• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Training Guides » 3 "Oddball" Events We Need Back in Strongman

3 “Oddball” Events We Need Back in Strongman

Written by Dane Curley
Last updated on July 27th, 2023

While strongman has come a long way over the past several decades, there are a few events that have fallen out of popularity. In this article, I argue for their re-introduction in competition.

Fridge Carry

In the old Fridge Carry event, an oversized refrigerator was loaded onto each strongman’s back prior to walking a set distance for time. A long, steel frame aided their balance and prevented injury in dire circumstances, should the strongman collapse during the race, as happened when Franco Columbu (of Pumping Iron fame) dislocated a bone in his leg mid-run in the 1977 World’s Strongest Man.

Though the apparatus was not primitive, and proved critical in such a circumstance as Columbu’s, it did attempt to simulate the position an individual moving man might utilize (with straps) to get a fridge up a flight of stairs.

Today, the Fridge Carry takes on the form of a modified Super Yoke. This serves two primary purposes. First, a single refrigerator is no longer enough weight to challenge a professional strongman. Child’s play! He needs two. Second, the Yoke format is a more stable, upright position for walking, which should decrease the odds of a devastating, Columbu-like error. (Columbu, himself, suggested his mistake was running when he should have been walking.)

Nevertheless, the Fridge Carry of old is a charming testament to human strength and ingenuity. It is an event most people can relate to – at least anyone who has moved into a new apartment without appliances, and especially if they rented a U-Haul instead of paying a team of professional movers.

How better to rally the interest of local fans than to include the Fridge Carry in your amateur strongman competition? Remember that hell of a time you had getting your refrigerator up that spiral staircase? Be mystified as awe inspiring strongmen power across one hundred yards with one on their backs! For strongmen not quite at the WSM/Arnold Sports level, a lighter load of one single refrigerator could be safe for demonstrating functional strength and entertaining fans.

Sumo Wrestling

It might be hard to believe that strongmen ever faced each other in Sumo combat, but in years past, it was a fan favorite. Today, it is the Tug of War that remains the quintessential one-on-one event in strongman. Then, it was the considerably more intense Sumo Wrestling match.

Understandably, modern strength athletes have a lot to lose in such an event. This era’s four-hundred pound giants can really tear each other apart. The force at which they can thrust one another to the ground could be concussive. There cannot be much appeal here for performers who earn their living by avoiding injury, and unless you placed Sumo Wrestling in the final slot of a tournament, it could derail the entire show.

All things considered, can you blame me for wanting to see Sumo Wrestling return to strongman? Sure, there is something silly about watching two men untrained in the art of Sumo compete in the same. Yet, these untrained men are of a very particular variety: the strongest humans on earth.

Found Stones

No shade thrown to the Atlas Stones, but it would be excellent to see Found Stones make their way back as a mainstay in professional strongman competition. So, what is a found stone? Well, it is the opposite of a cast stone, such as the perfectly round Atlas stone.

Found stones are nature’s Atlas stones, in a way. They have not been designed for men to carry. They are rather the result of erosion and pressure. This makes them harder to train for, without having access to the exact stone that will be used in competition.

The corresponding modern event for Found Stones is the Shield Carry. The athlete lifts a heavy, man-made shield and carries it across a set distance for time. These shields are often machined to make lifting more comfortable and do not feature the jagged edges of some found stones.

Image from Artur Andrzej, licensed under CC BY-SA 3.0

One famous example of a found stone is the 409lbs (186kg) Husafell Stone in Iceland. It is partly responsible for one of the most famous upsets in World’s Strongest Man history, when hometown favorite Magnus Ver Magnusson lost his grip, and with it, his first place prize in the 1992 WSM.

Editors note: This article is an op-ed. The views expressed herein are the authors and don’t necessarily reflect the views of BarBend. Claims, assertions, opinions, and quotes have been sourced exclusively by the author.

Featured image: The World’s Strongest Man on YouTube

About Dane Curley

Dane Curley is a professional actor (SAG-AFTRA) and writer with degrees in Broadcasting and Political Science. A life-long performer and dedicated learner, Dane brings clear and concise language to the many fields of his interest, from music and sports journalism to songwriting, creative, and copywriting. Dane has published over 1000 articles and hosted or produced more than 200 live events. He currently writes for The World's Strongest Man (IMG Media) conducting interviews with strongmen and creating pre and post-event copy.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap