Strength
In the strength category, you’ll find my go-to equipment and supplements for maximizing your power and muscle mass, helping you crush your lifting goals.
Bells of Steel Hydra 4-Post Power Rack
We love the endless customization options of the Bells of Steel Hydra 4-Post Power Rack.
5.11 TacTec Plate Carrier
We love the 5.11 TacTec Plate Carrier for its secure fit, wearability, and breathable design.
Bowflex Results Series 552 SelectTech Adjustable Dumbbell
The BowFlex Selecttech 552 Adjustable Dumbbells range from five to 52.5 pounds and adjust at the turn of a dial. With the right amount of weight, ease of use, and sleek design, these dumbbells are just right for any workout enthusiast.
Bells of Steel Flat Utility Bench
The Bells of Steel Flat Utility Bench is among the more compact weight benches—and at under $200, it's budget-friendly too.
Nutrition
I’ve curated my favorite nutrition products to fuel your workouts and support muscle growth, ensuring you’re getting the nutrients you need to perform at your best.
Athletic Greens AG1
My favorite greens powder!
Huel Complete Black
Huel Black Edition is a completely plant-based meal replacement that's loaded with vitamins and minerals. You can also choose from a wide variety of flavor options.
Ka'Chava Shake
This vegan meal replacement offers various superfood blends that include organic fruits, vegetables, mushrooms, enzymes and probiotics. It totals 240 calories, 25 grams of plant-based protein, 25 grams of carbohydrates (including seven grams of fiber), and seven grams of fat.
Momentous Whey Protein Isolate
This whey isolate from Momentous offers 20 grams of protein with only 100 calories per serving. In addition to the protein, there's also 90mg of calcium and 115mg of potassium, as well as an enzyme blend to help aid digestion.
Recovery
I’ve curated my favorite nutrition products to fuel your workouts and support muscle growth, ensuring you’re getting the nutrients you need to perform at your best.
Nordic Wave Viking Premier
This barrel plunge is elevated and comes with a host of premium features, including a high-end chiller, multi-stage sanitation, and thick insulation to keep your water cool.
Sun Home Cold Plunge
This cold plunge is inflatable and only weighs about 15 pounds total. Doubling as a hot tub, you can cool this plunge down to 37.5 degrees or warm it up to 104 degrees.
Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna
The Sun Home Equinox Sauna has a modern design and can comfortably fit two people. This sauna has built-in surround sound that's Bluetooth compatible, so you can stream your favorite music and podcasts.
Sun Home Luminar Outdoor 5-Person Infrared Sauna
This at-home infrared sauna can fit up to five people comfortably, convenient for multi-athlete homes or families. You can also control this unit right from your smart phone.
Conditioning
My recovery essentials are all about helping your body bounce back from intense workouts, so you can train harder and more frequently without sacrificing performance.
Bowflex Treadmill 10
The BowFlex Treadmill 10 features a foldable design, a 400-pound weight capacity, a wide range of incline and decline settings, and streaming capabilities.
NordicTrack R35 Recumbent Bike
This NordicTrack R35 recumbent bike features a 25-pound flywheel and 26 levels of magnetic resistance with engaging programming (if you're willing to pay for it).
Hydrow Origin Rower
The Hydrow Pro Rower is a high-tech rower with a library full of live and on-demand workouts, a smooth drive and electromagnetic resistance. It’s a quiet machine and provides a great full-body workout for both beginning and advanced rowers.
NordicTrack AirGlide 14i Elliptical
With 26 levels of resistance, incline and decline capabilities, and an adjustable stride length that toggles to your personal preferences, the AirGlide 14i is one of the most tech-savvy and feature-rich ellipticals on the market.