If your gym sessions frequently devolve into social media scrolling sessions, it may be worth investing in a fitness journal. Designed to help organize workouts and track progress, a fitness journal may be ... Continue Reading
Best Calf Compression Sleeves
Calf compression sleeves are designed to provide comfort and support for athletes of all levels. Though more research is needed to fully understand the role of compression in performance, there is some ... Continue Reading
Best Men’s Sports Watch
Watches play a pivotal role for many people in terms of keeping time, with tight schedules and deadlines increasingly important in this era of on-demand services and international supply chains. Watches ... Continue Reading
5 Best Protein Snacks
Whether the goal is losing fat or gaining muscle, protein intake is usually a priority. It’s hard to see why: protein is filling, it helps minimize blood sugar spikes, it’s associated with a ton of health ... Continue Reading
Best Running Socks
Shopping for running socks can often feel like a difficult run with no end point. There are so many makers and styles on the market, it can be an overwhelming process to find the perfect ... Continue Reading
8 Best Protein Shakes for Weight Loss in 2024, Tested and Dietitian Approved
Drinking protein shakes can help support your weight loss goals by increasing your protein intake. (1) But finding the best protein shakes for weight loss can feel overwhelming with new brands popping up ... Continue Reading
Best Digital Scales
One of the most objective ways to measure one’s health and fitness achievements against personal goals is by calculating weight. Having a personal scale can be an incredibly useful aid in making sure one’s ... Continue Reading
Best Ankle Weights
Ankle weights are an accessory used to improve the intensity of different exercises. Often the purpose of strapping on ankle weights is to add extra weight that your body has to adjust to and work with. ... Continue Reading
Best Sweat Headbands
The best fitness gear will generally stay out of your way and allow you an easier, distraction-free workout. Sweat headbands can be a simple and functional accessory to help you do exactly that by ... Continue Reading
Best Agility Ladders
Agility ladders, like the shopping process for them, is rarely just one step. On the internet there are so many agility ladders that it can often feel overwhelming to even get started, but luckily we’re ... Continue Reading
Best Back Extension Machines
A strong back is a healthy back. Regular strength training for the back can be a great way to prolong your back's overall longevity and health throughout the course of life. There are multiple ways to ... Continue Reading
Best Women’s Tank Tops
A versatile, comfortable, and attractive tank top is a staple item in a wardrobe. And while there are plenty of tank tops to choose from on the market, it can get overwhelming with so many different ... Continue Reading
Best Energy Gels
Energy gels or endurance gels, these pre-packaged and gooey snacks can give a quick fix when energy is lacking and a long race or ride is ahead. When looking for the best energy gels on the market, it’s ... Continue Reading
Best Sports Bras
Shopping for the perfect sports bra can feel overwhelming with the number of brands, styles, and fits available on the internet. The good news is that we’re here to support you in more ways than one. We ... Continue Reading
Best Stopwatches: Top Picks for Sports, Value, Design, and More
A good stopwatch tracks an exact measurement of time. Often stopwatches are used in athletics where every second counts, however they can also be used by anyone who is looking for more accurate and ... Continue Reading
Best Bluetooth Earbuds
Music is arguably one of the best motivators when on runs and in the gym, which makes it no surprise that earbuds and headphones are highly sought out by active individuals. Over the last decade, earbuds ... Continue Reading
Best Beginner Mountain Bikes
For a lot of folks, mountain biking is an excellent way to get in a cardio workout while taking in some scenery. It’s not exactly revolutionary to say that it’s important to maintain a weekly cardio ... Continue Reading
Best Back Massagers
Whether it is the pressure of work, the tediums of travel, or the non-stop duties of the household that are adding up, people of all stripes could use a relief. That’s why back massages are so popular - ... Continue Reading
Best Lifting Belts
BarBend HQ has been on a quest to find the best lifting belt for every type of strength athlete. Our mission through multiple sweaty – often heavy – gym sessions was to provide you with direction when ... Continue Reading
Best Healthy Snacks
Snacking is different for everyone. Some people may prefer a salty and crunchy snack, whereas others may crave sweet and chewy morsels. Luckily, there are endless snack options on the web that make ... Continue Reading
Best Compression Socks: For Runners, Workers, and More
Compression socks may help improve blood circulation and assist recovery, and they can be a stylish addition to any active wardrobe. Popular among athletes and people who work jobs that require them to be ... Continue Reading
Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
One of the biggest decisions a home gym owner can make is what type of barbell they'd like to use on a regular basis. For many lifters, a barbell is a barbell in the gym setting, but for those who are ... Continue Reading
Best Weightlifting Shoes for Flat Feet
Weightlifting shoes are unlike most shoes you'll invest in throughout your lifetime. These shoes have a very specific purpose and construction based on the activities you're going to be wearing them for. ... Continue Reading
Best Weightlifting Shoes for Beginners
If you've landed on this article, then more than likely you're newer to lifting shoes and need guidance before investing. Whether you're new to competing in strength sports or you're just a recreational ... Continue Reading