• Skip to primary navigation
  • Skip to main content
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

This is Why Scandinavia is CrossFit’s Newest Power Region

January 17, 2024 by

While the United States and Canada still have a firm hold on the positions at the top of the leaderboard, there is one region that has made history multiple times over the past 12 months.

The athletes out of Scandinavia—made up of Sweden, Norway, and Denmark—had an extremely impressive 2023 season and followed it up with an equally phenomenal performance to start off 2024.

Let’s take a quick look at what they did this week at TYR Wodapalooza Miami and then follow that up with a reminder of their historic 2023 at the CrossFit Games, their best athletes, and why they are seeing such incredible growth now.

Scandinavian Athletes at 2024 Wodapalooza

Scandinavian teams in the women’s elite teams division completely dominated the competition.

Three of the top four overall teams represented Scandinavia, and one of the athletes on the winning American team, ‘Stronger Than a 90’s Trend,’ is Swedish (Emilie Lundberg).

This means all four teams from Wodapalooza had at least one athlete from Scandinavia. 

Here’s the full list of Scandinavian athletes in the top four teams:

  • Emilie Lundberg
  • Antonia Falt-Kottulinsky
  • Maria Langfors
  • Camilla Salmonsson Hellman
  • Matilde Garnes
  • Rebecka Vitesson
  • Frederikke Mollerup
  • Astrid Tind
  • Silja Zillo

But the region didn’t just have success in the team division. Sweden’s Rebecka Vitesson, who was a rookie at the 2023 CrossFit Games, took fifth place overall in the elite women’s division.

Vitesson earned her placing against some of the world’s best. The only four women to finish ahead of her placed in the top 10 at the 2023 CrossFit Games (Cary, Migala, Loewen, Brandon).

She also had the highest finish among other 2023 Games female rookies at Wodapalooza, including Olivia Kerstetter, Sydney Wells, Abigail Domit, and Emily de Rooy.

Scandinavian Athletes at the 2023 CrossFit Games

Scandinavian athletes had their best year ever at the CrossFit Games in 2023.

Let’s begin with the teams again.

Six of the top 14 overall teams came from Scandinavian countries, including four inside the top 10 and two inside the top five. CrossFit Oslo Navy Blue highlighted this by making it onto the podium in third place.

CrossFit Oslo also had yet another team, CrossFit Oslo Najs, which finished 27th overall.

  • CrossFit Oslo Navy Blue – 3rd (Norway)
  • No Shortcuts CrossFit – 5th (Denmark)
  • CrossFit Walleye Athlete – 6th (Sweden)
  • CrossFit Prestanda – 10th (Sweden)
  • CrossFit Trondheim – 12th (Norway)
  • CrossFit Oslo Blackout – 14th (Norway)
  • CrossFit Oslo Najs – 27th (Norway)

That means seven total teams from Scandinavia competed at the 2023 CrossFit Games, which is the most ever in the history of the sport.

Now, let’s take a look at what the individual women did.

At the 2023 Games, women from Scandinavia represented 10% of the entire women’s field as they had four total athletes present:

  • Emma Tall – 11th (Sweden)
  • Rebecka Vitesson – 25th (Sweden)
  • Matilde Garnes – 33rd (Norway)
  • Ella Wunger – 34th (Sweden)

Besides the 2019 Games, which saw hundreds of athletes and national champions participate, 2023 had the most Swedish individual athletes ever represented at the CrossFit Games, once again making history.

Scandinavia’s Best Results at the Games

The greatest CrossFit athlete to ever come out of Scandinavia is, no doubt, eight-time CrossFit Games athlete Kristin Holte of Norway.

Throughout her career from 2014-2021 she:

  • Qualified for the CrossFit Games eight years in a row.
  • Had five straight top-10 finishes from 2017-2021.
  • Finished second overall in 2019.

On the men’s side, five-time Games athlete Lukas Hogberg from Sweden made history when he became the first Scandinavian athlete ever to finish on the podium at the CrossFit Games.

Why The Sudden Growth?

A large part of this success can be attributed to the amazing work that organizations like the International Functional Fitness Federation (IF3) have done for the promotion of the sport at a national level in Sweden, Norway, and Denmark.

Thanks to the efforts of IF3 along with the Swedish, Norwegian, and Danish Federations for Functional Fitness, CrossFit/Functional Fitness has been officially recognized as a sport in those countries.

In an email to the Morning Chalk Up, the President of the International Functional Fitness Federation, Gretchen Kittelberger, wrote:

  • “As these countries continue to support the sport through governmental programs, I think we will see the performance gap widen between these countries and other countries which are not receiving this kind of support and aren’t able to put as many resources toward sport development. 

With the type of support and resources they have, Norway, Sweden, and Denmark can focus not only on the success of their current elite athletes, but are also able to simultaneously start growing and developing the next generation of athletes which will help put them ahead in years to come.

Once we start to see other countries achieve the governmental support and recognition that is currently happening in the Nordics, then I think the gap will start to shrink, but until then the other countries will be playing catch up on a systemic level. The Scandinavian region is truly paving the way for the future of the sport.”

This recognition allows athletes and gyms in these countries to be eligible for funding from their Ministry of Sport or National Olympic Committee. Some athletes, such as Matilde Garnes from Norway, were even awarded a large scholarship from the Norwegian Olympic Committee in 2023.

But it’s not just a chance for more earning opportunities—the recognition as an official sport actively promotes the sport, including showing functional fitness competitions on national television.

We will go into much more detail about this amazing development of the sport in a future article, but for now, just know that the future of CrossFit in Scandinavia is bright.

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap