8
3
No
170
9
Fair Lakes, VA
8,066 990 160 20 230 2.91 100 8 3 No 170 9
44
Centreville
Fit Score: 85.51
74,627
990
160
20
230
2.91
100
8
3
No
170
9
Centreville, VA
74,627 990 160 20 230 2.91 100 8 3 No 170 9
45
Fairfax
Fit Score: 85.49
24,574
990
160
20
230
2.91
100
8
3
No
170
9
Fairfax, VA
24,574 990 160 20 230 2.91 100 8 3 No 170 9
46
McNair
Fit Score: 85.45
21,183
990
160
20
230
2.91
100
8
3
No
170
9
McNair, VA
21,183 990 160 20 230 2.91 100 8 3 No 170 9
47
Woodburn
Fit Score: 85.45
8,774
990
160
20
230
2.91
100
8
3
No
170
9
Woodburn, VA
8,774 990 160 20 230 2.91 100 8 3 No 170 9
48
Fair Oaks
Fit Score: 85.45
33,789
990
160
20
230
2.91
100
8
3
No
170
9
Fair Oaks, VA
33,789 990 160 20 230 2.91 100 8 3 No 170 9
49
Emporia
Fit Score: 85.43
5,121
900
270
10
300
3.22
240
17
5
No
110
16
Emporia, VA
5,121 900 270 10 300 3.22 240 17 5 No 110 16
50
Idylwood
Fit Score: 85.38
18,678
990
160
20
230
2.91
100
8
3
No
170
9
Idylwood, VA
18,678 990 160 20 230 2.91 100 8 3 No 170 9Didn’t Find Your City in the Top 50?
| Rank | City | Population | Exercise Opportunities | Physical Inactivity | Healthy Food Access | Obesity | Air Pollution (PM2.5) | Smoking | Drinking | Physical Distress | Fit Score |
| 51 | Greenbriar | 8473 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85.26 |
| 52 | West Falls Church | 29150 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85.25 |
| 53 | Lorton | 20268 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85.24 |
| 54 | South Riding | 30426 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 85.23 |
| 55 | Tysons | 23236 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85.21 |
| 56 | Springfield | 30556 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85.08 |
| 57 | Cascades | 12132 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 85.02 |
| 58 | Lincolnia | 24344 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 85 |
| 59 | Huntington | 12992 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 84.96 |
| 60 | Stone Ridge | 11803 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 84.93 |
| 61 | Wyndham | 10334 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 84.8 |
| 62 | Groveton | 16704 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 84.8 |
| 63 | Annandale | 44504 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 84.64 |
| 64 | Purcellville | 10025 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 84.51 |
| 65 | Ashburn | 49895 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 84.38 |
| 66 | Lansdowne | 12109 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 84.32 |
| 67 | Fort Belvoir | 8009 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 84.21 |
| 68 | Bailey’s Crossroads | 24521 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 84.02 |
| 69 | Seven Corners | 8498 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 83.97 |
| 70 | Woodlawn | 23041 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 83.9 |
| 71 | Countryside | 10458 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 83.78 |
| 72 | Leesburg | 53917 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 83.69 |
| 73 | Hybla Valley | 16768 | 990 | 160 | 20 | 230 | 2.91 | 100 | 170 | 3 | 83.67 |
| 74 | Sugarland Run | 12994 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 83.37 |
| 75 | Sterling | 30378 | 900 | 160 | 10 | 230 | 3.36 | 110 | 170 | 2.6 | 83.17 |
| 76 | Short Pump | 26624 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 83.06 |
| 77 | Galax | 6423 | 970 | 250 | 10 | 280 | 3.01 | 200 | 140 | 4.4 | 83.05 |
| 78 | Danville | 40693 | 830 | 280 | 60 | 330 | 3.5 | 200 | 130 | 4.2 | 82.8 |
| 79 | Independent Hill | 9304 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 82.78 |
| 80 | Innsbrook | 8271 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 82.24 |
| 81 | Chamberlayne | 6193 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 82.16 |
| 82 | Buckhall | 17399 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 82.16 |
| 83 | Linton Hall | 40832 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 82.08 |
| 84 | Petersburg | 31567 | 900 | 280 | 210 | 430 | 3.22 | 220 | 120 | 4.4 | 82.03 |
| 85 | Colonial Heights | 17833 | 990 | 240 | 30 | 280 | 3.22 | 160 | 160 | 3.5 | 82.03 |
| 86 | Martinsville | 12902 | 950 | 260 | 100 | 330 | 3.33 | 200 | 140 | 4.2 | 82.01 |
| 87 | Gainesville | 15283 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 81.98 |
| 88 | Glen Allen | 16339 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 81.79 |
| 89 | Tuckahoe | 48691 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 81.76 |
| 90 | Staunton | 24922 | 1000 | 240 | 20 | 300 | 3.01 | 170 | 160 | 3.8 | 81.75 |
| 91 | Montclair | 20241 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 81.64 |
| 92 | Newport News | 178626 | 990 | 220 | 60 | 320 | 3.15 | 180 | 160 | 3.6 | 81.43 |
| 93 | Neabsco | 16839 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 81.36 |
| 94 | Laurel | 17176 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 81.09 |
| 95 | Lakeside | 13033 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.84 |
| 96 | East Highland Park | 15276 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.79 |
| 97 | Chesapeake | 242634 | 920 | 230 | 50 | 340 | 3.15 | 140 | 170 | 3.2 | 80.68 |
| 98 | Manassas Park | 17307 | 1000 | 220 | 110 | 330 | 3.22 | 160 | 170 | 3.6 | 80.66 |
| 99 | Manassas | 41641 | 1000 | 210 | 10 | 310 | 3.22 | 150 | 180 | 3.3 | 80.64 |
| 100 | Sandston | 6908 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.64 |
| 101 | Lake Ridge | 44552 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 80.6 |
| 102 | Covington | 5460 | 1000 | 230 | 100 | 280 | 2.98 | 180 | 160 | 3.9 | 80.58 |
| 103 | Highland Springs | 16109 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.57 |
| 104 | Cherry Hill | 18800 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 80.48 |
| 105 | Dumbarton | 8584 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.43 |
| 106 | Montrose | 8074 | 960 | 230 | 40 | 280 | 2.98 | 160 | 170 | 3.1 | 80.39 |
| 107 | Woodlake | 7467 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 80.34 |
| 108 | Dale City | 73279 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 80.23 |
| 109 | Potomac Mills | 6095 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 80.16 |
| 110 | Falls Church | 14772 | 1000 | 200 | 0 | 280 | 3.4 | 130 | 200 | 2.7 | 80.03 |
| 111 | Winchester | 28108 | 1000 | 220 | 30 | 300 | 3.15 | 180 | 170 | 3.8 | 79.96 |
| 112 | Bristol | 16482 | 920 | 270 | 150 | 290 | 3.29 | 190 | 150 | 4.2 | 79.96 |
| 113 | Portsmouth | 94632 | 980 | 280 | 40 | 370 | 3.15 | 210 | 160 | 3.8 | 79.96 |
| 114 | Brandermill | 13996 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 79.74 |
| 115 | Bon Air | 17428 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 79.48 |
| 116 | Sudley | 17849 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.48 |
| 117 | Marumsco | 39390 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.48 |
| 118 | Rockwood | 8235 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 79.47 |
| 119 | Triangle | 8972 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.46 |
| 120 | Bull Run | 15235 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.46 |
| 121 | Quantico Base | 5425 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.34 |
| 122 | Poquoson | 12190 | 950 | 220 | 50 | 300 | 3.05 | 130 | 190 | 2.9 | 79.29 |
| 123 | Dumfries | 5234 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.27 |
| 124 | Yorkshire | 9402 | 970 | 180 | 30 | 300 | 3.33 | 150 | 180 | 3 | 79.26 |
| 125 | Richmond | 228783 | 620 | 230 | 20 | 280 | 2.94 | 200 | 150 | 4 | 79.24 |
| 126 | Chester | 21957 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 79.19 |
| 127 | Cave Spring | 25542 | 860 | 260 | 30 | 290 | 2.84 | 150 | 170 | 3.3 | 79.09 |
| 128 | Lake Monticello | 9794 | 590 | 200 | 30 | 280 | 3.05 | 140 | 170 | 3.1 | 79.02 |
| 129 | Meadowbrook | 18659 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 78.89 |
| 130 | Manchester | 10895 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 78.83 |
| 131 | Hollins | 14300 | 840 | 210 | 80 | 260 | 3.15 | 140 | 180 | 3.1 | 78.81 |
| 132 | Ettrick | 5403 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 78.72 |
| 133 | Aquia Harbour | 6694 | 760 | 190 | 30 | 320 | 3.19 | 140 | 190 | 3.1 | 78.69 |
| 134 | Pulaski | 8726 | 830 | 280 | 60 | 310 | 3.15 | 170 | 160 | 3.5 | 78.65 |
| 135 | Hopewell | 22596 | 900 | 270 | 130 | 290 | 3.22 | 200 | 160 | 4.1 | 78.53 |
| 136 | Vinton | 8096 | 860 | 260 | 30 | 290 | 2.84 | 150 | 170 | 3.3 | 78.49 |
| 137 | Suffolk | 91185 | 760 | 260 | 60 | 340 | 3.19 | 160 | 170 | 3.3 | 78.4 |
| 138 | Roanoke | 99920 | 860 | 260 | 30 | 290 | 2.84 | 150 | 170 | 3.3 | 78.38 |
| 139 | Bellwood | 6504 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 78.23 |
| 140 | Carrollton | 5981 | 700 | 250 | 20 | 350 | 3.15 | 150 | 170 | 3.3 | 78.14 |
| 141 | Bensley | 6363 | 750 | 230 | 70 | 300 | 3.26 | 130 | 170 | 3.3 | 78.08 |
| 142 | Wytheville | 7941 | 800 | 290 | 20 | 330 | 3.08 | 170 | 160 | 3.8 | 78.02 |
| 143 | Culpeper | 18619 | 670 | 240 | 10 | 320 | 3.08 | 170 | 170 | 3.2 | 77.92 |
| 144 | Salem | 25643 | 910 | 220 | 120 | 290 | 3.08 | 150 | 180 | 3.3 | 77.91 |
| 145 | Alexandria | 160530 | 1000 | 140 | 0 | 220 | 3.4 | 140 | 210 | 3.2 | 77.83 |
| 146 | Lynchburg | 82126 | 890 | 230 | 90 | 290 | 3.19 | 180 | 170 | 4.2 | 77.66 |
| 147 | New Baltimore | 9546 | 680 | 220 | 10 | 260 | 3.19 | 140 | 190 | 3.1 | 77.65 |
| 148 | Marion | 5634 | 930 | 280 | 60 | 300 | 3.08 | 190 | 170 | 3.9 | 77.63 |
| 149 | Hollymead | 8084 | 770 | 170 | 40 | 220 | 2.98 | 120 | 190 | 3.1 | 77.61 |
| 150 | Smithfield | 8441 | 700 | 250 | 20 | 350 | 3.15 | 150 | 170 | 3.3 | 77.45 |
| 151 | South Boston | 7659 | 450 | 280 | 110 | 320 | 3.47 | 190 | 140 | 4.2 | 77.42 |
| 152 | Massanetta Springs | 5388 | 700 | 250 | 60 | 270 | 3.12 | 160 | 180 | 3.4 | 77.36 |
| 153 | Crozet | 6764 | 770 | 170 | 40 | 220 | 2.98 | 120 | 190 | 3.1 | 77.35 |
| 154 | Williamsburg | 14896 | 1000 | 220 | 40 | 270 | 3.05 | 160 | 190 | 3.8 | 77.16 |
| 155 | Gloucester Point | 9291 | 680 | 230 | 30 | 320 | 3.05 | 150 | 180 | 3 | 76.82 |
| 156 | Fredericksburg | 29144 | 830 | 190 | 40 | 300 | 3.19 | 140 | 190 | 3.3 | 76.77 |
| 157 | Waynesboro | 22628 | 690 | 250 | 40 | 320 | 3.01 | 170 | 170 | 3.8 | 76.69 |
| 158 | Buena Vista | 6237 | 970 | 220 | 530 | 260 | 2.94 | 220 | 150 | 4.6 | 76.67 |
| 159 | Hampton | 134313 | 920 | 220 | 100 | 380 | 3.05 | 170 | 180 | 3.8 | 76.64 |
| 160 | Collinsville | 7102 | 400 | 340 | 70 | 350 | 3.4 | 190 | 140 | 4.3 | 76.56 |
| 161 | Bridgewater | 6106 | 700 | 250 | 60 | 270 | 3.12 | 160 | 180 | 3.4 | 76.54 |
| 162 | Mechanicsville | 37674 | 820 | 180 | 40 | 300 | 3.22 | 150 | 200 | 2.7 | 76.34 |
| 163 | Big Stone Gap | 5218 | 730 | 290 | 40 | 320 | 3.36 | 210 | 160 | 4.5 | 76.17 |
| 164 | Lake of the Woods | 7401 | 570 | 230 | 80 | 350 | 3.08 | 160 | 170 | 3.2 | 76.13 |
| 165 | University of Virginia | 8426 | 770 | 170 | 40 | 220 | 2.98 | 120 | 190 | 3.1 | 75.73 |
| 166 | Strasburg | 6658 | 740 | 270 | 30 | 310 | 3.08 | 160 | 180 | 3.4 | 75.57 |
| 167 | Warrenton | 9937 | 680 | 220 | 10 | 260 | 3.19 | 140 | 190 | 3.1 | 75.56 |
| 168 | Fishersville | 8022 | 560 | 260 | 40 | 340 | 3.12 | 160 | 180 | 3.3 | 75.36 |
| 169 | Ashland | 7840 | 820 | 180 | 40 | 300 | 3.22 | 150 | 200 | 2.7 | 75.32 |
| 170 | Richlands | 5265 | 560 | 320 | 80 | 320 | 3.15 | 180 | 160 | 4.2 | 75.27 |
| 171 | Abingdon | 7963 | 630 | 250 | 30 | 300 | 3.33 | 170 | 170 | 3.7 | 75.26 |
| 172 | Radford | 18339 | 980 | 200 | 70 | 310 | 3.12 | 230 | 180 | 4.9 | 75.15 |
| 173 | Orange | 5049 | 570 | 230 | 80 | 350 | 3.08 | 160 | 170 | 3.2 | 75.06 |
| 174 | Woodstock | 5245 | 740 | 270 | 30 | 310 | 3.08 | 160 | 180 | 3.4 | 74.8 |
| 175 | Stuarts Draft | 9781 | 560 | 260 | 40 | 340 | 3.12 | 160 | 180 | 3.3 | 74.75 |
| 176 | Franklin | 8013 | 410 | 250 | 60 | 310 | 3.29 | 170 | 160 | 3.6 | 74.63 |
| 177 | Forest | 10653 | 530 | 240 | 20 | 320 | 3.22 | 150 | 180 | 3.3 | 74.61 |
| 178 | Charlottesville | 48117 | 220 | 250 | 150 | 360 | 3.26 | 200 | 140 | 4.1 | 74.46 |
| 179 | Farmville | 7872 | 400 | 240 | 240 | 350 | 3.05 | 190 | 150 | 4.1 | 74.38 |
| 180 | Harrisonburg | 54033 | 810 | 220 | 10 | 250 | 3.08 | 200 | 190 | 4.5 | 74.22 |
| 181 | Madison Heights | 11180 | 400 | 300 | 60 | 320 | 3.19 | 170 | 160 | 3.6 | 74.07 |
| 182 | Front Royal | 15221 | 800 | 270 | 30 | 280 | 3.05 | 170 | 200 | 3.3 | 73.74 |
| 183 | Bedford | 6585 | 530 | 240 | 20 | 320 | 3.22 | 150 | 180 | 3.3 | 73.61 |
| 184 | Timberlake | 13413 | 430 | 270 | 40 | 340 | 3.33 | 160 | 170 | 3.5 | 73.53 |
| 185 | Virginia Beach | 450189 | 970 | 220 | 30 | 290 | 2.87 | 150 | 220 | 3.2 | 73.42 |
| 186 | Christiansburg | 22505 | 730 | 230 | 40 | 260 | 3.15 | 180 | 200 | 3.6 | 73.4 |
| 187 | Blacksburg | 44678 | 730 | 230 | 40 | 260 | 3.15 | 180 | 200 | 3.6 | 72.64 |
| 188 | Lexington | 7136 | 1000 | 200 | 10 | 270 | 2.94 | 170 | 220 | 3.8 | 71.91 |
| 189 | Norfolk | 244076 | 890 | 230 | 80 | 320 | 3.08 | 200 | 210 | 3.9 | 71.35 |
| 190 | Arlington | 229534 | 1000 | 150 | 0 | 200 | 3.4 | 120 | 260 | 2.7 | 71 |
How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
